Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Parking: Parking lot
Handicap Accessible: Yes
Brands Used: Century, UFC, Swain Mats
Recommended Age Group: All ages
Pro Tip: Wear a comfortable t-shirt, and prepare to have a fun workout.
Most Popular Attraction/Offering: Martial arts classes
Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?
We also offer private lessons for those interested in receiving individualized instruction.
When and how did you first develop a passion for your work?
While I was growing up, I dealt with bullying issues. Martial arts gave me the confidence to defend myself?without ever having to fight. I no longer looked like a victim, and was no longer too shy to talk to anyone. I made more friends and quickly let bullies know I was not going to be a willing victim. As I entered college, I knew that I wanted to help people feel more confident, deal with bullies, and just be able to enjoy life more.
As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
Our instructors constantly receive training at the dojo. As the head instructor, I am always going to seminars to learn new teaching and martial arts techniques. This helps me provide the safest and most effective learning environment possible.
Is there anything else you want to add that we didn't cover?
Mixed martial arts is not just about learning how to punch and kick and beat up the bad guy. It's about learning to believe in yourself, feeling better about who you are, and treating yourself the right way by eating and sleeping well. It's also about increasing your discipline, focus, and confidence. You will have fun in our classes and be in the best shape of your life while learning how to defend yourself.
Lead by certified kickboxing instructor, holistic health coach, and owner, Chrissy Finley, Evolution Kickboxing works out full physiques with challenging 60-minute no-contact kickboxing classes designed for beginners as well as advanced students. During those fun-focused classes that burn up to 850 calories per session, Finley and her team inspire groups to pummel heavy bags, shadowbox, practice calisthenics, and master boxing basics and techniques. They also offer tae kwon do, tang soo do, and wing chun kung fu martial-arts classes, which focus on fitness as well as self-discipline, respect, and self-defense.
Renzo Gracie Rockland's head teacher, Omar Jimenez, has more than a decade of experience leading students and instructors in the art of self-defense and fitness, and his spacious academy has turned out champions on the jiu-jitsu fighting circuit. Each mixed-martial-arts class teaches students a variety of full-contact fighting techniques and skills, combining strategies from muay thai, kickboxing, and Brazilian jiu-jitsu.