It's been more than 35 years since Ryan Riley first picked up his father's homemade acoustic guitar, and in the time since, he has attended Berklee College of Music, performed more than 1,300 live shows, and logged more than 25,000 hours of private teaching. During at-home lessons, he passes down his wealth of musical knowledge to children and adults on guitar as well as bass guitar and alto saxophone.
Between Om Shanti Om Yoga Center’s saffron-colored walls, eight gentle-voiced instructors guide students into meditative poses. They flow through a variety of positions, each designed to open up muscles while quieting the mind. The instructors have diverse backgrounds, which include degrees in math, doctoral degrees, and 30-year competitive-running careers. To introduce new students to the practice, Om Shanti Om offers a basics package, which includes beginners-only classes twice a week. There are also discounted rates available on more-advanced classes to encourage newcomers to test the waters of 75- or 90-minute classes, which involve finding the area under the curve of your back during each pose.
Essence of Yoga Studio feels like a sacred space. Amid its polished honey-colored floors and warm, earth-toned walls, certified instructors teach Hatha and Vinyasa-flow yoga to students of all skill levels. Believing that the mind is just as important as the body, the instructors help students gain strength and flexibility in an atmosphere of support and acceptance.
The expert coaches at Revolution Athletics help athletes of all ages and sports preferences fine-tune their game with activity-specific training. Their impressive facility boasts 5,500 square feet of indoor turf and thousands of pounds of weights. The coaches also work with athletes to improve their speed and agility with age-specific training groups.
Staff Size: 2–10 people
Brands Used: Parma, Koford, Proslot & Stupid Fast
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Smart kids race free program
Recommended Age Group: All ages
What is the one feature of your business that you're most proud of?
We have over 21 national and world champions that race out this raceway. Many race around the country and the world at all the biggest slot-car championships.
What’s your favorite part of your job?
Watching kids racing every Thursday night. Seeing them compete and enjoy the hobby I love.
Is there anything else you want to add that we didn't cover?
We run some of the best birthday parties and we are able to keep it affordable.
A ringleader at Venice California’s Muscle Beach, Joe Gold founded World Gym in 1976, creating what would become an iconic spot for Hollywood’s brawniest bunch, including Arnold Schwarzenegger and Lou Ferrigno. Today, that gym is a worldwide franchise spanning more than a dozen countries. World Gym in Ronkonkoma comes with all the perks clients have come to expect from the franchise, including a free-weight room stacked with dumbbells, barbells, and plenty of plates. Cardio addicts can head to one of several group classes, such as spotlight cycle, which utilizes stationary bikes for heart-racing, indoor exercise. After a workout, exercisers can grab a towel and a snack or re-energize with a drink from the juice bar.