A passion and appreciation for wellness is the foundation of AcuSpa Wellness Center & Spa. The staff seeks to nurture, restore, and beautify their clients through acupuncture, massage therapy, and spa treatments. During acupuncture, they insert fine needles into the body to restore balance and help the recipients heal from such ailments as depression, hypertension, allergies, and migraines. Along with acupuncture, the state-licensed practitioners use an array of Chinese medical treatments including acussage: a combination of acupuncture and massage. They also preform a cosmetic Chinese facial to promote circulation and reduce puffiness, fine lines, and the likelihood of sour-beer face.
Before Bessy Lim had her first facial, her life was a succession of stressful, 12-hour shifts. Her first spa experience awakened a latent desire: she wanted to help others find the relaxation she had forgone for so long. With that, she left her stressful career, earned a number of spa certifications, traveled abroad to learn the various therapeutic techniques and ways to pronounce "microdermabrasion" of spas overseas, and finally opened Agua De Vida. There, a corps of certified and licensed massage therapists team up with the spa specialist to mend tense muscles with massage, swaddle bodies in wraps, purify pores with facials, and primp hands and feet with nail services.
Whether clients are dealing with back pain, bad posture, or the aches associated with pregnancy, the massage therapist at PerfecTouch Therapy has a remedy. That's because the therapist's repertoire of muscle-kneading techniques varies greatly, unlike a golden retriever's wardrobe. In addition to standard maneuvers such as Swedish massage, the stress-tamer also offers hot-stone, deep-tissue, and foot-focused treatments.
Candlelight illuminates a swirling jacuzzi at Spa Pura, a 7,000-square-foot relaxation mecca where clients shed stress as they don a robe and slippers before indulging in one of the spa’s many services. Aestheticians perform a full spectrum of facial treatments that leverage clay masks, SkinCeuticals products, and vitamin infusions to help the skin to regain its glow. Teams of massage therapists welcome clients onto beds and pore over muscles with relaxing strokes, and body scrubbers and waxing technicians exfoliate and smooth frames. Clients hesitant to return to the outside world can bide their time in the spa’s raindrop showers or eucalyptus steam room, which doubles as koala heaven.
GROOV3 founder, Benjamin Allen, seems drawn to dance floors. At the school parties and bat mitzvahs of his youth, he was always showcasing his moves. Though he earned a degree in business and communication from Arizona State University, the call of the dance floor proved stronger than that of the corporate world. Soon after graduation, Benjamin moved to Los Angeles to devote fully himself to the art of the groove in numerous TV commercials, musicals, sitcoms, and stage performances. Benjamin shares his passion for dance with students at GROOV3 during non-competitive cardio-dance classes. GROOV3's fleet of experienced instructors and live DJs attempt to build a community of like-minded dancers and share their commitment to fun-filled calorie burning in a relaxed atmosphere. Classes help students of all fitness levels kick-start their hearts and torch a few calories with energetic dance experiences that tone up muscles along the way.
The massage therapists at Chiang Mai Health Spa knead away stress and pain with a service menu culled from the best techniques of the East and West. Like their teachers before them, the therapists specialize in Thai massage, a modality that combines vigorous massage strokes with guided stretching, and may be upgraded to incorporate warm packets of soothing Thai herbs. Traditional Western techniques include Swedish and deep-tissue massage?which help stimulate lymph flow for greater detoxification?as well as pregnancy massage, which helps ease the tension felt by expectant mothers or over-loaded storks. The spa stays open late seven days a week to accommodate busy schedules.