At Serenity Source Massage, a thought-provoking sign greets visitors as they enter. It doesn’t tell them to merge, stop, or yield to leaping dolphins. Instead, it challenges them to better their lives with one bold word: “simplify.” To fuel the simplification process, licensed massage therapists help muscles let go of stress, tension, and stiffness. Signature 80-minute massages tether the body to the mind with a custom blend of flowing strokes, acupressure, and trigger-point therapy complemented by warm towels and soothing heat packs. Add-ons such as a scalp massage or a foot sugar scrub promote blood flow to boost energy and facilitate healing. Chiropractors can help target pain sources with careful adjustments and exercises that cultivate mobility and strength.
Balance Health Center takes a holistic approach to wellness by offering chemical-free body treatments and classes that promote balance within the mind and body. The center's nontraditional healing approaches include acupuncture, Ayurveda, and traditional Chinese medicine, treatments that all aim to heal the body without unnatural substances.
Spa services encompass waxing and seven-step facials, and bodies can acquire a bronze glow with the center's version of sunless tanning that relies on an organic, citrus-scented solution rather than the sun's hand-me-down rays. Relaxation's role in personal balance asserts itself in assorted scalp massages, hot-stone therapy, and aromatherapy as well as in spa massages that integrate essential oils. Helping guests to bring the center's philosophies home, Balance Health Center hosts classes and workshops on herbology, stretching, and yoga.
Massage Therapy-the scientific, systematic manipulation of the soft tissue of the body for therapeutic effects. The Physical, Mental, and Emotional benefits have been scientifically documented.
Techniques include Swedish Massage, Deep Tissue Massage, AMMA Therapy, Stone Massage, Foot Reflexology, and Ear Candling.
More than 30 years after its inception, Cactus Salon & Spa and its team of continually educated stylists have not lost their edge?they earned the Long Island Press's designation as Best Hair Salon and Best Day Spa in 2011 and 2012. It's not surprising, then, that the salon has enjoyed such impressive growth over the years, with more than two dozen separate spa and salon locations.
Although hair is still the focus?stylists craft 'dos that reflect everyday ease or fashion-forward thinking?the repertoire has expanded to include everything from nail treatments and massages to permanent cosmetics and laser services. Since the roster is so broad, many clients take advantage of Cactus Club memberships, which give them the flexibility to try multiple services and products by deactivating the force fields between treatment rooms and granting a 33% discount on Sunday, Tuesday, and Wednesday.
The spa professionals of Spa Bella strive to create a relaxing environment for guests by ensuring that each of their treatments is pampering in addition to being effective. Skincare experts spruce up faces with a menu of facials that start with skin analyses to ensure clients receive treatments personalized to their needs. Using all-natural, high-quality products, the staff also soothes backs with massages and beautifies bodies with airbrush tans, waxing services, and, around the holidays, full-body tinsel wraps.
Staff members at Smooth Body Salon & Spa pamper hair with eco-friendly vegan products full of oil-based Redken Chromatics elixirs and proteins. Aestheticians clear away dead skin with microdermabrasions, whereas makeup artists embellish freshly buffed visages with traditional or airbrush makeup. Waxing services are also available for both women and men.