Founded in 2012 by certified personal trainers David Wesley and Lana Carter, Spark Fitness Bootcamp provides all the motivation required to achieve fitness goals through its schedule of boot camps. In each daily class, David and Lana lead groups through a warm-up and short run before tackling the workout of the day, which targets a different muscle group in each class to build strength across entire bodies.
Whaz SUP's team gives clients an up-close view of the Clear Lake Area by renting standup paddleboards, leading guided tours, and holding waterborne yoga classes on paddleboards. Located about 45 minutes southeast of downtown Houston on Galveston Bay, the Clear Lake Area has one of the largest fleets of pleasure boats in the US. Each outing gives guests a steady, all-over workout that engages the core and helps paddlers fit into their high-school cummerbunds.
In the warmer months, the tree-lined shores of Lake Houston echo with the roar of motors. Some of these motors belong to Extreme Jetskiing’s fleet of high-powered personal watercraft, which includes a Sea-Doo wake boat and five models of Sea-Doo and Kawasaki jet-skis, ranging in raw strength from 110-hp to 260 hp. The jewel of this group is the Sea-Doo GTX, a limited-edition machine that boasts intelligent braking, suspension, and a depth finder. In addition to seating up to three, these water-spewing machines can also tow others. Feel free to rent additional tubes, kneeboards, and wakeboards for use behind the jet-skis, which allow them to skip across the water like manhole covers tossed by a bodybuilder.
Since 1976, Stone's Gym & Fitness Center has sculpted Bay Area bodies into leaner, tougher human shapes. While the gym has been around for a generation, its equipment hasn’t—updated exercise machines from Precor and other tested brands populate the workout room’s bright hardwood floors. Stationary cycles keep blood rushing through veins, and strength-training machines match reps with row upon row of traditional free weights. The gym hosts a suite of group fitness classes that boost well-being as well as camaraderie, and introduces kids to the onsite pool during swim lessons that teach water safety and the internationally standardized rules of Marco Polo.
The instructors of Lobo Gymnastics build a positive foundation for little ones to grow athletically, socially, and emotionally during dance classes, gymnastics, and afterschool activities. Across the enormous, bi-level gym, little leapers clamber through obstacle courses, spring across trampolines and into pits full of foam blocks, dangle from a rope swing, and whoosh down a two-level slide that resembles a giant yellow curly fry. As children and their burning desire for trophies grow, they can enter more structured tumbling and dance classes or join a gymnastics team led by former Chinese Olympic team coach Jian Hua Xiao.
Over the last 12 years, Skin Essentials Med Spa & Hair Salon owner Kelly Davis has prettified more than 2,500 faces with the SofTap permanent-makeup technique. She sidesteps the racket and pain of traditional tattoo-machine methods to gently apply the pigment with a hand tool, giving her absolute control to craft a subtle lip shape or a seductively arched brow. Guests can find similar attention to detail in the spa's repertoire of other beautifying services, from simple mani-pedis to advanced exfoliation peels that obscure signs of aging. Injections of Botox or Restylane keep skin surfaces as smooth as a pancake, and full-body scrubs and masks treat the whole physique to ensure that even your Achilles' heel embodies a beauty that belies its vulnerability.