The American Community Gardening Association strives to increase and enhance community gardening and greening across the United States and Canada. Its binational network of professionals, volunteers, and supporters of community greening help promote and support all aspects of community gardening, urban forestry, and preservation of open spaces. The association supplies community groups and schools with information and education to boost children's interest in fruits and vegetables and increase their relationship with nature, recognizing that community gardens work to stimulate social interaction, beautify, and promote sustainability.
Gatsby’s offers its patrons plenty of entertainment, from the cheers that erupt from boisterous sand-volleyball games to the resonating vocals of live bands. Guests can watch performances from their seats or jump on stage during open-mic nights, as servers cart around trays filled with ranch-chicken pizzas and jumbo wings deep-fried in housemade Jim Beam barbecue sauce. Other finger-friendly foods include a half-pound Gatsby’s burger piled with sautéed mushrooms, onions, swiss cheese, and bacon, as well as a deep-fried and breaded pork tenderloin stuffed inside a Kaiser roll. Outside, a fleet of picnic tables provides ample seating, and a nearby sand court proffers games of volleyball to tiebreak sandcastle build-offs.
Since 1990, Power Shack Fitness Centers have fostered a casual, low-stress ambiance at its four locations, eschewing the large crowds and intimidating vibes of many mainstream gyms. A retinue of nationally certified personal trainers is on hand to craft custom workout plans for members, acquainting them with the gym’s array of free weights, cardio machines, and functional training equipment. Group fitness classes are also led by nationally certified instructors. Offerings include barbell conditioning, yoga, spinning, dance, and power grunting. Depending on the location, you can also take advantage of tanning amenities or pick up nutritional supplements.
The Oriental Martial Arts College (OMAC) has been teaching the moogong ryu system of martial arts since 1971. All of the dojang's instructors must know Korean martial arts in order to make classes accessible to as many people as possible. OMAC's classes range from Little Tigers karate classes for kids and tigers ages 3–5, taekwondo, hapkido, gumdo, fitness and healing arts like tai chi and kimoodo, to advanced black belt training with Grandmaster Choi in any of their seven Central Ohio locations.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Spearheaded by Julia Richey, a former member of the Russian National Team, the crew of coaches at Royal Arts Fencing Academy teaches fencers of all experience levels the secrets of centuries-old sword techniques and traditions. New students can enroll in four group classes, learning the fundamentals that will guide them during subsequent intermediate lessons. They can also brush up on their blade knowledge during summer camps that cover the Olympic sport weapons of foil, épée, and saber. Visions of Olympic glory also dance throughout the academy’s annual Arnold Fencing Classic, a part of the Arnold Classic and one of the largest independently run fencing tournaments in the nation.
Chuck Mayhew, PGA member for more than 30 years, teaches the basics of golf swing mechanics before moving on to more complicated tweaks to his students' swings. Though certain golf tenets are universal, Chuck knows that any single teaching method won't work for every player which is why he tailors his approach to fit each individual student. Private lessons begin with an assessment of each player's current ball positioning, alignment, and swing posture—key components that must be corrected before beginning any backswing. Once students have an understanding of these fundamentals, Chuck teaches how they relate to one another, helping students improve their golf game by making these basic elements work for them. Lessons are held at Four Seasons Golf & Fitness Center, a full-service indoor golf-instruction facility that can stay open despite rain or bunker sandstorms.