Gyms in Pearl

10 Zumba Classes or One- or Three-Month Membership at Brickhouse Cardio Club (Up to 81% Off)

Brickhouse Cardio Club

Flowood

Get fit with fun classes such as Zumba or bootcamp, held at convenient hours

$100 $19

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One or Two Month Membership to Quest Fitness (Up to 64% Off)

Quest Fitness

Multiple Locations

Access to fitness facility's exercise equipment, classes, and amenities such as a sauna

$55 $22

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5, 10, or 15 Pilates Classes at Pilates V Studio (Up to 83% Off)

Pilates V Studio

Northeast Jackson

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

$150 $30

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One- or Two-Month Gym Membership at Flowood 24/7 Fitness (Up to 73% Off)

Flowood 24/7 Fitness (Formerly Knockout 24/7 Fitness)

Flowood

Membership includes unlimited access to a fitness facility that stays open 24 hours a day, seven days a week

$140 $39

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Three or Six Pole Fitness Classes or Pole-Dancing Party for Up to Five at Sassy Fitness (Up to 63% Off)

Sassy Fitness

Ridgeland

Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine

$90 $36

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Four or Eight Personal-Training Sessions at Totem Fitness (Up to 69% Off)

Totem Fitness

Ridgeland

Expert trainers lead clients of all fitness levels through custom one-on-one training sessions

$160 $69

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One or Two Months of Unlimited Classes at Mississippi CrossFit (Up to 67% Off)

Mississippi CrossFit

Ridgeland

CrossFit incorporates everyday movements, including lifting and jumping, into ever-changing workouts to increase athletic performance

$130 $53

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$200 for $400 Groupon — Get Fit Boot Camp

No Limit Killer Bees

Trace Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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One or Two Months of Unlimited CrossFit Classes at Madison Station CrossFit (Up to 66% Off)

Madison Station CrossFit

1

Constantly changing, scalable CrossFit workouts challenge students of all ages and fitness levels to achieve their goals

$125 $46

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$50 for $100 Worth of Martial-Arts Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

$100 $50

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Select Local Merchants

The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.

The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.

2625 Courthouse Cir
Flowood,
MS
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

257 Ridge Way
Flowood,
MS
US

At Energy N Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

200 Park Circle Dr
Flowood,
MS
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1201 Highway 49 S
Richland,
MS
US

Boasting credentials such as registered yoga instructor, doctor of health psychology, and licensed counselor, Dr. Kimberly Lichte-Madakasira helps clients conquer physical and emotional tension by combining Eastern and Western healing modalities. The spacious, lilac-toned studio flooded with natural light soothes guests with burnished hardwood floors and a ceiling mural of peaceful, downward-hippopotamus-shaped clouds. Here, students of all experience levels flow through therapeutic yoga classes, such as Yoga for Cancer Recovery, traditional Hatha yoga, and Yoga for Stress. As a member of the International Association of Yoga Therapists, Kimberly is able to create custom yoga plans designed to help students find relief from specific physical and emotional ailments.

2540 Flowood Dr
Flowood,
MS
US

The fitness coaches at High Velocity disdain the inexorable dolor of treadmills and weight machines as much as anybody. That's why, inside the private fitness studio, clients can escape those hamster wheels in favor of more dynamic resistance bands, body balls, and body-weight exercises. The coaches find that not only do these tools allow for more dynamic, engaging and downright fun workouts, they also exercise the small, secondary muscle groups that weight machines and Mr. Universe judges tend to overlook.

But before clients do any working out, the fitness coaches consult with them one-on-one to learn about their fitness level and goals. From this information, the coach tailors a workout regimen to help blast calories, build endurance, or pack on muscle mass.

111 Pruitt Lane
Pearl,
MS
US