Tension and stress melt away at International Steam Baths, where guests lounge within the steamy chambers of a Russian steam room, relax inside an infrared sauna, or high-dive into a cold plunge pool. Inside private treatment rooms, spa-goers receive more than five types of massages or a body wrap blended from black mud and seaweed. Guests can also get a breath of fresh air on the outdoor deck or visit the restaurant, where bright orange walls surround tablecloths covered in strawberry designs.
Diet may play a large role in digestive health, but it isn't the sole factor. Oftentimes muscles at the opposite end of the mouth—better known as the colon—get cluttered with lingering remnants of food that negatively impact not only digestion, but also overall wellness. That's where the trained colon hydrotherapists at New Era Wellness step in with colonics. By flushing intestinal hangers-on with warm water, they can ease issues ranging from constipation and gas to fatigue and extra pounds. Plus, the staff also offers nutritional counseling to fix digestion from the front end—not to mention a few purely pampering practices, such as body scrubs and massages.
The staff members at Family Chiropractic & Spinal Health Care Center perform an array of services to care for the bones, nerves, muscles, and connective tissues that make up the body. Some treatments include therapeutic massage, spinal adjustments, and exercise techniques designed to treat pain from common conditions without surgery or medication.