The Swim School of Joplin provides certification-level scuba lessons, diving vacations, and rental gear to help students to gain their underwater legs. Originally founded in Memphis in 1961, The Swim School of Joplin has since expanded aquatic operations to four states in the South and Midwest and runs scuba programs at both the University of Mississippi and the University of Memphis. Instructional programs include everything from introductory swimming and snorkeling lessons to specialty courses in night diving, search-and-rescue diving, and diving while learning to play the guitar.
From beginners to triathletes, YWCA Tulsa provides myriad fitness amenities to men and women alike. Members enjoy unlimited visits to a diverse menu of fitness classes, including yoga, barre, Zumba, and Pilates. Friendly instructors also take their jobs to the water, as students wade through free aquatics class in a junior Olympic-sized pool. After fitness sessions that include access to fully-equipped cardio and weight rooms, visitors can freshen up in clean and expansive locker rooms. For an additional fee, members can also enjoy CrossFit classes or indulge in an on-site massage. Not to forget the young ones, youth swim lessons, swim teams, and free on-site child care are also available.
Miller Swim School's instructors bring their personal flare to lessons. But at the end of the day, there's one unifying cause among all of them: they love teaching water safety and swimming to families. The school's programs fit any and all age groups and skill levels, and the teachers of classes such as Diaper Dolphins and Torpedo Tots understand that introducing kids to water can be tough. So they've cultivated their programs to make that transition easier, eventually sending kids onto more-challenging levels such as stroke development, swim team, and even lifeguard training. The school is no stranger to fun either, as it hosts parties for kids complete with complimentary T-shirts.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.