Gyms in Pembroke Pines

10 Workouts or a Month of Unlimited Workouts at Swift Health Solutions (Up to 90% Off)

SWIFT Health Solutions

Pembroke Pines

Fitness coaches craft custom, motivating workouts for individuals

$150 $25

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Two Weeks of Unlimited Yoga Classes at Rock MMA and Yoga (65% Off)

Rock Mma And Yoga

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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One or Two Months of Unlimited Group Training Sessions at Body Therapeutix (Up to 62% Off)

Body Therapeutix

Pembroke Lakes

Group training sessions offer a variety of fun and challenging workouts that combine cardio, strength training, and plyometrics

$99 $40

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Five Zumba Classes at NutriFitClubs (70% Off)

Nutrifitclubs

Pembroke Pines

From the merchant: Let The Music Free Your Body The Ultimate Dance- Fitness Party & Certified Zumba Instructors Will Groove You Into Shape

$50 $15

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Six or Twelve Weeks of Belly Dance Classes for Ages 6–10 at Jyoshinkan Dojo (Up to 54% Off)

JYOSHINKAN DOJO

Pembroke Pines

Award-winning performer teaches the expressive, inspiring & coordination-building cultural art of belly dancing in fun classes for ages 6–10

$75 $35

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$29 for Three Pole- and Dance-Fitness Classes at Exotic Workouts ($75 Value)

Exotic Workouts

Multiple Locations

Introductory classes teach basic maneuvers and techniques needed for more advanced sessions; intermediate and expert classes available

$75 $29

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While training themselves to perform at local events and salsa congresses, Nuevolution?s founders discovered their passion for teaching dance techniques and routines, leading them to open their own studio to share rug-cutting wisdom with fledgling hoofers. With great enthusiasm for rhythm and self-expression, the studio's energetic team of instructors introduces students of all skill levels to a variety of Latin dance styles, including salsa, bachata, belly dancing, Argentine tango, and more.

Zumba, Yoga, and Tae Bo fitness classes motivate participants to shimmy off pounds and strengthen muscles so they can bend crowbars into clef notes. The kids' dance program gives younger students their first taste of lyrical, hip-hop or music theater jazz techniques in a fun, lighthearted environment. Nuevolution schedules classes six days a week and can spice up special events with fiery, professional dance numbers.

8979 Taft St.
Pembroke Pines,
FL
US

Exotic Workouts believes getting fit doesn't require spending hours in a gym and performing monotonous exercises. Through their pole-fitness classes, which range from beginner's to advanced sessions, and their alternative-fitness classes, such as Booty Aerobics and Sexi Flexi, they help ladies burn calories and strengthen muscles without lifting a single weight. That's not to say the studio's workouts aren't challenging. Classes such as Pole Kitten require students to suspend themselves in the air simply with their thigh muscles, and Sexy Chair Fitness & Pole combine a variety of exercises that test students' leg and ab muscles for a full 60 minutes. If the studio and a traditional gym do share one quality, it's the confidence that they instill in their clients. Exotic Workouts members come away with a boost in their self-esteem, making it easier for them to confront the banana spider that's taken over their living room.

1484 S Palm Ave.
Pembroke Pines,
FL
US

Exotic Workouts believes getting fit doesn't require spending hours in a gym and performing monotonous exercises. Through their pole-fitness classes, which range from beginner's to advanced sessions, and their alternative-fitness classes, such as Booty Aerobics and Sexi Flexi, they help ladies burn calories and strengthen muscles without lifting a single weight. That's not to say the studio's workouts aren't challenging. Classes such as Pole Kitten require students to suspend themselves in the air simply with their thigh muscles, and Sexy Chair Fitness & Pole combine a variety of exercises that test students' leg and ab muscles for a full 60 minutes. If the studio and a traditional gym do share one quality, it's the confidence that they instill in their clients. Exotic Workouts members come away with a boost in their self-esteem, making it easier for them to confront the banana spider that's taken over their living room.

1484 Palm Avenue
Pembroke Pines,
FL
US

Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.

7909 Pines Boulevard
Pembroke Pines,
FL
US

Title black and red punching bags sway while perspiring athletes and trainees alike lift tractor tires, climb aboard weight machines, and sharpen fighting skills. Seasoned trainers with UFC and MMA experience or boxing championships under their belt teach combat-based classes that include Brazilian jujitsu, boxing, kickboxing, and self-defense. Though they specialize in training members of law enforcement, Fight Fit Boxing & Boot Camp's trainers welcome newbies and veteran gym-goers alike.

12425 Taft St
Pembroke Pines,
FL
US

We strive to provide our customers with optimal resources to achieve their goals in aerobics, cardio kickboxing, mixed martial arts and boxing as well as self-defense, and more. Our mission is to grow within the sports and fitness industry while providing a safe, friendly and non-judgmental environment to everyone!

8050 Pines Boulevard
Pembroke Pines,
FL
US