Gyms in Parole

$18 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $18

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30 or 90 Days of Unlimited Gym Access Including Classes and Evaluation South River Fitness (Up to 83% Off)

South River Fitness

South River Colony

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

$113 $31

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Two Weeks, Six Weeks, or Three Months of Classes at GroupFit Boot Camp (Up to 68% Off)

Boot Camp Annapolis

Multiple Locations

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

$76 $39

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Eight CrossFit Bootcamp Classes or One Month of Unlimited CrossFit Bootcamp Classes (Up to 65% Off)

CrossFit South River

Edgewater

Fit seekers whip into shape during high-intensity, ever-changing CrossFit Bootcamp classes

$140 $49

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One- or Three-Month Membership at Kicked Up Fitness (Up to 58% Off)

Kicked Up Fitness

Annapolis

Access to fitness facility's workout equipment and group classes

$49.99 $25

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Four Yoga Classes at Radio Yogi Health & Fitness (65% Off)

Radio Yogi Health And Fitness

Annapolis

From the merchant: Chair yoga and gentle yoga classes offered to seniors and people with limited mobility

$55 $19

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Five Drop-In Fitness Classes or One Month of Unlimited Classes at Ignyte Fitness (Up to 90% Off)

Ignyte Fitness

New Location

Use your own body weight to burn calories, boost endurance, and tone muscles in ever-changing full-body workouts

$125 $13

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10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (92% Off)

Choi's Tae Kwon Do

Annapolis

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

$161.30 $13

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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One Month Unlimited CrossFit Membership or Ten Drop-In Classes at Terrapin CrossFit (Up to 60% Off)

Terrapin CrossFit

Annapolis Junction

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

$99.99 $49

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Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 79% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Arnold

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

$135 $28

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$53 for $150 Worth of Martial-Arts Lessons — Muay Thai Kickboxing In Annapolis

Annapolis Muay Thai

Arnold

One month of unlimited Muay Thai classes; work on your fitness as well as learn self-defense

$150 $53

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$95 for 5 Pilates Equipment Classes at Pilates on the Bay ($165 Value)

Pilates on the Bay

Arnold

With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes

$165 $95

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10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

$161.30 $19

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$35 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $35

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$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $10

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10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$99 $29

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$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

$30 $11

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6 Weeks of Unlimited Boot Camp Classes from The Hard Glamour Team (70% Off)

The Hard Glamour Team

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

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Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$149 $55

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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One Month of Beginner, Experienced, or Kids' CrossFit Classes at CrossFit Glen Burnie (Up to 73% Off)

CrossFit Glen Burnie

Odenton

A Workout of the Day can include weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages

$149 $40

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Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (60% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

$200 $89

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One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to65% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

$139 $48

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Eight Zumba Classes or One Month of Unlimited Zumba Classes at Every Little Bounce, LLC (60% Off)

Every Little Bounce, LLC

Greater Upper Marlboro

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

$48 $19

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Three or Six Weeks of Unlimited Boot-Camp Classes at Club One Fitness (Up to 79% Off)

Club One Fitness

Gambrills

Work toward your fitness goals among like-minded classmates through exercises such as tire flipping, battle ropes, pushups, and situps

$125 $28

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Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 80% Off)

My Body My Way

Mitchellville

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $29

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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3-Month Unlimited Yoga Membership from Striving To Be Better, Dance Studio (75% Off)

Striving To Be Better, Llc

Glen Burnie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $75

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5, 10, or 20 Fitness Classes at Positive Vibes Fitness in Glen Burnie (Up to 90% Off)

Positive Vibes Fitness

Glen Burnie

Up to 15 students build strength, flexibility, stamina, and confidence during fun, motivating classes at personal-training studio.

$100 $17

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$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

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One or Two Months of CrossFit Classes at Grounded CrossFit (80% Off)

Grounded CrossFit

Hanover

Challenging CrossFit sessions push members through fitness plateaus with ever-changing workouts

$300 $59

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Month of Boot Camp or Semi-Private Personal Training at Transcend Fitness & Performance Center (Up to 77% Off)

Transcend Fitness & Performance Center

1

Metabolic cardio and strength classes provide an intense workout to blast calories and build lean muscle; small-group personal training

$173 $39

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Four-Week Diet and Exercise Program at Muscles & Morsels (65% Off)

Muscles & Morsels

1

Customized meal plans and workout programs created by a certified personal trainer and fitness nutrition specialist

$198 $69

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One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

$125 $59

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15 Zumba Classes at GWP Zumba (65% Off)

Gwp Zumba

Upper Marlboro

One hour of invigorating and fun dance fitness, Zumba!

$150 $53

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Six or Twelve 60-Minute Zumba Classes at Step N Sweat Fitness (Up to 70% Off)

Step N Sweat Fitness

Upper Marlboro

Instructor leads groups through high-energy dance classes designed to burn calories with Latin-inspired dance moves

$30 $10

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$29 for $65 Groupon — Khantrol life Fitness

Khantrol Health & Fitness

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 75% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $48

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$59 for a Three-Month Membership to Gold's Gym (Up to $179 Value)

Gold's Gym

Columbia Overlook Center

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$179 $59

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6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $49

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10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

$200 $49

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

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10 or 20 Group Fitness Classes at MV Fitness (Up to 82% Off)

MV Fitness

Mid-Town Belvedere

In a beautiful vintage gym with fireplaces, chandeliers, and stained glass, instructors lead classes such as boot-camp, yoga, and more

$130 $23

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10 or 20 Fitness Classes at Federal Hill Fitness (Up to 78% Off)

Federal Hill Fitness

Federal Hill - Montgomery

Classes include Piloxing, spin, Tae Bo, yoga, HIIT, and Pilates

$130 $29

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One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (61% Off)

Lombard Fitness

Patterson Park

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

$120 $48

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $16

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 87% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $15

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $25

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $39

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

$120 $59

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

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5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

Rosebank

Students stay fit and learn discipline through practice in the art of tae kwon do

$275 $20

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$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 80% Off)

Kanjizai Martial Arts

Anneslie

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

$150 $35

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Two Weeks or One Month of Unlimited Group Personal Training Classes at Fivex3 Training (Up to 75% Off)

Fivex3 Training

Baltimore

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

$80 $23

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$39 for One Month of Unlimited Boot Camp Sessions at Training for Warriors Baltimore Boot Camp ($197 Value)

Training for Warriors Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

$197 $39

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$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $19

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$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

$90 $30

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Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

Experienced personal trainer with a small home studio

$120 $36

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Select Local Merchants

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

97 Mayo Rd
Edgewater,
MD
US

CrossFit South River's coaches liken their system to a kid's time on the playground. They motivate their students to shimmy up ropes, sway from gymnastics rings, and play games of toss-back with medicine balls. These are just a few of the engaging exercises that fill out the CrossFit method. All the exercises condition participants with functional movements, prepping them to excel at sports, physical work tasks, and everyday activities. Routines are switched up every day, too, to keep everyone interested while bolstering their cross-training prowess. To ensure everyone can succeed, they can scale the workouts to suit any age and fitness level, and offer an optional fundamentals class in which first-timers can learn safety measures and proper technique.

109 Mayo Road
Edgewater,
MD
US

The 60,000 square feet of space at South River Fitness is divvied up between cardio and weight-training equipment and classrooms for Yoga, Pilates, and Zumba classes. But the amenities don't stop there--an on-site day care keeps watch over members? kids and sensitive houseplants during workouts, while an organic smoothie bar refuels guests post-workout.

3277 Solomons Island Rd
Edgewater,
MD
US

Trainer Jacob Bedard knows that an active lifestyle doesn't come naturally to everyone—he confesses to having lived a sedentary life throughout his high-school days. After graduation, he discovered the positive effects that fitness and proper nutrition had on his life and dedicated himself to helping others lead healthier lives as well. At GroupFit Boot Camp, Jacob motivates his clients to reach their fitness goals through a results-oriented program featuring workouts that change daily, a process that maximizes impact by keeping muscles confused. These outdoor boot-camp sessions are designed to suit clients of all ages and abilities—from those who want to shed a few vanity pounds to those looking to lose some serious weight—and may include resistance training, core-strengthening exercises, and cardio. To help his clients keep up a healthier lifestyle outside of camp, he also posts workouts that can easily be done at home and maintains a comprehensive online nutrition program.

714 Bestgate Rd.
Annapolis,
MD
US

Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.

1912 Forest Dr
Annapolis,
MD
US

Owner Anita Ammon?s disinterest in logging jogging hours on the treadmill led her to develop Xpose?s approach to keeping fitness fun. The class schedule offers 50-minute sessions organized into varying degrees of difficulty by the cheerful staff. Beginner sessions prep strengthening, walking, and transitional moves while advanced offerings focus on climbing, inverted moves, intricate spins, and introductory astrophysics. Choose the classes that are right for you, and then call ahead to make a reservation. Both pole and chair classes employ natural movements to increase flexibility, improve cardiovascular fitness, and produce long, lean muscles while maintaining a fun environment.

302 Harry S Truman Pkwy
Annapolis,
MD
US