At Pretty Please Beauty Bar, the pampering can last anywhere from 15 minutes to years on end. Massage therapist Bryan performs quick lunchtime treatments that take a mere quarter of an hour, in addition to more leisurely one-hour and two-hour massages. Prenatal and post-natal massages help new and soon-to-be moms relax. Aesthetician Andrea artfully applies permanent cosmetics to those seeking indelible makeup solutions. Haircuts and color from Val update looks season to season or fiscal quarter to fiscal quarter, and facials fight off signs of aging.
Not content to practice only such familiar pain-relief techniques as deep-tissue and medical massage, the therapists at this house of healing also unleash polarity therapy, detox footbaths, and a meridian-based tapping method known as Emotional Freedom Technology, or EFT. Eight types of kneading spring from the fingers of the therapists, from the sustained pressure of myofascial release to the directional strokes of lymph drainage. Powered by a gentle electric current, ionic footbaths surround paws in polarity in an effort to collect negatively charged toxins and restore the body’s pH balance. Like people who decorate their lawns with thousands of needles to keep the grass healthy, EFT sessions take their inspiration from acupuncture. But instead of piercing energy points, therapists performing this treatment manipulate them manually, a method designed to combat anxiety, stress, and anger.
Master cosmetologist and salon owner Manisha Mehta takes pride in delivering a sweeping range of beauty and grooming services infused with luxurious touches. Full-length facials incorporate rich ingredients such as 24-karat gold or chocolate, and facial peels immerse visages in fruit and vegetable medleys without the need for surreptitious head dunks into a punch bowl. Issuing from Mehta's fervent interest in the healing and restorative powers of herbs, most full facials are accompanied by a custom aromatherapy blend. Alongside eyelash extensions and waxing are ancient Eastern grooming services, such as eyebrow threading, ear candling, mummification, and henna designs for hands and feet. Dark wood and leather furnishings, deep-maroon walls, and gilt-framed mirrors and paintings lend the space a feeling of an urban retreat.
Massages and spa treatments offered at Indivi Massage and Bodywork allow you to escape from everyday stress.
We are proud to offer Fayette and Clayton County a medley of professional massage therapies including Swedish Massage, Deep Tissue Massage, Prenatal Massage, Reflexology, Aromatherapy and so much more!
Swedish and deep-tissue massage are two bodywork approaches that render very different benefits. Read our guide to choose the best option for you.
The relationship between deep-tissue and Swedish massage is much like that between DayQuil and NyQuil. Both are designed to help you feel better, but the one that makes the most sense depends on your individual needs. Here's what to expect from each of the two modalities:
Swedish massage combines four distinct motions?effleurage, petrissage, friction, and tapotement?to help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session. The four phases are easy enough to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.
Whereas Swedish massage focuses on relieving mental and physical tension, deep-tissue massage has more specific concerns. Due to stress and other factors, the layer of connective tissue that covers and interpenetrates the body's muscles and bones?the fascia?often tenses up, resulting in muscle knots and a painful buildup of lactic acid. Deep-tissue massage aims to warm up the fascia and release the accumulated toxins. To achieve this, the therapist?s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers. Although the intensity can produce some discomfort, deep-tissue massage should still be relaxing; the goal, after all, is to relieve the tension between muscles and their weird roommate, the skeleton.
Jamar Williams was on his way to becoming an arena football player when a head injury sustained during a game temporarily paralyzed his legs. After turning to massage therapy for recovery and witnessing its healing properties, Williams decided to pursue a career in the field. After graduating with high honors from Everest College, he founded Accelerated Therapy, INC to help fellow athletes reap the benefits of massage, including boosting range of motion, reducing muscle injuries, and addressing back pain more effectively than agreeing to adopt a second spine. In addition to sports massage, he and his staff offer a wealth of other modalities such as pregnancy massage, trigger point therapy, myofascial release, and reflexology.