While working with players ranging from toddlers to high-schoolers, the professional coaches at U.K. Elite Soccer, Inc. incorporate individual training and team-focused programs to create well-rounded athletes both on and off the pitch. Their game-based approach to teaching helps younger students learn motor skills, social skills, and coordination, and gives older students the chance to learn how to dribble in Morse code. The instructors also incorporate methods from football clubs around the world, borrowing tricks from footballers in England, Brazil, the USA, Holland, France, Italy, and Germany to augment training courses. Programs run throughout the year, allowing players and coaches to focus on continual development no matter the season.
Starfish Aquatic Club doesn't exist within a single building; rather, it connects a network of pools and veteran instructors with students aged 6 months and older for lessons that develop and hone vital swimming skills. Instruction primarily occurs in private lessons for kids or adults, which feature one-on-one in-water instruction doled out in 20- to 30-minute chunks. Instructors also schedule small-group lessons for kids, focusing on general technique progression with no more than four students at once. Their parent-child class gives caregivers the opportunity to splash around with kids, though all other lessons prohibit moms and dads from being in the pool at the same time to avoid distracting the youths with retro swimwear. Typically, full sessions take place once a week for four weeks. Instructors also hold pay-as-you-go lessons for those who only want a couple of days of instruction.
The certified trainers and coaches at Williams Sport Training, LLC work with clients at every fitness level to help them increase endurance and build strength for everyday life. Williams Sport Training offers a turf floor, state-of-the-art weight equipment, and a large, 2,400-foot training area.
Originally founded by a group that includes retired pro boxer Danny Campbell, TITLE Boxing Club offers total-body workouts that blend boxing, kickboxing, and fitness. After donning tape and gloves, students can greet a 100-pound heavy bag with a barrage of kicks, jabs, crosses, hooks, and unkind words. Each of the club's trainers focuses on a different area, such as technicality, core and balance, or moderate- to high-intensity training. Other equipment around the facility includes a boxing ring, speed bags, and double-end bags, as well as free weights and cardiovascular machines.
Eagle Martial Arts’ owner and chief instructor Master Jan is a man of simple tastes: he enjoys sparring, archery, watching Jackie Chan’s Drunken Master, and molding the lives of students through ancient training regimens. Assisted by a team of teachers—many of who were or still are his own students—the Master imparts the wisdom he gained on his way to a fifth-degree black belt during kids’ karate classes, adult fitness kickboxing classes, and full mixed martial arts conditioning. Students switch styles, learning basic self-defense techniques, advanced muay thai strikes, and the grappling art of Brazilian jiu-jitsu, which uses a combination of choke holds, joint locks, and discretely hidden car keys to trap an opponent.
Real World Martial Arts Academy in Denville New Jersey is dedicated to the highest quality of Brazilian Jiu Jitsu, Mixed Martial Arts, Woman’s Self Defense, and Children Brazilian Jiu Jitsu instruction in Morris County. Now introducing our 30 Days FREE Training!!
Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.