Health & Fitness in Patchogue


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Doctors of Chiropractic Don Clum and Dana Cavell Clum, a husband-and-wife team, promote wellness by adjusting spines, massaging muscles, and teaching patients about nutrition and other elements of a healthy lifestyle. Though the couple often partners with traditional physicians, they focus on holistic therapies that do not involve surgery, medication, or sleeping on a bed of ice-cold stethoscopes. The Clums utilize several techniques when performing spinal adjustments. When using the activator technique, they deliver concentrated yet low-force impulses with a small handheld instrument. Other adjustments incorporate the Thompson terminal-point technique, whose low-impact, high-velocity adjustments are designed to correct misaligned vertebrae in the hips, spine, and core region. To accommodate patients from all corners of the earth, Dana offers communication in English and Spanish.
585 Medford Avenue
Patchogue,
NY
US
Alfred Pena founded Rhythmology to bring an in-depth study of rhythm and dance to the public. Along with a team of experienced instructors, Alfred enlightens minds and bodies in various Latin dance styles including salsa, bachata, merengue, west coast swing, flamenco, international latin, and hustle. Rhythmology spreads the words and beats of dance via students and semipro dance teams and stays in touch with the Latin community with Latin parties throughout the area. Alfred still maintains a career as a professional competitive salsa dancer, and was featured in Prince Royce’s music video of “Stand by Me”. Additionally, he is the current U.S. bachata champion, the U.S. salsa runner-up champion, and a finalist in scores of world salsa championships.
3 East Main Street
Patchogue,
NY
US
Dr. Farrago of Great South Bay Chiropractic has been practicing his discipline for more than a quarter of a century, believing it to be one of the few medical disciplines that nurture the body along a path of natural healing. To kick-start self-healing powers, Dr. Farrago applies a full spectrum of drug-free chiropractic treatments such as spinal adjustments, heating pads, and soft-tissue manipulation. He combines these traditional techniques with advanced technology, such as the DRX 9000 machine, designed specifically to treat lower-back pain and sciatica. The machine uses a “distraction force” to retune spines and thereby enable them to play the National Anthem by simply lying across a xylophone.
105 Medford Ave
Patchogue,
NY
US
Planning a wedding brings plenty of happy challenges. And after booking halls, hiring bands, and tasting cakes, no one wants to worry about their dance moves. That's where the Long Island Wedding Dance instructors come in. During private lessons, teachers impart introductory dance steps and rug-cutting fundamentals to brides, grooms, and parents. Those with a special song in mind can commission routines that fit the music, and those with two left feet can learn to disguise their condition with a strategically placed mirror.
427 W Main Street
Patchogue,
NY
US
Signature service: Karate and martial arts for all ages Established: 2001 Reservations/Appointments: Optional Staff Size: 2?10 people Average Duration of Services: 30?60 minutes Pro Tip: Please call if you have any questions about our classes.
48 Green Avenue
Patchogue,
NY
US
The YMCA of Long Island is committed to promoting three things: youth development, healthy living, and social responsibility. In fact, it's easy to see how everything the organization does contributes to at least one of those goals. The on-site child care, the day camps, and the youth sports programs help kids learn teamwork, discipline, and other skills. The cardio fitness centers, weight rooms, and group exercise classes keep members in shape. And finally, the counseling services, financial assistance, and volunteer opportunities prove the centers are more than just a place to play sports or go for a swim. All of these programs and services are available at the five Long Island locations, which together spell out the letter "Y" on a map if you squint really hard and believe.
225 W Main St.
Patchogue,
NY
US
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