Since 1981, Sacramento State Aquatic Center has rented fun and educational water vessels to local aquaphiles looking to skitter along the surface of Lake Natoma. Choose from several options for your hour of water-top fun: enjoy the natural landscape at a leisurely pace by cruising out onto the lake in a person-powered canoe, or opt for a tandem or cabo kayak rental for a slightly more X-treme canoe-like experience. If a missed morning spinning class has your legs feeling underworked and lazy, launch onto the lake in a hydro bike and ride over the waves on the pedal-powered pond skimmer.
Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.
Fancy Feet Dance Academy is a studio where children and adults can express themselves and grow creatively.
In addition to two dance studios, Fancy Feet offers birthday parties for children ranging from character, spa, and rock star parties. Book your child's party with Fancy Feet today!
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
This merchant is no longer operating as Gold's Gym; it is now operating as Max Fitness Natomas.
Every evening at El Corazón is a different experience. Although the downtown venue is best known for its rock ‘n’ roll attitude, its calendar presents a genre-defying variety including comedy shows and punk, electroclash, postrock, and postman rock concerts. The majority of their shows are all ages, with a special bar area for the 21-and-up crowds.
Largely self-taught, Shannon Jane Morgan has spent the last 19 years firing up her furnaces and creating delicate, one-of-a-kind works of glass art as the owner and founder of Girl Glass. Her pieces include gracefully curved vases; pigment-dappled paperweights; and whimsical, translucent pumpkins. During classes, Morgan shares her years of carefully cultivated expertise with students, delving into the nuances of molten glass with blowing and shaping tutorials.