Tension and stress melt away at International Steam Baths, where guests lounge within the steamy chambers of a Russian steam room, relax inside an infrared sauna, or high-dive into a cold plunge pool. Inside private treatment rooms, spa-goers receive more than five types of massages or a body wrap blended from black mud and seaweed. Guests can also get a breath of fresh air on the outdoor deck or visit the restaurant, where bright orange walls surround tablecloths covered in strawberry designs.
The staff members at Family Chiropractic & Spinal Health Care Center perform an array of services to care for the bones, nerves, muscles, and connective tissues that make up the body. Some treatments include therapeutic massage, spinal adjustments, and exercise techniques designed to treat pain from common conditions without surgery or medication.
A passion for wellness powers Jill Breier morning, noon, and night, whether she’s volunteering at Red Cross blood drives or the Avon Walk for Breast Cancer or performing therapeutic massages. This certified massage therapist draws upon training from the Essex Group Institute for Massage and Bodywork as she tailors her techniques to the needs of each client, including moms-to-be and cancer patients.
Jill's Swedish massages teem with circular friction, gentle taps, and strokes that glide across the body, whereas her foot-reflexology sessions apply pressure solely on the soles to stimulate body organs and recount how each little piggy went to the market. Aromatherapy and hot-stone sessions draw on soothing basalt stones and oils, which come in calming scents such as lavender and energizing scents such as eucalyptus, to invigorate the senses. When customizing a massage to an individual client's needs, Jill and her team use a holistic approach to ease pain, promote mobility, and enhance the flow of nutrient-rich blood, leaving bodies as charged up as Edison's Roomba.
Each Body By Laser clinic pairs cold-laser technology with holistic health practices to help patients lose inches and keep them off. The treatment gets its magic from cold lipolasers, which are designed to gently shrink fat cells by dislodging their contents so that they can be fully discarded through the body's natural metabolic process and series of tiny secondhand stores. Each one-hour treatment series wraps up with a consultation on diet and exercise, along with a quick session atop a whole-body-vibration platform engineered to burn even more calories.
Like art-house films and fish-flavored popsicles, these procedures are not intended for everyone; females who are pregnant or nursing should not undertake the treatment, nor should patients with active forms of cancer. Should any complications be discovered during Body By Laser's initial screening, the company will issue a refund.
To keep their skills fresh, the staff at Studio M head to New York and Beverly Hills to learn the latest beauty trends and techniques. Once back at their Clifton salon, the stylists blend these new skills with their years of experience to create flattering styles with ombre highlights, Keratin Complex straightening treatments, and SoCap hair extensions. Meanwhile, aestheticians perform Yonka facials and crystal microdermabrasion to restore skin's youthful glow as digits receive coats of OPI polish and LCN tips. For head-to-toe rejuvenation, clients can call upon the spa's therapist who customizes massages to suit each guest, using hot stones to ease tight muscles and reflexology to relax hopelessly tangled toes.
In 2005, Sandra Gutierrez was stressed and overworked. She found relaxation at a spa, but not in the way you'd think. Sandra discovered that helping others feel better also made her feel better, so she started a new career as a licensed massage therapist.
That career has since blossomed, and Sandra now kneads muscles daily at Euphoria Massage & Spa. Along with five other therapists—all of whom she personally trains—Sandra eases tension with Swedish strokes and relieves aching necks, backs, and shoulders with trigger-point techniques. While Sandra and her team focus on relaxing muscles, Euphoria's resident aesthetician cleanses and detoxifies skin with clay body wraps and sea-salt scrubs. Treatment sessions unfold inside spacious rooms, where soft piano music drowns out the sound of your boss banging on the spa's window, asking for that TPS report.