Gyms in Pearland


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Equipment: We use Rogue Fitness Brand, Get Rx, and Again Faster. Students should bring: Bottle of water, towel, gloves, Small Bag for gear. Running Shoes. Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2014 Guests allowed: Yes Parking: Parking lot Pro Tip: Please bring a back with your gear in it and a big bottle of water. Q&A with the Owner/ Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Clients should be motivated to get to the fitness level they want. Here at CrossFit SoHo, we are the catalyst that helps assist that reaction. Progressions are huge in CrossFit and our clients are constantly being pushed to that next horizon so they are never hitting a plateau. What is the biggest mistake you see people make when trying to get fit on their own? Motivation. Exercising is not a problem alone if you have the drive and motiviation. But it is really easy to take the day off if you aren't feeling it or to "go through the motions" of a workout if you aren't present. In a CrossFit workout you have 10 other people pushing you to perform at your peak and if you don't you will definetley hear it from someone. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? We like to use more uptempo music to listen to during workouts. But you'll hear a range of music in the gym.
1607 N Main St
Pearland,
TX
US
Instructors at YogaOne Studios Pearland tout training in disciplines that range from gentle Hatha yoga to fast-flowing Vinyasa yoga, weaving together poses from these disciplines in 60- and 90-minute hot-yoga classes for students of all levels. During the active flow class, instructors draw techniques from Ashtanga and Forrest yoga, leading students from one posture to the next in a continuous flow. Alternatively, during the yoga-for-athletes sessions, instructors lead students through slow-paced poses that emphasize deep stretches, full breaths, and realistic sloth impersonations. In an effort to deepen practitioners? relaxation, flexibility, and detoxification, they heat their practice rooms to between 80 and 105 degrees. Following these sweat-inducing sessions, students can enjoy access to multiple showers, changing rooms, and purified water.
2810 Business Center Drive
Pearland,
TX
US
Instructors John Powell III and Randy Smith admit that the name Wasabi Dojo is partially tongue-in-cheek; otherwise, though, they take their martial arts seriously, with a focus on self-defense. Their Tomiki aikido lessons, which incorporate elements of judo, teach students how to use an attacker's own momentum against himself or herself, which comes in handy if your life-size Paul Bunyan doll comes to life and starts flailing.
2825 Miller Ranch Road
Pearland,
TX
US
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
2700 YMCA Drive
Pearland,
TX
US
Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association. Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
1947 Kirby Drive
Pearland,
TX
US
Stroller Strides puts an athletic twist on parent-child bonding time, as baby-filled strollers are integrated into one-hour cardio and toning classes. The program is the brainchild of Lisa Druxman, a pre- and postnatal-fitness guru who also exclusively writes the "Mompreneur" column in Entrepreneur magazine. In addition to creating the now nationally practiced fitness program, Lisa has also shared her expertise in her book L.E.A.N. Mommy and in award-winning fitness articles. As their parents take part in a health-centric activity, little ones also benefit from the social aspect of spending time with other children that share a similar interest in hedge-fund investments. Stroller Strides suggests toting babies that are at least six weeks old, but welcomes kids of any age that enjoy carriage-riding to accompany their parent or caregiver.
2150 Country Place Parkway
Pearland,
TX
US