At Snap Fitness, members can stomp the exercise bug at any time—24 hours a day, seven days a week. Inside the all-hours gym, cardio equipment, free weights, and Cybex plate-loaded machinery inspire more sweat than a lie-detector machine installed at the rim of an active volcano. During staffed hours, members can tap into the professional expertise of personal trainers or find inspiration in numbers during small-group boot-camp classes. Snap Fitness’s online contacts can help its members to uncover nutrition plans and training ideas as well.
The reformer Pilates instructors at Pilates Powerhouse whip bodies into tip-top shape with three one-hour reformer Pilates classes (a $35 value each). The core-strengthening sessions, which accommodate humans of all body types and abilities, employ resistance equipment to build sleek, toned muscles and increase flexibility, coordination, and the endurance necessary to mambo backward in roller skates. Intimate three-person classes allow vigilant instructors to ensure trainees stay in proper form and don't cheat on mandatory astrophysics exams, and an emphasis on proper breathing de-stresses frazzled pupils.
Two private personal-training sessions pair gym goers with a certified trainer, who whips up fitness plans to help folks along their sweat-filled journey toward wellness. To build endurance and achieve a solid core, enjoy unlimited boot-camp sessions, which shake up old routines in a motivational setting. Finally, a body analysis gives the health-minded an idea of how their body's doing, and whether or not it's compatible with the future.
Q&A with Victoria Treadway, Owner of The Music Connection of Pearland
Tell us about your business.
We are a family-owned-and-operated music studio. We teach all styles of music, from jazz and blues to pop and classical. We teach individual lessons and group classes, primarily in piano, for ages 2 to adult. Piano is the most sought-after instrument we offer, [but] we also teach drums and guitar.
What makes your business stand out?
[First of all,] we are the only music studio in Pearland to offer group classes. They are more affordable, more fun because of the setting, and create a more independent student. We have our own curriculum, so we are able to give songs that are more well known and fun. [Second of all,] we are the only music studio in Pearland to offer Mommy and Me and preschool piano classes. Our program focuses on the piano and teaches theory through characters and different activities. Once the students have completed the different levels, they'll know the notes on the keyboard [and be able to] identify the dynamics of music, find the rhythm and recognize note values, and play beginner songs.
What inspired you to run this business?
This business has been in the family for 15 years. Once I [the daughter] got involved when I was going through college, I saw the potential to move from a business operating from home to a music studio. The reason we started the classes was for the student that wasn't self-motivated. Some students need a more fun environment than one-on-one lessons. I also strongly believe in starting your children in music lessons as early as you can to help children with their fine-motor skills, developing perfect pitch, and loads of other skills.
What is your most popular offering?
Group piano classes—once a week for 45 minutes—[and] individual piano [lessons, held] once a week for 30 minutes. [We also offer] preschool piano classes [and] Mommy and Me piano classes, [both held] once a week for 35 minutes.
What is the best reaction you’ve ever gotten from a customer?
One of our students [was] in shock over the amazing progress her son had made over the course of a year. He started as a beginner, and the next year he was playing songs like Solfeggietto and Moonlight Sonata. She recommended so many students to us. We called her our biggest fan.
What’s your favorite part about your job?
Watching the students' progress and teaching them different styles of music. It's rewarding to see our students develop a love for music.
Anything else you want to add that we didn't cover?
We care about each and every student that comes through our door. We never give up on someone who takes a little longer than average to develop their musical skills.
In addition to their eponymous CHL classes, Harris County's instructors teach introductory handgun courses that focus on skills such as grip, stance, and trigger control.
Instructors train out of a classroom in Rosharon as well as multiple live-fire ranges in the local area. Handgun rentals and protective gear are available at these locations.
With backgrounds in law enforcement, state-certified instructors Nick Villalona and David Green II prepare students to carry firearms in a safe, responsible manner. That's why they specialize in qualifying clients for a state concealed-handgun license, also known as a CHL. Their meticulous and patient approach has earned praise from the likes of Matt Patrick, radio personality on KPRC AM 950 and KTRH AM 740.
Sundance Yoga Studio's staff of certified instructors helps students create strong, pliable physiques by working through challenging sessions of Vinyasa classes.Yoga classes emphasize proper spinal alignment while connecting the mind, body, and fitness-fanatic alter egos. Each studio location hosts a six-day schedule with advanced and beginner-friendly classes to accommodate students of all experience levels. During classes, mat mavens follow instructors through calming deep-breathing, meditation, and relaxation techniques in addition to a series of healing postures and animal impressions. A noncompetitive atmosphere encourages each practitioner to practice to his or her skill level as instructors lead with demonstration, verbal cues, and hands-on instruction, helping students hone ample amounts of muscle strength, flexibility, and balance along the way.