Fitness Classes in Pembroke Pines


Select Local Merchants

  • Club Ko
    We strive to provide our customers with optimal resources to achieve their goals in aerobics, cardio kickboxing, mixed martial arts and boxing as well as self-defense, and more. Our mission is to grow within the sports and fitness industry while providing a safe, friendly and non-judgmental environment to everyone!
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    8050 Pines Boulevard
    Pembroke Pines, FL US
  • Knockout Zone
    CrossFit is ?constantly varied, high-intensity, functional movement? that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
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    9821 Pines Blvd.
    Pembrook Pines, FL US
  • South Florida Boxing and Fitness
    Title black and red punching bags sway while perspiring athletes and trainees alike lift tractor tires, climb aboard weight machines, and sharpen fighting skills. Seasoned trainers with UFC and MMA experience or boxing championships under their belt teach combat-based classes that include Brazilian jujitsu, boxing, kickboxing, and self-defense. Though they specialize in training members of law enforcement, Fight Fit Boxing & Boot Camp's trainers welcome newbies and veteran gym-goers alike.
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    12425 Taft St
    Pembroke Pines, FL US
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