Crossfit in South Lake


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Exercisers can expect two things at CrossFit Crown City: variety and intensity. That's because co-owners Peter Danenberg and Tom Scoble and their staff of fellow CrossFit Level 1–certified instructors adhere to CrossFit's workout of the day. The ever-changing workout pits muscles against a series of functional exercises such as push-ups, pull-ups, and squats. In order to maximize the results, the trainers encourage exercisers to complete the workout as vigorously as possible. Augmenting matters, the studio keeps an arsenal of Rogue Fitness equipment, famously used to train the "Hang in There" cat.
1830 Locust Street
Pasadena,
CA
US
Most Popular Attraction/Offering: CrossFit classes and personal training Reservations/Appointments: Required Established: 2013 Staff Size: 2?10 people Average Duration of Services: 1?2 hours Parking: Free parking on the street or in our parking lot. Handicap Accessible: Yes Bonus feature: Air conditioning Brands Used: Rogue Fitness Recommended Age Group: Adults Pro Tip: Expect to have fun. Q&A with Drew, Head Coach/owner Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about? Our head coach has 13 years of experience and was an NCAA Division 1 strength and conditioning coach, and our assistant head coach has 11 years of personal-training experience. So the level of detail and professionalism is more than most people receive at other CrossFit gyms. What is one fun, unusual fact about your business? We started our business out of a two-car garage and have grown into a 3,750-square-foot facility. Have you ever been a patron of your own business? If so, what was the most enjoyable part? Yes. The best part was the coaching that we received and the attention to detail that allowed us to get better from where we were before. Is there anything else you want to add that we didn't cover? We want you to have FUN.
2041 E Villa St.
Pasadena,
CA
US