An interconnected system of energy and communication, the human body can experience a variety of chronic pains and illnesses. That’s where licensed acupuncturists like Neida Caseres step in. Neida—who spent years culling knowledge of metaphysics, spiritual-response therapy, and forgiveness therapy—is not only a licensed acupuncturist but also a reiki master. At the Oriental Medicine Healing Center at Life Force, she treats clients of all ages during one-on-one therapeutic sessions. Using hair-thin, sterile needles, Neida can unblock obstructions in the body’s energy flow—an important step in soothing maladies such as chronic pain, migraines, ADD/ADHD, insomnia, and depression.
When clients are candid about their needs, licensed massage therapist Abria Ebright can cherry-pick massage modalities that fit their preferences––and that's when best results are achieved. Abria may access lower later muscles––or fascia––with firm deep-tissue bodywork, or administer more energy-based healing with reflexology or shiatsu techniques. Abria also offers hot-stone massages to help improve clients’ range of motion, and promote blood circulation in wooden marionettes that have dreams of becoming human.
Though she devotes much of her free time to running, cycling, and loving animals, Doctor of Chiropractic Ginger Pellerin devotes her office hours to maintaining healthy backs and bodies. Wielding certifications in chiropractic sports medicine, prenatal and pediatric chiropractic, and the Webster technique, she addresses spinal ailments with a long-term aim to—in the words of the Association of Chiropractic Colleges—help the body "heal itself without the use of drugs and surgery." To ensure a thorough approach, she and her staffers often complement their treatments with secondary medical evaluations. When clients first arrive at Pellerin Chiropractic, they're ushered into private treatment rooms for initial consultations that explore health history, identify current issues and concerns, and introduce treatment options. Next comes an exam to pinpoint affected vertebrae and soft tissues that lack the strength to speak up for themselves. The doctors use spinal adjustments and soft-tissue therapy to reduce symptomatic stress on the first visit, and reveal complete findings from the exam and any x-rays on the second visit. During additional sessions, they discuss long-term treatments to help relieve spinal stress, heal tissues, and normalize bodily functions; they might also work their patients' joints using extended physical therapy.
Zenscape Spa’s signature treatment is a perfect reflection of their blend of Eastern and Western wellness techniques: the service integrates reflexology, Swedish massage, trigger-point therapy, and aromatherapy. Of course, practitioners can also focus in on any one of these techniques. Chinese acupressure is modeled after acupuncture, but swaps out needles for finger pressure in order to stimulate pressure points and help boost energy. Focused on the hands and feet, reflexology stimulates key pressure points to address such concerns as indigestion, fatigue, and separation anxiety from socks, and can be paired with an herbal foot sauna. Clients await their treatment in a room awash with warm magentas, bright green plants, and a literal invitation to "relax" scrawled on the main wall.
Inside an unassuming brick building, Ridgely Retreat takes its name seriously. The multifaceted spa, wellness center, and yoga studio offers mental escapes in the form of hot-stone massages and meditation classes as well as physical relief in the form of acupuncture and chiropractic services. The eclectic yoga offerings range from gentle and Vinyasa classes to yoga dance, wine-and-cheese yoga, children’s yoga, and the newly added aerial yoga. On the spa side, services such as glycolic peels and Fraxel laser resurfacing flaunt a modern edge, though the cherry-blossom facial, detox body wrap, and warm bamboo treatment let clients experience the kind of classic relaxation enjoyed by hedonistic pandas the world over.