Massage in Pella

One or Two 60-Minute Swedish Massages from Luke Parry, LMT (Up to 59% Off)

Luke Parry, LMT

Meredith

A skilled massage therapist loosens muscles and dissolves tension with gentle strokes

$60 $27

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Deep-Tissue Massage and a Decompression Exam from Vibrant Wellness Massage & Weight Loss Coaching (50% Off)

Vibrant Wellness

Ankeny

Licensed massage therapist eases tense muscles and tailors the massage according to the client’s specific needs

$60 $30

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One or Three Swedish or Hot-Stone Massages at Different Strokes Massage (Up to 56% Off)

Different Strokes Massage

Urbandale

Licensed therapist soothes sore muscles with the help of hot stones or the relaxing strokes of swedish massage

$60 $29

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One or Three 60-Minute Swedish or Deep-Tissue Massages at Mr. Massage IA (50% Off)

Mr. Massage IA

Clive

Stress-fighting Swedish massage or deep-tissue massage for chronic pain

$60 $30

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Create-Your-Own Luxury Spa Experience or 30-Minute Massage at Massages By Misty (Up to 51% Off)

Massages By Misty

Norwalk

Spa experience with choice of body treatments and massages or 30-minute massage with aromatherapy and seasonal foot treatment

$120 $59

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60- or 90-Minute Custom Massage at Peterson Holistic Services (Up to 45% Off)

Peterson Holistic Services

West Des Moines

Massage therapist Kevin Peterson tailors custom massages that address each client’s unique lifestyle and the daily demands on their body

$70 $45

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60- or 90-Minute Massage at Amma Shiatsu Therapeutic Massage (Up to 51% Off)

Amma Shiatsu Therapeutic Massage

West Des Moines

Licensed massage therapist keeps tension and aches at bay with seven massage modalities

$70 $35

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One or Two 60-Minute Relaxing Massages or One 90-Minute Relaxing Massage at Body Tune Ups (Up to 53% Off)

Body Tune Ups

Johnston

Massage therapist focuses massage on putting clients’ minds and bodies at ease

$85 $42

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One or Three 60-Minute Custom Massages at A Touch of Joy Massage (Up to 57% Off)

A Touch of Joy Massage

Downtown Ames

Massage therapist tailors soothing kneads to ease your aches and pains

$70 $35

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One or Two 60-Minute Massages and Stress-and-Pain Reviews at Massage Advantage (Up to 65% Off)

Massage Advantage

Multiple Locations

Licensed therapist references stress-and-pain review while performing massages tailored to each client’s specific sore spots

$99 $39

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One, Two, or Three 60-Minute Massages at Eastside Massage (Up to $111 Off)

Eastside Massage

Twain

Licensed massage therapist tailors techniques and pressure to each client, addressing individual needs and concerns to deliver relaxation

$70 $35

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60- or 90-Minute Massage at Bodyworks By Bruce (Up to 50% Off)

Bodyworks By Bruce

Iowa City

Therapist specializing in myofascial and cross-fiber friction massage customizes sessions to each client

$60 $31.90

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$36 for a 60-Minute General Relaxation Massage at Graceful Hands Massage ($60 Value)

Graceful Hands Massage

Cedar Rapids

Licensed massage therapist eases pain and stress with a one-hour general relaxation massage

$60 $36

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60- or 90-Minute Massages at Mother Earth Massage (Up to 52% Off)

Mother Earth Massage

Waterloo

Licensed massage therapist specializing in pain management stimulates toxin removal and relaxation

$60 $29

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Select Local Merchants

The licensed technicians at Beauty and Soul Salon/Day Spa help guests to relax and renew with an extensive menu of hair, nail, body, and skincare treatments. Harnessing high-end products such as Moroccanoil, Biolage, and Kenra, stylists expertly overhaul lackluster ‘dos with haircuts and coloring services or reverse the damaging effects of wind, winter, and taking morning jogs across paintball fields. When clients aren’t having their nails painted or unwanted hair waxed away, aestheticians ease signs of age and tiredness with facials, microdermabrasion treatments, and chemical peels. Staff members also detoxify and pamper entire physiques with seaweed wraps and stress-busting custom and hot-stone massages.

160 Adventureland Dr NW
Altoona,
IA
US

Owner and licensed massage therapist Tawnia Leslie and her team of relaxation specialists gently cocoon clients in one-hour body wraps. Rejuvenate skin with a seaweed or mud wrap, which aim to absorb excess oils, toxins, and miniscule packing peanuts from flesh while exfoliating the skin and improving epidermal circulation. The weight-loss wrap boosts metabolism and blood circulation while knocking out muscle cramps and spasms. As clients emerge from their weight-loss cocoons as slender butterflies, fat cells and toxins are released and escape on hoverboards made of sweat.

3160 8th St
Altoona,
IA
US

A tattoo and body piercing shop located in the heart of Altoona, Iowa. Great appeal with fantastic artist and piercer!

515 8th St SE
Altoona,
IA
US

Doctor of Chiropractic Donald MacKenzie graduated from Palmer College of Chiropractic in 1974. He now practices at Altoona Chiropractic Center, where they offer an array of advanced and traditional adjustment techniques, including Activator devices and Thompson Drop tables. And their service menu isn?t just limited to adjustments. The care is bolstered with a slew of treatments and therapies that range from detoxifying foot baths, which use an ionic energy field to eliminate free radicals and ease joint pain, to acupuncture and massages with licensed massage therapist Terra Stegall, to ultrasound therapy, diathermy, and cryotherapy. All treatments are administered with the goal of improving patients? overall health in order to prevent injury and illness.

705 2nd Ave. SW
Altoona,
IA
US

Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.

5161 Maple Drive
Pleasant Hill,
IA
US

The middle of Iowa farm country might not be the first place you'd expect to find the nation's most prominent Ayurvedic health center, but Fairfield isn't your typical Iowa town. The home of the Maharishi University of Management, Fairfield has long been identified with the career of Maharishi Mahesh Yogi, the guru who introduced the world to Transcendental Meditation. Now as much as a third of the town's population practices Transcendental Meditation every day, according to a 2010 Chicago Tribune article that says visitors to Fairfield "can't help picking up the maharishi vibes."

One major source of those vibes: a 100-acre oasis four miles north of town, where practitioners at the Raj Ayurveda Health Spa educate visitors on the principles of Ayurveda. Surrounded by meadow and woodlands, the Raj has emanated peace and natural healing since its founding in 1993. Its practitioners develop treatment programs in tandem with a council of Ayurvedic experts from India, who base their advice on close readings of the practice's classic ancient texts.

Visits to the center typically begin with an assessment, which consultants use to design appropriate therapeutic regimens. The list of conditions the center treats includes just about any ailment you can think of. There are methods for addressing chronic pain and migraines, insomnia and ulcers, and even the effects of aging.

But tackling specific symptoms is only the beginning. Just as important to the spa is communicating Ayurveda's comprehensive approach to health, which is why it's developed guidelines on diet, yoga, and medicine.

1734 Jasmine Ave.
Fairfield,
IA
US