Ocean State Be Yoga?s spacious studio nestles cozily in a restored old mill, retrofitted with resilient carpeting, mirrored walls, and a host of private showers and dressing rooms. Inside a heated classroom, experienced instructors lead students of all skill levels through high-energy routines of Bikram-style yoga posturing, gentle warm vinyasa, or more relaxed therapeutic stretching styles. During each 55- or 90-minute tutorial, they shepherd practitioners through a swift rotation of 26 poses and two breathing exercises during Bikram classes, or create a challenging flow for students with deep, focused breaths that link arm stands, backbends, and seated poses during vinyasa classes. Instructors calibrate each class to promote calorie-torching perspiration and release muscles from the shackles of overly tight ligaments, binding tendons, and rubber-band girdles.
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Starting Friday, October 5 at 6 p.m. and running through Monday, October 8, O Fest RI, spearheaded by Doherty's East Avenue Irish Pub, celebrates autumn with beer, live music, and general merriment. The festival features fall-themed libations from as far away as Germany itself—with Oktoberfest brews from Spaten, Hofbrau, and Paulaner—and those from closer to home from brewers such as Harpoon, Sam Adams, and Shipyard. In addition, the festival will feature a lineup of musical acts, including What Matters and Those Guys.
Doherty's East Avenue Irish Pub, whose whopping 82 taps helped earn it an award for Best Bar and Beer Selection in The Phoenix's Best of Providence 2011, will anchor the celebration from their dark-wood bar. The bar itself serves a host of culinary treats from Prince Edward Island mussels in zesty zuppa sauce to blackened jerk salmon. An outdoor patio plays host to al fresco dining and lassoing the moon to impress dates.
Nature is responsible for stimulating all the senses at Cresta Bar & Ristorante, where diners savor fresh ingredients as they bask in the shade on an outdoor patio. Fresh flourishes such as foraged mushrooms and homemade pasta embellish the entrees, which include panko-encrusted cuts of veal and chicken. More than 60 wines pair with the meals so that guests don’t have to determine complementary flavors by licking a color wheel. Diners can eat either inside or on the terrace, where marble-topped tables reflect the leafy branches that criss-cross overhead, leaving matte wrought-iron bistro chairs to lounge on the flagstone patio.
Director and founder of JMK Entertainment, Jennifer Kennedy has been performing and teaching her dance moves for more than three decades, and she channels her sensual moves from experience performing in cabarets aboard Virgin Islands cruise ships. JMK's burlesque performers showcase their skills and sense of fun in events that feature variety acts, cabaret performers, guest artists, and guest poles. In addition to lively performances, she and her instructors patrol a studio of 20 poles, teaching basic to advanced pole-fitness classes.
Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. New members can mimic the toned muscles of action heroes and body-builder babies with a two-month membership, which includes full access to the exercise arena including group classes, 135 pieces of equipment, a cardio cinema movie theater, and country-club locker rooms. Neophyte ironworkers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
An endless amount of stories flicker across the screen at these cinemas, which offer stadium seating and digital sound. The theater plays films chosen from Hollywood’s newest releases, featuring stars just plucked from the vines where they grow in the California hills. Between whispered critiques of each preview, audience members can wash down fluffy kernels of popcorn with soda from the concession stand. The theater also opens its doors for birthday parties and large private screenings for up to 300 guests.