Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
On a mission to combat health-club monotony, founder Jared Kuka replaced the repetitive motions of stationary machines with goPerformance & Fitness's mantra of fun, active, and functional training. Personal trainers at each 24-hour facility keep clients motoring with drills that mirror real-life motions, such as CrossFit techniques, medicine ball throws, and high-speed briefcase unlocking. Ropes, kettlebells, chains, tires, and agility ladders challenge clambering limbs while FreeMotion Fitness gear amps up cardio workouts. With customized routines for small groups or one-on-one sessions, staff members scale their innovative workouts to all fitness levels, and can round out exercise regimens with dietary tips.
Eagle Mixed Martial Arts? owner and chief instructor Master Jan is a man of simple tastes: he enjoys sparring, archery, watching Jackie Chan?s Drunken Master, and molding the lives of students through ancient training regimens. Assisted by a team of teachers?many of who were or still are his own students?the Master imparts the wisdom he gained on his way to a fifth-degree black belt during kids? karate classes, adult fitness kickboxing classes, and full mixed martial arts conditioning. Students switch styles, learning basic self-defense techniques, advanced muay thai strikes, and the grappling art of Brazilian jiu-jitsu, which uses a combination of choke holds, joint locks, and discretely hidden car keys to trap an opponent.
Nationwide Bowling orchestrates a cacophonous symphony of clanking pins and cheering bowlers at 11 modern bowling centers located throughout New Jersey. Center size varies from the Hudson location where 60 lanes with automatic scoring, a grill, sports bar, and arcade games accommodate armadas of bowlers to Garden Palace, which houses 16 lanes, a bar, and a snack shop. At all locations, staffers host birthday parties and corporate events and organize leagues for competitive bowlers or people who just like to chuck heavy objects as hard as they can.
The ochre walls of Bikram Yoga Cedar Knolls bring to mind vast and peaceful deserts while certified instructors lead yoga students through challenging poses in a 100-plus-degree studio. During 90-minute classes, instructors assist students in mastering Bikram?s fixed sequence of 26 challenging postures. These poses, when performed correctly, sculpt lean muscle mass and increase flexibility enough to help students reach that python hiding under the fridge. Since the yoga room is hot, students are advised to bring a mat and towels and drink plenty of water before class.
Real World Martial Arts Academy in Denville New Jersey is dedicated to the highest quality of Brazilian Jiu Jitsu, Mixed Martial Arts, Woman’s Self Defense, and Children Brazilian Jiu Jitsu instruction in Morris County. Now introducing our 30 Days FREE Training!!