Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
• For $25, you get a one-month All Y adult membership plus one 30-minute fitness assessment, one 60-minute personal-training session, and three guest passes (a $169 value). • For $39, you get a one-month All Y family membership; one 30-minute fitness assessment and one 60-minute personal-training session per adult (up to two adults); and three guest passes (up to a $291 value).
The one-hour golf lesson, which includes all course or practice-facility fees, requires golfers to bring their own clubs to have their golf needs assessed and addressed by a PGA-certified instructor. The private schooling may include tips on proper alignment, grip, posture, ball position, swing mechanics, and more. Cloud 9 has partnered with golfing professionals and tee-off locales all over the country, including six participating teachers and courses in the Miami area: Daniel Larkin at the Atlantis Country Club in Atlantis; Doug Feldman at The Club at Pelican Bay in Daytona Beach; Marty Maisa at Inverrary Country Club in Lauderhill; Lucas Cohen at Grand Palms Resort & Country Club in Pembroke Pines, multiple instructors at Palm-Aire Golf Academy in Pompano Beach, and Mark Arnold at Longboat Key Club & Resort in Longboat Key.
We strive to provide our customers with optimal resources to achieve their goals in aerobics, cardio kickboxing, mixed martial arts and boxing as well as self-defense, and more. Our mission is to grow within the sports and fitness industry while providing a safe, friendly and non-judgmental environment to everyone!
The tropical murals around Pines Ice Arena's expansive indoor rink look down on skaters careening across the ice or using expressive figure skating to re-enact favorite scenes from 12 Angry Men. Lauded as one of the area's best places for ice skating by CBS Miami, the arena hosts public-skating sessions open to all ability levels seven days a week. Accredited PSA and ISI instructors lead hockey and figure-skating lessons for all ages and experience levels, while youth and adult hockey teams regularly clash on the frosty terrain. Arcade games and a concession stand offer visitors respite from icy exercise, and birthday-party packages equip guests with food, decorations, and a private room.
At Rocket Kids, children explore a space-themed indoor playground and face off against opposing teams in laser-tag matches. Amid walls painted with stars and planets, they trek through a noodle maze, crawl through tunnels, and take giant leaps for mankind in a moonwalk bounce house. Toddlers up to age 5 play among themselves in a safe, secluded area with its own mini inflatable. In the laser-tag arena, children and teens strap on sensor vests and seek out foes amid mist and neon-lit terrain. While their galatic warriors blast away at one another, parents relax with a cappuccino and free WiFi at the Stellar Bites café.