Consultants in Parole

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When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

716 Melvin Ave
Annapolis,
MD
US

As they cross the Spa Creek Bridge and spot the bright-red exterior of the Carrol's Creek Cafe, fans of the restaurant know that they're just a few steps away from a delicious bounty of bay treasures. Planted along the famous restaurant row in the Eastport section of Annapolis, Carrol's Creek overlooks a bustling dock and the city's waters. Such a location hints at the restaurant's specialties, which include Maryland cream of crab soup and herb-encrusted rockfish fillets served over sun-dried tomato pesto risotto. An extensive selection of wine, craft beer, and cocktails complements the restaurant's new-American spread. The views aren't bad, either, since diners can peer out into the bay and watch the sail boats play round after round of Marco Polo.

410 Severn Ave
Annapolis,
MD
US

In one of the nation's most storied rivalries spanning more than a century, the Navy Midshipmen and the Army Black Knights have met on courts, fields, mats, and tracks and in pools more than 1,700 times. Though the fierce rivalry will always take priority among students, fan bases, media, and aliens debating whether to invade America by land or by sea, the Midshipmen have excelled against other competition, as well. The Naval Academy boasts NCAA Division II championships in women’s indoor track and women’s swimming, as well as 40 NCAA Division I individual championships, including 10 fencing champions, nine men’s gymnastics champions, and eight men’s swimming champions.

603-405 Taylor Avenue
Annapolis,
MD
US

Madame et Monsieur's non-invasive, FDA-approved ElectroSlim technology helps clients get buff. Electrodes attached to the target area deliver electronic pulses that stimulate more than 1,000 muscle contractions in a single one-hour session. The soothing procedure feels like a deep-tissue massage, but delivers the muscle-building results of a serious sweat session. ElectroSlim can tone specific areas that normal exercise doesn't reach as well as burning away excess amounts of fat, redefining the client's overall body shape.

132 Holiday Ct
Annapolis,
MD
US

In 1884, when many of the western states of the United States were still being created and Jack the Ripper was at large in London, the founders of The Evening Capital decided to bring stories from the world to residents of Annapolis, Anne Arundel County, and Kent Island. With a reputation established over the course of more than a century, the paper, now known as The Capital, focuses on local and regional news but still brims with the same world news as well as pieces on sports and entertainment. Subscribers find recipes and information about local events in the lifestyle section after grabbing the paper from the lawn or downloading the digital edition from the Internet. In the paper?s opinion section, readers share their points of view with the world, discuss issues relevant to their communities, and suggest comical things for Marmaduke to bury.

2000 Capital Dr
Annapolis,
MD
US

Every meal at Eggcellence is freshly prepared for each order using locally sourced ingredients. Shake off last night's reoccurring Wheel of Fortune nightmare with an eye-opening breakfast of succulent crab hash, a concoction of lump crabmeat, poached eggs, and hollandaise sauce ($11.99). The Eggcellence trio of blintzes—crêpes folded with lemon-raspberry cream cheese, banana- chocolate hazelnut, and blueberry sweet cheese and served with a fresh seasonal fruit cup ($8.99)—brings tight-wrapped tastiness to jazz trios and hat-wearing hat tricksters, and the classic eggs Benedict ($7.99) is one of four Benedictine creations in which perfectly poached eggs and hollandaise sauce team up like partners in a buddy-cop movie. On the lunch side of the menu, a fresh spinach salad combines Popeye-fuel with dried cranberries, julienne carrots, and pepper-jack cheese, adding a warm drizzle of bacon-vinaigrette dressing ($6.99; add $3 for grilled chicken). Other midday-meal options include a Reuben ($7.99) and a bowl of chicken noodle soup ($3.79).

2625 Housley Rd
Annapolis,
MD
US