Health & Fitness in Pearl

Up to 83% Off at Pilates V Studio

Northeast Jackson

$150 $30

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

Up to 70% Off Skin-Toning Treatments

Jackson

$269 $99

Gentle microcurrents boost collagen and tone muscles during all-natural treatment enhanced with elastin infusion

Color Me Rad – 51% Off 5K Run

Mississippi Memorial Veterans Stadium

$45 $22

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners' outfits from white to rainbow

Up to 51% Off Infrared-Sauna Sessions at BodyWork Massage

Brandon

$55 $27

Infrared sauna sessions send penetrating heat deep into the body, stimulating circulation to promote detoxification, healing & relieve pain

Up to 70% Off Gym Membership to Quest Fitness

Ridgeland

$149 $65

Access to fitness facility's exercise equipment, classes, and amenities such as a sauna

Up to 69% Off Personal-Training Sessions

Ridgeland

$160 $69

Expert trainers lead clients of all fitness levels through custom one-on-one training sessions

$25 for $150 Toward Glasses

Ridgeland

$150 $25

The boutique specializes in designer eyewear from brands such as Michael Kors, BCBG, and Cole Haan

Up to 72% Off Far-Infrared Capsule Sessions, Massage, & Sound

Ridgeland

$175 $79

Far-infrared heat penetrates tissue to increase metabolism & promote the release of toxins, accompanied by massage and sound therapy

50% Off

Trace Ridge

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Madison Station CrossFit

1

$125 $59

Constantly changing, scalable CrossFit workouts challenge students of all ages and fitness levels to achieve their goals

50% Off

Madison Midtown

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Membership

Madison

$163.96 $39

Trainers lead fun group workouts for adults and children, pairing body-weight exercises with cardio drills to burn calories and tone muscles

Up to 41% Off Golf at Country Club of Canton

Country Club of Canton

$70 $41

Sculpted into ancient pine forests in 1923, course winds around a lake to incorporate water into many holes

Half Off Lessons at The Martial Arts House

Hattiesburg

$100 $50

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

Select Local Merchants

The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.

The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.

2625 Courthouse Cir
Flowood,
MS
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

257 Ridge Way
Flowood,
MS
US

The Winning Smile's trio of dentists believes that a smile is more than just a sign of happiness. It's an indicator of health, and according to Dr. Lee Gary, "Great smiles come not only from the work and expertise we provide, but are also showcased through the health of the patient." The team's services include treatments that encompass both general and cosmetic dentistry to keep clients and their mouths happy. Though the dentists can perform root canals, oral surgery, and emergency gum and bone treatments, the practice still focuses on preventative care, including regular checkups, cleanings, and a strict policy that each client refrain from chewing on peanut-butter-slathered dog bones.

4802 Lakeland Dr
Flowood,
MS
US

At Energy N Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

200 Park Circle Dr
Flowood,
MS
US

CityVoters named The Refuge the area’s third-best golf course in 2009. Golf Link reviewers give the course a 4.5-star average:

2100 Refuge Blvd
Flowood,
MS
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1201 Highway 49 S
Richland,
MS
US