Yoga in Pine Brook

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$39 for One Month of Unlimited Yoga Classes at YogaOne Studios Pearland ($150 Value)

YogaOne Studios

Pearland

$150 $39

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

Two Yoga Classes at Houston Yoga Room (64% Off)

Houston Yoga Room

Houston

$50 $18

Deepen your yoga practice with a one-hour private session. The instruction is individualized and tailored to you.

$59 for One Month of Unlimited Mat-Based and Aerial Yoga Classes at Aerial Yoga Houston ($150 Value)

Aerial Yoga Houston

Houston

$150 $59

Glide through hatha yoga poses on the ground or while suspended with soft silk fabric

$39 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

$119 $49

(7)

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

$39 for One Month of Unlimited Classes at YogaOne Studios- Bellaire Location ($150 Value)

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

Two, Four, or Eight Class at Yoga&Hiking (Up to 55% Off)

Yoga&Hiking

Sugar Land

$40 $19

Classes trek through local natural spots, stopping for yoga sessions that focus on Hatha-style practice

Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

10 or 20 Yoga Classes or 200-Hour Teacher Training at Everlasting Yoga Studio by Donna Tracy (Up to 80% Off)

Everlasting Yoga Studio & School by Donna Tracy

Houston

$100 $39

Students flow through poses in yoga classes designed for everyone from teens to senior; teachers work toward certification over 4 weekends

Four Weeks of Unlimited Yoga Classes at Namaste Yoga (70% Off)

Namaste Yoga

Houston

$120 $36

From the merchant: Learn or grow your practice without the hassle of traveling far; we have all the props you need.

$35 for Eight Core-Balance Classes at The Woodlands Yoga Studio ($96 Value)

The Woodlands Yoga Studio

Spring

$96 $35

Core balance focuses on toning and strengthening

Eight Fitness Classes or One Month of Unlimited Fitness Classes at Viva Body, LLC (Up to 52% Off)

Viva Body, LLC

Grogan's Mill

$50 $25

Burn fat and build muscle in these inspiring group fitness classes

One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 85% Off)

Pure Balance

Cypress

$120 $39

Yoga and Pilates help build core strength and lean muscles

Select Local Merchants

Whaz SUP's team gives clients an up-close view of the Clear Lake Area by renting standup paddleboards, leading guided tours, and holding waterborne yoga classes on paddleboards. Located about 45 minutes southeast of downtown Houston on Galveston Bay, the Clear Lake Area has one of the largest fleets of pleasure boats in the US. Each outing gives guests a steady, all-over workout that engages the core and helps paddlers fit into their high-school cummerbunds.

7500 Bay Area Boulevard
Houston,
TX
US

Tell us about your business.

Marie Christine's Dance and Fitness was founded as a way to help women 18 and older to meet their wellness and fitness goals. Our founder, Kristen Hall, is certified in the PrimaBarre and Booty Barre workout methods which will create a lean, toned, and sculpted physique.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our workouts are challenging, but we strive to create and upbeat environment that is filled with plenty of encouraging words. We also pull a lot of positive focus into each class to help our clients visualize meeting their goals and creating the body they've always wanted. We provide modifications for those who feel that they are not yet ready for some of our more challenging routines. We change our workout routines weekly in order to keep our class fresh and exciting, and we also assist our clients by being available for any questions before and after class.

Do you run your gym according to a particular exercise philosophy?

We believe that the workout environment should be free of any judgment. Clients of all shapes, sizes, and fitness levels are encouraged to join our class.

What is a typical session of your program or class like for a student?

A typical class lasts between 50-60 minutes in length. We begin with a warm-up, followed by several routines that sculpt the arms, legs, glutes, and abdominals. We stretch between each workout segment and utilize light hand weights, exercise bands, and medicine balls. Each workout is done using the Ballet barre or Pilates mat. At the end of each class you will have worked out from head to toe.

Business Basics

Equipment: Ballet barre. Resistance bands are available for purchase.

Students should bring: Pilates mat, small hand towel, and water.

Average class length: 30?60 minutes

Number of staff: 1?5

Class location: Indoors only

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

2150 Bay Area Boulevard
Houston,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

14650 Highway 3
Webster,
TX
US

A registered school of the Yoga Alliance, Yoga Rasa takes its name from the Indian word rasa, a term whose meaning encompasses both the experiential "taste or essence of any impression" and the spiritual "nectar of life." With this at the heart of their practice, the teachers of Yoga Rasa strive to nurture clients three dimensionally through services that heal the body, mind, and soul. To do so, they oversee a facility that spans three fitness studios, a massage and spa space, a chiropractor's office, a salon, and a boutique. Each of these spaces aids guests in their exploration of yoga as well as ayurvedic healing, creating a community that encourages lifelong yogic practices.

17226 Mercury Dr
Houston,
TX
US

For more than 35 years, The Yoga Institute has been educating and enlivening its members through the exploratory practice of yoga. Classes help quiet the mind and loosen the body as students delve deeper into an eclectic blend of Vinyasa, Ashtanga-based, and Jivamukti-infused classes. Mix It Up classes take a different focus each week, including poses that use a wall and partner poses. Early-morning classes wake up the body with fluid movements, whereas advanced classes challenge students with rigorous inversions, arm balances, and backbends. Instructors pay special attention to proper alignment, offering adjustments to deepen a student’s physical practice and accompanying mental release.

18083 Upper Bay Rd
Houston,
TX
US

Light floods the cozy studio and streams through the wall-to-wall windows to bounce off the mirrors lining the practice space. High-energy music thumps through in the studio, giving students the extra oomph needed to motor through cardio moves or shake hips in a variety of fitness classes. Latin-inspired Zumba and ME (Movement & Energy) classes keep the mood playful, while stretch classes offer a tranquil respite in which muscles can elongate or practice imitating rubber bands. Expert instructors fuse yoga, ballet, and Pilates in barre classes, which help tone and sculpt muscles in 45- to 60-minute sessions.

18125 Egret Bay Blvd
Houston,
TX
US