Health & Fitness in Parole

Up to 69% Off Fitness Classes

Edgewater

$160 $49

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

Up to 79% Off Gym Access, Classes and Fitness Evaluation

South River Colony

$113 $39

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

Up to 68% Off at GroupFit Boot Camp

Multiple Locations

$76 $39

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

55% Off Services

Annapolis

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Classes at Lee's Taekwondo Annapolis

Annapolis

$150 $20

Students learn self-defense and discipline while increasing their strength and agility during these tae kwon do classes

77% Off Checkup at Annapolis Green Dental

Annapolis Green Dental

$428 $99

Dental practice promotes a comfortable, family-friendly atmosphere for patients while maintaining ecofriendly, sterile standards.

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Up to 63% Off Hot-Stone Massage at Zenscape Spa

Parole

$100 $39

Aromatherapy oils help relax senses as massage therapists seek out pent-up tension with hot stones, foot sauna, and reflexology

50% Off Colon Hydrotherapy

Annapolis

$90 $45

Holistic practitioner Argo Duenas helps clients detox with warm, filtered water and a closed Toxygen machine during colonic sessions

Up to 71% Off Fitness Package at Kicked Up Fitness

Annapolis

$1,000 $299

Gym membership perks include unlimited classes, personal trainers, BioSignature appointments, and nutrition and diet program

56% Off 14-Day Weight-Loss Program

Multiple Locations

$315 $139

Naturopathic Doctor Erin Kinney guides clients' in their weight-loss program by incorporating natural herbs, foods, and supplements

92% Off Chiropractic Exam and X-Rays

Annapolis

$530 $45

Consult and x-rays plus three follow-up adjustments and a treatment plan

Up to 88% Off Eye Exam and Eyewear

Annapolis

$290 $39

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Optometrists & opticians assess prescription needs and help clients select new frames from stock comprising more than 30 stylish labels

Up to 86% Off at Bikram Yoga

Multiple Locations

$170 $29

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Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

50% Off Drafts and Laughs Event

Parole

$50 $25

More than 50 craft beers from brewers such as Leinenkugel, Ballast Point, Flying Dog, and Port City Brewing, plus sets from area comedians

Up to 76% Off Martial Arts Classes

Arnold

$135 $35

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

Up to 70% Off Laser Pain-Relief Sessions

Severna Park

$50 $19

Noninvasive cold-laser therapy uses the FDA-approved ML830 laser to relieve aches and pains

Up to 75% Off Veneers

Severna Park

$2,990 $800

Porcelain veneers cover existing teeth to enhance smiles and conceal imperfections

Up to 81% Off Chiropractic Packages

Severna Park

$155 $30

After consultations, Dr. Ross Kennard determines the appropriate care before performing spinal adjustments, as well as an optional massage

Up to 88% Off Tae Kwon Do Classes

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$110 Off Diet Program

Severna Park

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Laser Toenail-Fungus Removal

Gambrills

$399 $199

Techs use laser's penetrating beam to quickly and conveniently remove toenail fungus

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

83% Off Exam-and-Eyewear Package

Multiple Locations

$295 $50

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

81% Off Chiropractic Consultation and Massage

Crofton

$150 $29

After a half-hour consultation in which the licensed chiropractor examines the spine; a one-hour massage soothes ailing vertebrae

Up to 88% Chiropractic Packages

Pasadena

$250 $29

After a thorough consultation and posture screening, doctors provide adjustments to help relieve pain, augmented by hydro massage

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

87% Off Dental Exam, X-ray and Cleaning

Bowie

$359 $45

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

80% Off Weight-Loss Package

Bowie

$350 $69

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

Up to 52% Off at Sole Zones Reflexology & Massage

Multiple Locations

$125 $65

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Savvy therapists manipulate pressure points on the feet that correspond to areas throughout the body, inspiring calm and well-being

Up to 69% Off Dental Exam Packages

Bowie

$269 $99

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Kid's Martial Arts Classes

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

Up to 75% Off Acupuncture Treatments

Bowie

$250 $79

Licensed technician inserts thin sterilized needles along the body's energy meridians to stimulate immunity and promote wellness

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Exams

Multiple Locations

$680 $49

Licensed chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 91% Off Chiropractic Exam & Hydromassage 

Bowie

$396 $39.99

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

55% Off Services

Odenton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Martial Arts Classes at Xtreme Mpact

Xtreme Mpact

$200 $99

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

45% Off CrossFit

Odenton

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

60% Off Zumba Classes

Greater Upper Marlboro

$48 $19

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

75% Off Fitness Classes

Glen Burnie

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Noel Smith Martial Arts Bootcamp

Glen Burnie

$125 $39

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

Up to 79% Off Acupuncture Sessions

South Gate

$150 $39

A licensed acupuncturist uses thin, sterile needles to help clear obstructions in energy flow and alleviate variety of ailments

75% Off Personal Training

Hanover

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off at Pro White Teeth Whitening

Arundel Mills Mall

$129 $39

LED-activated peroxide solution devours dental stains, whitening teeth by up to five shades in 20 minutes

76% Off Dental-Care Package

Glenn Dale

$414 $99

Dentist examines and cleans teeth, then provides whitening trays for take-home use

55% Off

Lake Arbor

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Dental Checkup in Brooklyn

Brooklyn

$165 $59

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

Up to 59% Off Women's Self-Defense Classes at Kims Karate

Glenn Dale

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

55% Off REBEL Consultation

Greenbelt

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Dental Exam at Whiteeth Esthetic Dentistry

Greenbelt

$270 $35

Routine checkup inspects overall oral health with an exam and x-rays before a cleaning scrubs away plaque from teeth

Up to 72% Off Spider-Vein Treatments

Elkridge

$600 $169

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Physicians and nurse practitioners use lasers to close spider veins, causing them to fade from view

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 81% Off Muay Thai Fitness Classes

Elkridge

$100 $24

Kicks, elbows, and knees flavor a muay-thai

Up to 76% Off Military-Style Boot Camp Classes

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

92% Off at Hirsh Chiropractic Center

Laurel

$580 $45

Chiropractic caregivers evaluate & treat patients with adjustments, physical therapy & hydromassages to help reduce pain & improve wellness

Up to 65% Off Learn to Run Clinic for One or Two

Fulton

$65 $30

Certified CrossFit Endurance coach covers proper distance-running techniques to help participants run faster and avoid injury

Up to 82% Off Dental Checkups

Laurel

$275 $69

Dental team looks for decay and disease using low-radiation digital x-rays

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off MMA Classes

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

50% Off Zumba Classes at Rock "N" RoZay's Zumba Party

Suitland - Silver Hill

$30 $15

Licensed Zumba instructor leads students through high-energy dance-fitness moves set to upbeat international tunes

82% Off Month of Body BLAST Group Training at Flair Health & Fitness

Forestville

$220 $39

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

Up to 56% Off at Healthy By Choice DC

Crestwood Medical Building

$147 $69

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

Up to 67% Off Women's Fitness Classes

East Riverdale

$75 $29

Pole- and exotic-dancing classes simultaneously sculpt bodies and instruct in the art of seduction; traditional fitness classes also offered

70% Off Boot Camp at Poston's Fitness for Life

Dunkirk

$199 $59

P.A.C.E.—power, agility and speed, core, and endurance—boot camp is designed to build strength, increase fitness levels, and burn calories

Up to 53% Off Bike to the Beach Charity Ride for Autism

Baltimore Starting Line

$137 $68

In addition to raising funds for autism awareness, participants ride bikes 100 miles from Manhattan to Westhampton Beach, NY

Up to 90% Off at Precision Vision

Multiple Locations

$200 $50

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

Select Local Merchants

We offer affordable acupuncture on a sliding scale of $15-$35 with an additional one time $10 fee for new patients.

153 Mayo Rd
Edgewater,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

97 Mayo Rd
Edgewater,
MD
US

Chesapeake Health and Fitness Club prioritizes support and courtesy over the kind of cutthroat competition seen in pro sports and suburban landscaping. This attitude is a constant across the diverse curriculum of group fitness classes, which includes Zumba, kickboxing, Pilates, and spinning sessions. During Drums Alive, students beat elevated stability balls with drumsticks, participating in a safer percussive cardio workout than catching a medicine ball with the double-sided tape on your face. For one-on-one routines, certified personal trainers draft plans to suit clients' fitness and nutrition goals. They balance encouragement with expertise and use the club's exercise equipment to lead patrons from stationary cycles to free weights and strength machinery.

Visitors can supplement their reps with facials, reflexology treatments, or waxing at the onsite spa. The kids' club allows exercising parents to leave their children playing games and watching Dora the Explorer instead of playing hot potato with the massage therapist's hot stones.

5735 Deale Churchton Rd
Deale,
MD
US

Dr. Green is a board-certified dermatologist with more than 25 years of experience, taking care to personally provide all of the laser and injectable services at Cosmetic & Laser Center of Annapolis and Dr. Green, M.D. Today he fills his center with cutting-edge technology and skin care—perhaps most evident in his chemical peels. Combining aesthetic go-tos such as glycolic and alpha-hydroxyl acids with patented Melaplex and GLX technology, he creates custom elixirs that fight fine lines, brighten complexions, and rejuvenate smiles.

Dr. Green's treatments don't end with chemicals though. With his Starlux 1540 Fractional Laser Resurfacing Treatment, Lightsheer Laser Hair Removal and Nd:YAG laser systems he harnesses light to reduce the appearance of acne scars, remove unsightly stubble, and erase unwanted tattoos. IPL photorejuvenation and Thermage CPT Skin Firming & Tightening Treatment treatments take a slightly different approach, yet still manage to improve skin tone by stimulating collagen production in the dermal layers.

24 Defense St
Annapolis,
MD
US

Parker Jones worked his way from the ground up to helm Capital Bicycle, which first opened in 1970. He started his career at Capital in 1996 as a once-a-week employee looking to get a good deal on parts and escape the mournful howls of his neglected sedan, but within months he became a store mechanic. A year, he later took control of the entire store, and ultimately, he became its sole owner.

Jones set out to expand the shop’s services in both scope and size, and today, Capital resides in a 4,000-square-foot shop and is one of the region’s first concept stores for California-based bicycle manufacturer Specialized. Customers flock to the shop to purchase Specialized bikes and Bellwether apparel, and they can find their ideal bicycle fit with the help of an in-house certified body-geometry technician. Capital also fosters its own cycling community with a schedule of group rides and helps cyclists to keep tabs on other local events.

300 Chinquapin Round Rd
Annapolis,
MD
US

Inside an unassuming brick building, Ridgely Retreat takes its name seriously. The multifaceted spa, wellness center, and yoga studio offers mental escapes in the form of hot-stone massages and meditation classes as well as physical relief in the form of acupuncture and chiropractic services. The eclectic yoga offerings range from gentle and Vinyasa classes to yoga dance, wine-and-cheese yoga, children’s yoga, and the newly added aerial yoga. On the spa side, services such as glycolic peels and Fraxel laser resurfacing flaunt a modern edge, though the cherry-blossom facial, detox body wrap, and warm bamboo treatment let clients experience the kind of classic relaxation enjoyed by hedonistic pandas the world over.

203 Ridgely Ave
Annapolis,
MD
US