Through Taekwondo, Hapkido, and Kumdo, the instructors at Parma Family Martial Arts Center seek to imbue students of all ages with the values of courage, honor, respect, and discipline. Taekwondo and Hapkido classes impart martial arts techniques to students divided by age group, and Kumdo classes teach teens and adults in the art of Korean sword-fighting. Martial arts fitness classes geared toward adults offer practical workouts, such as cardio and ab exercises to keep participants in shape and kickboxing lessons that teach effective strategies for disposing of malfunctioning office appliances.
The instructors at U.S. Shuai Chiao Kung Fu Academy are rightfully proud of their educational lineage—most can trace their line of training back to the founders of the fighting styles they teach. Students as young as 4 years old can join in this illustrious tradition, learning from masters of northern shaolin, yang-style tai chi, seven star praying mantis, and pao ting shuai chiao. Whether they focus on the kicks and punches of kung fu or the grappling and wrestling of shuai chiao, students practice an elite sport that demands nothing but the best through tireless training and, unlike baseball, specifically forbids horses from playing in the rulebook.
Classes are taught in Cleveland Exotic Dance's private studio, where purple window drapes reflect off the glossy, hardwood floors. Walk-ins are not allowed to ensure optimum privacy as students engage in all manner of sensual shimmies, shakes, and schticks. The two-hour sampler class covered by today's deal will showcase the undulations of belly dance, the not-just-for-kids side of hula-hoop dance, the acrobatics of pole dance, and the coy winks of burlesque. For blushing coquettes and demure dames, no nudity actually takes place, though techniques for vintage, burlesque strip tease and modern pole-spins will be covered.
Latin Soul Ballroom's experienced instructors tutor fledgling and finessed two-steppers alike in ballroom jives, mambo moves, and an array of dance styles. A packed schedule of evening classes entices dancing shoes to take to the hardwood floor during four-week sessions that explore the East Coast swing, the sensual steps of Argentine tango, the club-style cha-cha's syncopated steps, and more. During 45-minute private lessons, students train their toes to follow the steps of an instructor with a diverse dance repertoire that incorporates styles such as bachata, lindy hop, and the touchdown celebrations of Nikola Tesla.
The muffled thuds of boxing gloves pummeling headgear or backs blasting into floor mats resound throughout Strong Style's steel- and chain-link-clad gym. Child and adult classes fuse moves from the judo, muay thai, and Brazilian jiu-jitsu traditions as students throw punches and kicks or discuss international politics while grappling in two full-size boxing rings. Conditioning classes work the entire body with functional training tools such as weighted ropes, TRX suspension straps, and improbably huge truck tires, previously Paul Bunyan's rollerblade wheels. To zero in on individual fitness goals, clients may schedule personal-training sessions or design their own workouts using the facility's weights and cardio machines.
For many people, pampering means spending the day at the spa or napping in a pool full of kittens. For others, it could mean learning new skills in a sexy fitness class. At Be Studios, guests get two out of four. In one glam-blasted room, instructors lead pole-dancing pupils in the sultry arts. Down the hall, spa technicians beautify guests with an array of spa services such as facials for exfoliating dry skin. Either way, the studio aims to outfit women with experiences and accoutrements to help them leave feeling relaxed and empowered, much like a nuclear plant on a cruise ship.
An avid cyclist, the owner of Spin Bike Shop helms a staff of certified mechanics and professional racers. Together, they keep their shelves stocked with bikes for all seasons and activities: cyclocross races, road riding, triathlons, mountain trails, and moon jumping. Inside, shoppers can peruse cycles from big-name brands such as Specialized, BMC, Ridley, and Santa Cruz. Mechanics perform a slew of services—such as fittings, repairs, demo-bike rides, and rentals. Staff members also teach classes on how to make basic roadside repairs, perform complete tune-ups, or use a bike frame to fend off an agitated mountain lion. When the staffers aren’t wrenching on bikes, they’re hosting events and welcoming cyclists and triathletes to join their teams and clubs.