Though Ardy Conway and her staff of certified trainers at Ardy's Pilates Studio work primarily with three apparatus—the Reformer, the Cadillac, and the chair—they are well equipped to weave more than 500 Pilates exercises into their custom workouts. Ardy draws on more than 20 years of experience as she and her team tailor private and semiprivate sessions to individual goals, such as relieving joint pain or improving at golf. The instructors also host group Reformer classes, which max out at six students to keep classes personal and allow competitive sextuplets to remain at the same fitness level.
Custom Workouts might feel a bit smaller than your average chain gym—that's part of its appeal. The private setting allows gym-goers to work out on top-notch equipment without feeling intimated or overwhelmed. Staying true to its commitment to the individual, the gym also offers personal training with a reasonable price tag. But those who crave the motivation of peers can opt for group classes such as Zumba and spinning.
In 1973, when Ramona Clayton was 19, she moved to Germany where she earned a PhD in molecular biology and worked with sterile medicines. But she also began making pottery—a hobby that would become her profession when she moved back to the United States in 2004. Rather than going through the licensing hassle necessary to work as a microbiologist in the States, she opened terramonary stoneware & porcelain, where, in addition to making stoneware and porcelain pieces to sell, she teaches others her craft. The studio's name—and Ramona's reason for returning to California—comes from her husband, Terry. Starting out as high-school sweethearts, they lost touch not long after graduation. After 22 years apart, Terry found her on the Internet, called her, and asked if she remembered him. She did. "He signed his love letters with 'Terramonary,' which is just an anagram of 'Terry' and 'Ramona'," she recalls. To Terry's delight, she thought it would be a catchy name for the business and even used her science know-how to break down the parts of the word into Latin and alchemic roots that symbolize the four elements. Ramona fires her long-lasting pieces in the kiln outside her studio, which sits on a concrete porch where she and her students also glaze their pieces. Inside, the wheels and workstations are in a separate area from her showroom, which brims with decorative pieces as well as plates, cups, and serving pieces that are safe for ovens, microwaves, dishwashers, and time machines. "My goal in life is to make pretty things useful—or useful things pretty," she says. "If it's too delicate or it's just decorative, people are afraid of it."
The Circuit Family Fitness aims to offer a venue for guests to infuse health into their lives, whether that stems from fitness or relaxation. The fitness side includes a fully equipped gym with free weights and cardio machines, as well as fitness classes, such as Zumba and cardio kickboxing. Guests looking for relaxation can recline in the infrared sauna, unwind with a Swedish massage, doze an aromatherapy body wrap, or enjoy a number of other spa services.
Inspirational public intellectual Dr. Cornel West shares his reverent and unflinching insight into matters of democracy, justice, and love in an empowering keynote speech to West Hills College Lemoore. A proponent of progressive politics and an ironclad siren for social righteousness, Dr. West has become an icon with his gift of impassioned and skillful communication, bestselling novels such as Race Matters and Democracy Matters, and countless television and radio appearances, all of which portray his quick wit and unflappable moral vision. Dr. West graduated magna cum laude from Harvard after obtaining two bachelor's degrees in three years and shaming Doogie Howser, and today tirelessly inspires audiences while maintaining his position as Class of 1943 University Professor at Princeton University. Grammy-winning singer Lady Tramaine Hawkins and powerhouse crooner Bob Rawleigh bring sweet and stirring gospel music to the through-provoking revival, followed by a soul-food dinner and a dance.
Walnut Pier Health Club's cardio and strength equipment is utilized throughout 15 courses that get bodies moving. The accommodating daily schedule begins at 4:30 a.m. on weekdays, making it the ideal choice for fishermen who prefer to cast their hooks in outdoor heated pools that host aquatics classes. Stationary bike wheels rotate clients into healthy leg orbits during the Cycle classes; Zumba pumps Latin-inspired beats to inspire soaring heart rates; and myriad other aerobic classes usher members into the robust, perspirational world of fitness. In the on-site sauna, tuckered muscles recover and rest after vigorous workouts, energetic classes, and flexing for giggling courtesans.