At Fast Lap Indoor Kart Racing, which earned CityVoter's Best Sports and Recreational Activity title in 2009, visiting motorists whirl around a 1,200-foot indoor track designed by former IKF racers. Drivers suit up with protective helmets and neck collars before strapping themselves into Sodi karts, whose gas-powered Honda 200-cubic-centimeter engines and miniature horses power them through 10- to 12-minute races. The indoor facility?s professionally engineered exhaust system ensures safe, clean air for all racers as they wind through the course with up to 11 other competitors. Computerized timing systems accurately record photo finishes, and video helmets and race suits are available to enhance the experience. A slew of celebrity guests have been known to frequent the track, giving visitors a rare opportunity to outwit IndyCar drivers or trade high-speed knock-knock jokes with Hollywood comedians.
A New Year's resolution is a slippery beast that easily dodges in and out of the grip of your resolution fingers. For $40, today's Groupon lets you staple down your 2K10 desires to forge a fitter physique with six intense group workout sessions at CrossFit Inland Empire, MyFOX Los Angeles' pick for Best Personal Trainers of 2009. Stretch yourself with new activities that push you to your body's limits and begin molding your frame into a highly athletic machine capable of slithering through duct work and lifting naturally fallen trees.
With more than 50,000 square feet of collective climbing surfaces, Hangar 18 Indoor Climbing Gyms's four locations, including its newest in Long Beach, offer ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the Riverside location, top ropes and lead routes circle around a freestanding boulder that tops off at 20 feet. The Southbay location's large training section gives adventurers prep time before they embark on the facility's challenging crack climbs, and the Upland location's 40-foot roof climb lends a scenic vantage point for those honing their skills on the ceiling-spanning rope or trying to spot a lost contact lens. After traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.
For more than 30 years, Southern California Golf Schools' professional golfers and teachers have been passing their club-swinging tutelage on to golfers of all ages. The director of the golf school's operations, Steve Bean, started his teaching career in the early 80s and went on to teach alongside such golf luminaries as Derek Hardy and Hank Haney, who was Tiger Woods' swing coach and shadow-puppet partner. Bean has been a golf pro for several country clubs, has worked as a custom fitter for Titleist, and has owned multiple golf schools in San Diego and Las Vegas since 2011. In 2010, he was named the teacher of the year by the Professional Golf Teachers & Coaches Association of America.
Amid the feng shui d?cor of Anahata Movement Arts? sunlit studio, limbs twist and muscles tone during an abundance of yoga and movement classes held throughout the week. Experienced instructors lead Hatha- and Kundalini-style yoga classes for a range of ability levels and delve into alternative forms of cardio during belly-dancing and Pilates sessions. Massage therapists employ reiki techniques to heal tense bodies and frazzled minds, and inner peace blossoms during free weekly meditation sessions. The yoga masters can share their expertise individually with students during private sessions or bring classes to company offices to reduce workplace stress and build camaraderie among coworkers or rival circus troupes.
IceTown helps kids and adults become nimble on their blades with open-skate hours every day of the week as well as hockey and figure-skating instruction. Free introductory Hockey Academy and Skating Academy lessons, both open to boys and girls aged 3 and older, teach agility, puck-smashing skills, and how to carve an ice sculpture with a series of precise blade kicks. Adults brush up on hockey skills in clinics separated by gender, and groups can take part in sled hockey or broomball. IceTown also opens its doors to birthday revelers, providing use of its party room, access to open skate, and 30 minutes on its rock wall.