Health & Fitness in Pascagoula

Up to 72% Off Zerona

Health Fit M.D. Wellness & Weight Loss

Gulfport

$2,700 $799

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Bel Aire Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 89% Off Chiropractic Exam with Massage

Health Source of Mobile West

Kimberline

$328 $35

Doctors perform an x-ray and chiropractic exam and ease pain with an adjustment, a massage, and muscle stimulation

Up to 66% Off Kickboxing and Martial Arts Classes

Shaolin Institute

Airmont

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

88% Off an Eye Exam and Eyewear at Stanton Optical

Stanton Optical

Mobile

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

65% Kickboxing Classes and Hand Wraps

ATA Martial Arts

Berkleigh

$84 $29

Fifth-degree black belt Philip Hayes instructs students in kickboxing's self-defense and fitness principles

53% Off Acupuncture or Acupressure

Bella Sundries Wellness Studio

Mobile

$75 $35

Experts aim to unblock the body’s energy pathways through auricular channels with tiny needles or pressure placed on acupressure points

92%% Off Chiropractic Care

Dr. Chris Corsentino & Associates

Mobile

$435 $35

A thorough exam with x-rays informs doctor of the nature of adjustments and soft-tissue therapy needed

51% Off at Mobile Weightloss Center

Mobile Weightloss Center

Mobile

$410 $199

Physician-supervised, personalized weight loss program helps stimulate metabolism and lose weight

Anytime Fitness – Up to 58% Off

Anytime Fitness

Mobile @ I-65

$65 $29

Personal trainers, boot-camp classes, TRX, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 72% Off Skincare Packages

Natalia Lichtenberger at Hair Design by Cathy and Company

Yorkwood

$315 $99

Skilled aesthetician rejuvenates facial skin with a hydrating mask, wrinkle-erasing microcurrent session, and skin-firming LED treatment

66% Off Boot Camp

Boldly Fit With Amber

Redeem from Home

$64 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Yoga at Prana Health and Wellness

Prana Health and Wellness

Fairhope

$75 $39

Instructors lead classes in a wide range of yoga styles that appeal to students of virtually any age, skill, or fitness level

83% Off Massage and Chiropractic Adjustment

D'Olive Bay Chiropractic

Daphne

$290 $50

Chiropractor with 5+ years' experience performs x-rays and non-invasive adjustments to amend spinal misalignments; massages soothe muscles

Up to 85% Off Chiropractic Package

Pierce Specific Chiropractic, P.C.

Daphne

$265 $39

Chiropractic exam, adjustment, and heated hydro massage aims to search out and alleviate back and neck problems

70% Off Unlimited CrossFit Classes

Crossfit Spanish Fort

Spanish Fort

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Bike Rental

Island Life Beach Rentals and Fishing Charters

Gulf Shores

$20 $9

Hybrid and mountain bikes allow customers to roll down nearby streets or along trails in the Gulf State Park

Up to 66% Off Membership to The RAC Health Complex

The RAC Health Complex

Robertsdale

$425 $212

8,000 sq. ft. fitness facility open 24/7 features a wide array of cardio machines, weight equipment, and a tanning salon

Up to 82% Off Four-Week Boot-Camp Program

Rocking Boot Camp

Foley Kids Park

$99 $19

Certified personal trainer leads outdoor boot-camp classes that tone physiques with cardio drills, weight training, and core conditioning

70% Off Personal Fitness Program

One On One Training, Llc.

Gulf Shores

$240 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Unlimited CrossFit Classes at Fortitude Crossfit

Fortitude Crossfit

Slidell

$99 $49

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Up to 53% Off Golf Outing

Cypress Lakes Golf Club

North Northwest Pensacola

$89.90 $44

Play across an 18-hole course, placing shots around leyland cypress and crepe myrtle trees while dodging multiple water hazards

Up to 58% Off a Kayak or Canoe Trip

Perdido Natural Adventures

Northwest Escambia

$76 $38

Dense forests and natural wildlife flank trips down Perdido River as groups sip drinks from coolers; children younger than 11 are free

Up to 59% Off Swimming & Fitness Membership

9 Mile Swim school

Ensley

$35 $15

One month of membership grants access to open-swim hours and pilates, water aerobics, and water turbo kickboxing classes

Half Off Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

$100 $50

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

Up to 86% Off at Smith Chiropractic Clinic

Smith Chiropractic Clinic

North Central Pensacola

$200 $29

Adjustments help spines align correctly; thermographic scan uses temperature to detect problems that adjustments and a massage can help

Up to 53% Off Memberships at Powerhouse Gym

Powerhouse Gym

Pwerhouse Aerobics & Fitness

$49 $24

Gym memberships for one or two grant access to 100 cardio training machines and 150 pieces of strength training equipment

66% Off One Month of Kickboxing Classes

Tiger Rock Taekwondo Academy

Cordova Office Plaza

$114 $39

Students of all skill levels burn calories in workouts that incorporate the self-defense techniques of kickboxing

50% Off

Destiny Empowerment Group, Inc.

Pensacola

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Body Wraps

Pensacola Infrared Solutions

Westerly Heights

$75 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Acupuncture

Chiropractic Solutions of Pensacola

Cantonment

$100 $35

Licensed acupuncturist trained in China treats headaches, musculoskeletal pain, and stress

80% Off Gym Membership to Weight Time Fitness

Weight Time Fitness

Northwest Pensacola

$199 $39

Access to 24/7 gym with Life Fitness treadmills, free weights, weight machines and infrared dry sauna to enhance well-being

61% Off Nonsurgical Face-Lift Treatments

Indulge Skin and Body Care

North Central Pensacola

$900 $349

Four-step treatment uses microdermabrasion, facial panel, microcurrent, and ultravibrations to tighten and lift skin

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 70% Off Video-Golf Lessons

McGwyer Golf

Southwest Pensacola

$150 $49

Instructors help golfers improve their swing with the help of video analysis

78% Off Chiropractic Package

East Hill Chiropractic

Pensacola

$205 $45

After examining client's spine, chiropractor adjusts vertebrae and performs a soothing 15-minute massage

Up to 93% Off at Mean Green Boot Camp

Mean Green Training Boot Camp

Southeast Pensacola

$605 $55

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

50% Off Fitness Boot-Camp Classes

Core Nutrition

On Location

$10 $5

Boot-camp classes featuring body-weight workouts often take place at a park; exercisers get an in-store discount on healthy smoothies

Up to 85% Off Fat-Burner Program

Soza Clinic

Multiple Locations

$320 $69

MIC and vitamin B12 injections help boost energy, stamina, and metabolism; program includes meal plan and health assessment

Up to 56% Off at Snap Fitness Bogalusa

Snap Fitness Bogalusa

Bogalusa

$89 $39

24-hour access to a gym chock full of strength and cardio equipment, outfitted with built-in TVs

Up to 92% Off Chiropractic Exam Package

Wheeler Chiropractic Clinics

Pace

$475 $39

Chiropractor with 16 years of experience hunts down sources of pain and works to correct them with noninvasive spinal adjustments

Up to 80% Off BodyLight Lipo-Laser Sessions at SlimCo Pensacola

Slimco Pensacola

Pace

$300 $99

Painless, noninvasive BodyLight lipo-laser sessions use LED technology to remove fat and reduce circumferences

Up to 76% Off Martial Arts Sessions with Uniform

Just for Kicks Black Belt Academy

Meraux

$100 $29

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Belle Chasse

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

Up to 57% at Bayou Barriere Golf Club

Bayou Barriere Golf Club

Belle Chasse

$80 $39

Water hazards on 20 of 27 holes challenge golfers at this course along the Intracoastal Canal; cart rental included

63% Off Martial Arts

Martial Arts America

Multiple Locations

$265 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Sculpted through wooded acres of parkland terrain, Silver King Golf Club's 18-hole course unfolds across 6,600 yards of fairways and greens pristine from recent, extensive renovations. Cerulean waters and sand bunkers populated by displaced sunbathers loom throughout the course, offering mild penalties for errant drives and ill-measured approaches. The club keeps its golfers' pin-hunting skills sharp with a driving range and onsite golf lessons while helping players loop the links in style with a pro shop full of form-fitting shirts, sturdy shoes, and bedazzled golf gloves. As clubbers trace powerful drives into the Southern sky, the club's onsite snack bar keeps appetites at bay with cold sports drinks, soft drinks, and light fare.

7960 Edgar Roberts Rd
Irvington,
AL
US

As the name implies, the certified instructors at Basic Fitness take a no-frills approach to getting clients into shape. Their workouts don't have fancy names. They don't boast cutting-edge fad routines or diets. Instead, they rely on age-old effort, motivating clients through outdoor workouts that change daily. Clients can find themselves running on the beach through thigh-high water, doing pushups in a field, or holding yoga poses in an empty parking lot. The team extends its slenderizing efforts past workout sessions by devising grocery lists filled with healthy and tasty eating options.

11610 Hwy 90
Grand Bay,
AL
US

The certified instructors at CrossFit Flowood write each "workout of the day" on a whiteboard. More often than not it will read "push-ups," "squats," "dead lifts," or other similarly functional exercise. To help newcomers get up to speed and learn the proper lifting techniques for the exercises, the staff schedules instructional CrossFit on-ramp classes. Even better, in an effort to create a community-focused atmosphere, the facility offers childcare services.

205 Belle Meade Pointe
Theodore,
AL
US

At Hypnosis Delivers, certified hypnotist Mary Sammons helps people overcome their physical or emotional limitations with close to 30 years of experience in hypnosis, family-life education, and counseling. She uses a deeply relaxing process that allows clients to tap into their subconscious mind, addressing issues such as weight loss, addiction, or the inability to walk past a stop sign. Sammons is not only certified as a practitioner; she is also certified by the National Guild of Hypnotists to teach others how to perform hypnosis.

14165 Fenton Rd.
Kiln,
MS
US

Anytime Fitness, which boasts more than 2,500 clubs worldwide, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Precor machines and hoist UMax free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

171 E I-65 Service Rd. S
Mobile,
AL
US

Dr. Thomas W. Bender III and certified physician's assistants Darla Parker and Lindsey Beville apply their expertise to accomplish a wide variety of cosmetic procedures ranging from laser hair removal to Botox. Their Image Pro II technology takes 3-D spectral images to offer a comprehensive skin analysis, visually mapping out several layers of the epidermis. The in-depth images from the system, along with professional products from such brands as Latisse, EltaMD, and ZO Skin Health, help the staff perform everything from treating wrinkles and age spots with IPL phototherapy and facials to diagnosing the presence of skin cancer.

6701 Airport Boulevard
Mobile,
AL
US