For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.
On Race World Hawaii's track, kids of all ages race each other in tiny, rainbow-hued box cars?all of which run without fuel. Instead, the simple cars are powered by gravity, which pushes them down the track during open-track racing, field trips, and special events. All the while, track marshals supervise, making sure that drivers have the correct safety gear?including helmets, sport shoes that cover the entire foot, long pants that touch shoes for those under 18, and a ship's anchor they can drop to slow down.
As an accomplished ballroom-dance instructor and television actor, Ed Nix derives joy from seeing his students land coveted roles. The Nix Performing Arts Center is meant to help them across each stepping stone, from introductory classes to audition prep. While highly skilled teachers pass on their expertise in dancing, acting, voice work, and modeling, pupils perfect their maneuvers atop the marley and sprung flooring of the 1,000-square-foot facility.
NixPAC welcomes guests of all experience levels, whether they are aiming to dazzle cruise-line talent scouts or are simply harnessing a sense of rhythm. Staff members strive to cultivate a familial bond with their groups; they readily dispense career advice on choosing a future dance school, where they then send care packages filled with extra feet.
Natural bamboo and wood fences surround the miniature fairways of Jungle River Mini Golf, whose aptly named course pits putters against a slew of jungle-themed obstacles. Like rainforest explorers, groups of golfers hack through the wild landscape, forgoing machetes for colorful putters or spring-loaded spatulas sized to accommodate guests of all ages. Monkeypod trees, palms, crotons, and banana plants drape over the course, framing many attractions including sculptures of friendly gorillas and dinosaurs emerging from tar pits. The course also features large bridges and waterfalls that meander throughout to create sharp turns and contoured greens.
Endless rows of machines, friendly staff, and two locations give the no-frills sweat shop a comforting neighborhood feel. Expect to find eligible, state-of-the-art machines, intensive and expert fitness coaching, and a bevy of classes such as yoga, power sculpt, abs and flexibility, and cardio hip-hop.
Three miles off the coast, the guides hand over the snorkels, and then it's time. Tour members climb down into the floating cage and slip just beneath the water's surface. There they peer through large poly glass windows into the deep blue ocean as swimming shapes, perhaps hazy at first, pull into focus.
When the tour-goers finally glimpse the creatures, it might not exactly be love at first sight, but one thing is for sure: after spending time face-to-face with a Galapagos, sandbar, or tiger shark, they'll leave that protected cage with a whole new appreciation for these carnivores of the deep. That's of the utmost importance to Hawaii Shark Encounters, since the company hopes to turn each person they meet into a "shark ally," an advocate for the animals' global conservation.