Doctors of Chiropractic Fred Renaud and Isaac Birchall combine their experience and know-how to alleviate and prevent pain associated with the back, neck, and shoulders. They quickly treat symptoms with adjustments and develop plans to correct posture and movement to stop the pain from recurring. Their medical skills also extend to treating whiplash and arthritis.
In 85 offices across the country, chiropractors combine their skills and decades of experience to alleviate soreness and stiffness caused by spinal conditions. In all New Beginnings Chiropractic Offices, chiropractors receive coaching, the most up-to-date training, and daily reports on the condition of the earth?s enormous spinal column.
Fitness Evolution's gyms span the country, from California to Maryland, hosting hassle-free workouts on their high-quality equipment or in a wide range of group classes led by upbeat instructors. The staff strives to maintain an open, inviting atmosphere at all times, whether helping clients operate free weights or offering encouragement to Aqua Fit and indoor cycling classes. Fitness Evolution conveniently offers some nutritional guidance and exercise training online with goal-oriented workouts, meal plans, and recommendations on the best strategies for going outside.
Most people would argue that sitting down shouldn't be a part of your workout. But during Zumba Sentao classes, chairs aren't just furniture?they're dance partners. Students lean against, twirl behind, and balance on them, all while practicing energizing Zumba choreography at Z Factor Fitness. The instructors also offer regular Zumba classes, as well as Zumba Toning and other specialty versions, in their multiple dance studios.
The certified coaches at Russian Kettlebell Club of Fresno entered the sport with skepticism, expecting a strength-training fad when they first grasped the handles on the round. Instead, they found that swinging and lifting either kettlebells or leaden rattles borrowed from giant toddlers could tone their muscles and torch unwanted calories with a total-body workout. The gym?s 2,100 square feet of black-matted floors supply ample space for its signature coursework, whereas medicine balls, weight benches, and rings test students enlisted in CrossFit classes with affiliate gym CrossFit Combat Fitness. As a testament to its intensity, CrossFit serves as the training method for military units, police officers, martial artists, and cotton-candy spinners worldwide.
Temples often stand as monuments, long-lasting reminders of the incredible dedication it took to erect them. At Get a Better Body Fitness, this is what they mean when they say, “Your body is your temple.” There, trainer Lamont Nash and his fellow instructors help students build and sculpt their bodies with a training method inspired by Jack LaLanne. Their ideology focuses on daily body-weight exercises such as pushups and crunches coupled with a nutritious diet.
Training unfolds across multiple facilities, including a colorful gym—called “the playground”—that houses ample punching bags, and a small field of turf embedded in the middle of the room. The center also runs a pro shop with fitness apparel and workout flash cards that can be used to construct new regimens at home or study for phys-ed finals that require students to carve the answers into the tops of their desks.