Yoga in Parsippany


Select Local Merchants

  • Bikram Yoga Cedar Knolls
    The ochre walls of Bikram Yoga Cedar Knolls bring to mind vast and peaceful deserts while certified instructors lead yoga students through challenging poses in a 100-plus-degree studio. During 90-minute classes, instructors assist students in mastering Bikram?s fixed sequence of 26 challenging postures. These poses, when performed correctly, sculpt lean muscle mass and increase flexibility enough to help students reach that python hiding under the fridge. Since the yoga room is hot, students are advised to bring a mat and towels and drink plenty of water before class.
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    210 Malapardis Rd.
    Cedar Knolls, NJ US
  • Sadhana Yoga and Ayurveda
    Within a spacious room with hardwood floors, natural light spills in from the windows to illuminate bright yellow walls and the asanas, or poses, assumed by Sadhana Yoga and Ayurveda?s students. The family-operated business was borne of its founders? first-hand experiences in how yoga changed their lives for the better, an aspect they hope to share with their clients. With this in mind, they offer ten class types that cater to various ages and experience levels. At Sadhana, beginners can learn the basic foundations and principles of yoga, while experienced practitioners can attend customizable classes designed to challenge their focus as they use their minds and bodies in tandem.
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    150 River Road
    Montville, NJ US
  • Prana Yoga Center Denville
    The instructors at Prana Yoga Center help visitors connect with the mind, body, and spirit through yoga and Pilates classes inside an elegant studio. A peaceful sanctuary that was voted Best Yoga Studio by readers of Morris/Essex Health & Life, Prana Yoga Center’s practice space emulates Hindu culture with rustic tile and wood details, mottled orange and yellow walls, and a tranquil golden icon. Classes range from gentle, meditative sessions to advanced sequences, including twists, arm balances, and back bends, most of which do not require students to have rubber skeletons. The studio also hosts events such as introductory workshops, guest instructors, candlelight yoga, and special mommy-and-me classes.
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    78 Broadway
    Denville, NJ US

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