Five pain-reducing, stress-relieving massage techniques are offered with today's deal, each specifically aimed at different problems or pains and administered in a private room with mellow lighting and mellower music. The Swedish massage is a light-pressure treatment that uses long, flowing muscle strokes to soothe tension, relieve stress, and bring tranquility to body and mind. For muscle pain, joint aches, and general stiffness, the deep-tissue massage offers ample relief by stimulating muscles and encouraging blood circulation. Sports massages target the stress that repetitive motions place on joints, ligaments, and tendons, helping prevent injury and reduce swelling. If you've recently strained your latissimus dorsai while heroically flagging down a cab for a professional baseball player, opt for a trigger-point massage, which targets knots and aches. Expectant mothers or women who are pregnant can relieve discomfort and stress with a prenatal massage, which helps keep both mother and baby healthy.