At Fast Lap Indoor Kart Racing, which earned CityVoter's Best Sports and Recreational Activity title in 2009, visiting motorists whirl around a 1,200-foot indoor track designed by former IKF racers. Drivers suit up with protective helmets and neck collars before strapping themselves into Sodi karts, whose gas-powered Honda 200-cubic-centimeter engines and miniature horses power them through 10- to 12-minute races. The indoor facility?s professionally engineered exhaust system ensures safe, clean air for all racers as they wind through the course with up to 11 other competitors. Computerized timing systems accurately record photo finishes, and video helmets and race suits are available to enhance the experience. A slew of celebrity guests have been known to frequent the track, giving visitors a rare opportunity to outwit IndyCar drivers or trade high-speed knock-knock jokes with Hollywood comedians.
Every morning, before the owners of CrossFit Inland Empire even open their gym's doors to the public, they assemble a brand new workout from a deep pool of exercises. What they come up with—aptly dubbed the Workout of the Day—instills guests with a broad base of general fitness, the kind that helps when preparing for an obstacle race, chasing the kids around, or jumping to catch a bunch of bouquets at a wedding-filled weekend. Though the workout might include jump squats, push-ups, sprints, deadlifts, and a whole slew of other exercises, each one can be scaled to all ages and levels of experience and fitness.
For more than 30 years, Southern California Golf Schools' professional golfers and teachers have been passing their club-swinging tutelage on to golfers of all ages. The director of the golf school's operations, Steve Bean, started his teaching career in the early 80s and went on to teach alongside such golf luminaries as Derek Hardy and Hank Haney, who was Tiger Woods' swing coach and shadow-puppet partner. Bean has been a golf pro for several country clubs, has worked as a custom fitter for Titleist, and has owned multiple golf schools in San Diego and Las Vegas since 2011. In 2010, he was named the teacher of the year by the Professional Golf Teachers & Coaches Association of America.
Amid the feng shui d?cor of Anahata Movement Arts? sunlit studio, limbs twist and muscles tone during an abundance of yoga and movement classes held throughout the week. Experienced instructors lead Hatha- and Kundalini-style yoga classes for a range of ability levels and delve into alternative forms of cardio during belly-dancing and Pilates sessions. Massage therapists employ reiki techniques to heal tense bodies and frazzled minds, and inner peace blossoms during free weekly meditation sessions. The yoga masters can share their expertise individually with students during private sessions or bring classes to company offices to reduce workplace stress and build camaraderie among coworkers or rival circus troupes.
IceTown helps kids and adults become nimble on their blades with open-skate hours every day of the week as well as hockey and figure-skating instruction. Free introductory Hockey Academy and Skating Academy lessons, both open to boys and girls aged 3 and older, teach agility, puck-smashing skills, and how to carve an ice sculpture with a series of precise blade kicks. Adults brush up on hockey skills in clinics separated by gender, and groups can take part in sled hockey or broomball. IceTown also opens its doors to birthday revelers, providing use of its party room, access to open skate, and 30 minutes on its rock wall.
With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.