Health & Fitness in Pembroke Pines

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 89% Off Dental Exam and Teeth Whitening

Premiere Dental Care Center

Multiple Locations

$345 $39

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

Up to 90% Off Lipo-Light Packages

Nexxlight

Hollywood Lakes Country Club

$900 $99

Lipo-Light pads target unwanted fat, causing lipid-filled cells to shrink as they are inundated with warmth and light

Up to 94% Off at Swift Health Solutions

SWIFT Health Solutions

Pembroke Pines

$196 $15

Fitness coaches motivate both kids and adults to live healthier lifestyles through nutrition and fitness planning

76% Off a Dental-Exam Package

Tooth Options, Inc. - Dr. Jamie Greear-Schmidt

Pembroke Pines

$285 $69

Hygienist cleans teeth and takes x-rays. Dentist performs a comprehensive exam to determine their health

65% Off Dental Checkups

All Dentistry X Center

Pembroke Pines

$141 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Martial-Arts Lessons

Yong-in Tiger Tae Kwon Do

Pembroke Pines

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off LASIK Vision-Correction Surgery

Correctvision Laser Institute

Multiple Locations

$5,000 $2,600

Eyes plagued by astigmatism, nearsightedness, or farsightedness see more crisply after 15-minute laser surgery vaporizes blurring tissue

55% Off Gym Visits

Premier Martial Arts

Pembroke Pines

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Unlimited Yoga Classes

Rock Mma And Yoga

Pembroke Pines

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

66% Off a Teeth-Whitening Package

Lazcano Family Dental P.A.

Multiple Locations

$260 $89

After evaluating the entire mouth and taking bite-wing x-rays, dentist uses Opalescence Boost to whiten teeth within an hour

Up to 80% Off Sclerotherapy Treatments

Cardiovascular Consultants of South Florida

Multiple Locations

$600 $119

After an initial consultation, specialists administer sclerotherapy treatments to collapse and diminish varicose or spider veins

Up to 71% Off Lipo-Light Packages

DRS Medical

Pembroke Lakes

$200 $85

Light-emitting paddles break down fat, helping clients lose inches; vibration-plate sessions and lymphatic massages aid in weight loss

Up to 85% Off Martial-Arts Fitness Classes

Karate America

Multiple Locations

$200 $30

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Punch, kick, and jab your way through these challenging self-defense martial-arts classes

Up to 85% Off Lipotropic B12 Injections

EliteHealth

Multiple Locations

$240 $59

B12 injections designed to boost metabolism and aid weight loss

63% Off Dental Checkup

Dr. Martin Leon DDS

Multiple Locations

$150 $55

Dr. Martin Leon examines mouths for signs of disease or any issues with the aid of x-rays and then thoroughly cleans teeth

50% Off Fitness Studio

Results Training Center

Bergeron Park Of Commerce South

$94 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Physical Therapy Services

Neurofit360

Pembroke Pines

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at All Golf Center

All Golf Center

Pembroke Lakes

$68 $33

Two-tiered driving range with targets and landing areas; 36-hole mini-golf course

Up to 74% Off B12/MIC Booster Injections

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

Up to 81% Off Ultrasonic Cavitation

TTI Organics

Multiple Locations

$200 $39

Ultrasonic-cavitation treatments contour bodies but require no anesthesia or downtime and leave no scars

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 73% Off at The Aqua Golf Driving Range

The Aqua Golf Driving Range

Hallandale/Pembroke Park

$21.86 $11.50

Greens floating atop the surface of a 20-acre lake act as targets for golfers to aim at during practice and lessons

90% Off Dental Checkup at A Healthy Smile

A Healthy Smile

Pembroke Pines

$402 $39

Dr. Delgado inspects teeth using panoramic and bitewing x-rays; the exam includes a cleaning and hygiene tutorial

77% Off Zoom! Teeth Whitening

Cano Medical Dental

Pembroke Commons

$400 $99

Zoom, the tooth-lightening treatment most commonly requested by patients, brightens chompers with LED technology

67% Off Dental Services

Flamingo Dental Design

Florida

$120 $40

Dentists examine teeth after techs snap x-rays and scour them

45% Off Body Wraps

Brazilian Body Contour

Hollywood Lakes Country Club

$495 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Dental Exam from Liliana Gonzalez D.D.S.,P.A

Liliana Gonzalez D.D.S.,P.A

Tanglewood Shopping Plaza

$245 $39

Skilled staff administers a thorough exam, takes a full set of digital x-rays, and gently cleans teeth

Up to 62% Off Reggae-Themed Flirty Fitness

ReggaeFit, Inc.

Multiple Locations

$50 $25

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

95% Off Classes at South Florida Fitness Boot Camp

South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

90% Off Dental Exam, Cleaning, and X-rays

Center for Complete Dentistry

Multiple Locations

$285 $29

Dentist and his experienced staff make sure pearly whites stay that way with exams, cleanings, and x-rays

Up to 56% Off at Nuevolution Dance Studio

Nuevolution Dance Studio

Multiple Locations

$45 $20

Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

Up to 88% Off Eye Care and Eye Wear 

Sheridan Eye Care

Multiple Locations

$285 $49

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Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

Up to 91% Off at Masterson Chiropractic

Masterson Chiropractic

Richway At Pembroke Pines

$480 $49

A licensed chiropractor examines, x-rays, and adjusts spines before a 30-minute massage and physiotherapy session sap tension from muscles

60% Off Weight-Loss Program

Dr. Maan's Chiropractic

Pembroke Lakes

$250 $99

Expert nutritionist performs a consultation before doling out weight-loss supplements and vitamin suggestions

57% Off LASIK Surgery for One or Both Eyes

Lasik Specialists LLC

Multiple Locations

$1,600 $687

This LASIK package includes preoperative care, a 5- to 10-minute laser procedure per eye, and post-op exams

Up to 70% Off Aikido Classes

Aikido Miramar

Aikido Miramar

$30 $9

Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers

Up to 81% Off at Southeast Kickboxing Florida

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

Up to 60% Off Outdoor Boot Camp Classes

G20 BootCamp

Davie

$99 $45

High intensity cardio-vascular and strength training interval fitness workouts combine suspension training, kettlebells, and calisthenics

Up to 90% Off B12 Injections

Integrative Hospital Associates

Multiple Locations

$325 $35

Doctor injects suitable candidates with vitamin B12, which may support metabolic and nervous-system function and weight loss

Up to 88% Off iLipo Ultra Body Contouring

Total Body MD

Davie

$600 $89

Noninvasive frequencies get through the skin to emulsify fatty cells, trimming down problem areas such as the stomach, hips, or thighs

66% Off Personal Training

Body Fitt

Davie

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Body Wrap and Scrub at MODA Hair Design & Spa

MODA Hair Design & Spa

Davie

$135 $65

Sea salt body scrub exfoliates and moisturizes skin before a body wrap helps smooth out cellulite and break down fat deposits

53% Off at CrossFit Grounds

CrossFit Grounds

Davie

$125 $59

Ever-changing workouts blend strength training, cardio, and gymnastics

74% Off Testosterone Lab Test and Consultation

Soluna MD

Multiple Locations

$300 $79

After a blood test, clients meet with Dr. Chang to discuss treatment for potentially low testosterone, which can cause muscle and hair loss

Up to 68% Off Zumba Classes at Casa Salsa

Casa Salsa

Multiple Locations

$60 $19

Students of all abilities burn calories with Zumba's fun, energetic dance movements

Up to 69% Off Anti-Cellulite Body Wraps

Tower Health Center, Inc.

Davie

$85 $29

All-natural body wraps are designed to diminish the appearance of cellulite, tighten skin, and improve overall health

Up to 62% Off Fitness-Training Classes

Bodytek Fitness

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

60% Off Boot Camp at RingFit

RingFit

Westwind

$50 $20

Boot camps include kickboxing, boxing, and CrossFit-inspired exercises designed to help clients burn calories and sculpt their bodies

Up to 54% Off CrossFit Classes

American Top Team - Weston

Multiple Locations

$60 $29

Supportive instructors helm always-changing workouts, which torch calories with fitness styles from interval training to kickboxing

Up to 54% Off Boot-Camp Classes at Challenge Fitness

Challenge Fitness

Davie

$75 $35

Students burn calories and gain strength and muscle tone in motivational boot-camp classes

Up to 81% Off at Kickboxing Broward

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

Up to 78% Off Personal or Group Training

Brian Parker Fitness

Davie

$110 $29

A trainer with 12 years of weight training and coaching experience helps clients transform flab into lean muscle

$100 for $200 toward Massage Therapy, AIS, Shiatsu, Reiki

RMS Therapy

Davie

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Tae Kwon Do Classes and Uniform

Traditional Tae Kwon Do Centers

Davie

$120 $35

Led by Tae Kwon Do Master, black-belt instructors teach classes that impart focus and discipline as students develop strength and stamina

Half Off Cheerleading Practice

Broward Elite All-Stars

Davie

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off Cheerleading

Florida Triple Threat All Stars

Davie

$60 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Kickboxing Classes

Kickboxing Dynamickickboxing

Davie

$90 $15

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

45% Off Personal Training

Chiseled Bodz, Inc.

Davie

$550 $303

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Live Well Chiropractic

Live Well Chiropractic

Davie

$420 $59

Nerve scan and x-rays aid in chiropractic exams; one-hour massages address tension and discomfort

61% Off Soccer Party at Wall 2 Wall Indoor

Wall 2 Wall Indoor

Miami Gardens

$200 $79

Burgeoning soccer stars celebrate their birthdays in style with a two-how soccer-field rental and time included for cake

83% Off Hair Restoration at The Total Secret 

The Total Secret

Miami Gardens

$1,200 $199

12 weeks of low-level laser light increases blood flow to the scalp, nourishing follicles and potentially blocking spread of hair loss

Up to 45% Off Round of Golf at Cooper Colony Golf Center

Cooper Colony Golf Center

Cooper Colony Golf Course

$32 $19

18-hole executive course is ideal for golfers to hone short- and mid-range skills

73% Off Fitness Classes

Live Fit Connect Gym and Social Club

Cooper City

$288 $79

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

Up to 80% Off B12 Injections

InShapeMD

Cooper City

$80 $25

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 82% Off Boot Camp or Tae Kwon Do Classes

Parks Martial Arts

Cooper City

$99 $39

An Anti-Bully boot camp helps kids build confidence, defend themselves, and learn how to defuse tense situations

Up to 67% Off CrossFit Classes at CrossFit Hardcore

CrossFit Hardcore

Cooper City

$150 $59

Build lean muscle and burn calories during high-intensity interval training filled with cardio, dead-lifting, and different daily routines

Up to 84% Off Tae Kwon Do or Cardio-Kickboxing Classes

Fight and Fit Training Center

Cooper City

$59 $19

Seasoned instructors lead students through full-body workouts in strength-building tae kwon do or cardio-kickboxing classes

Up to 75% Off Kids' Fitness Boot Camp

Broward County Adventure Boot Camp

Cooper City Commerce

$120 $39

Incorporating both cardio and strength exercises, trainers focus on fun during age-appropriate boot camps for kids aged 5–12

Up to 54% Off at Iron Beast CrossFit

Iron Beast CrossFit

Hollywood

$125 $59

Adjustable to many different fitness levels, CrossFit workouts may include everything from weightlifting to sprinting

Up to 51% Off Massage and Lymph Treatments

need AHH Massage

University Professional Plaza

$90 $45

Soft pressure and aromatherapy promotes relaxation; drainage treatments move stagnant lymphatic fluids through the body's pathways

Up to 71% Off at TransForm Pilates

TransForm Pilates

Grand Palms

$85 $29

Small classes provide instructors with plenty of time to give personal attention to students as they make use of Reformer machines

Up to 88% Off Eye Exam and Eyewear Credit at My Eyelab

My Eyelab

Multiple Locations

$245 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

Up to 76% Off at Periodontics & Implant Dentistry

Periodontics & Implant Dentistry

Hollywood Florida

$2,750 $995

Board Certified Periodontist, Dr. Joseph Pechter, performs an oral evaluation and cleaning to clear away plaque and locate signs of trouble

Up to 58% Off Introductory Aikido Classes

Aikido of South Florida

Hollywood

$260 $108

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Award-winning sensei guides students through the graceful throws & evasive techniques of aikido, maximizing self-defense with minimal force

67% Off Services

Level 7 Fitness

Hollywood

$12 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 88% Off Cavitation at Skin Care by Coreen

Skin Care by Coreen

Hollywood

$640 $89

Body-slimming cavitation treatments use radio frequency to tighten the skin and melt fat

52% Off at Wellness Starts With Your Feet

Wellness Starts With Your Feet

Hollywood

$500 $239

Dr. Richard Rimler performs a comprehensive holistic podiatric medical exam and prescribes a pair of semi-custom orthotics.

55% Off Classes at Polestars

Polestars

Parkside

$87 $39

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Engage in pole artistry, hula hooping, aerial fitness, flexibility training, and other creative fitness classes

Select Local Merchants

Treat the person, not the symptoms. That is the philosophy board-certified plastic surgeon Dr. H. Michael Bass has followed during a medical career that’s stretched across more than a thousand cosmetic surgeries. It’s also what guides him in his work as medical director of Danik MedSpa. Though the advanced spa center offers a range of surgical treatments, including rhinoplasty and breast augmentation, its menu is also filled with a variety of nonsurgical aesthetic services that focus on body sculpting, hair removal, anti-aging, and weight loss. Their unique body contouring treatments utilizes 16 similar but unique techniques, with the variations in the methods causing "muscle confusion" that can be especially effective in toning and expelling extra weight from the body, particularly in stubborn areas. During facials and chemical peels, the center's aestheticians restore firmness, clear away blemishes, and nourish careworn skin with products from the experts at SkinCeuticals, SkinMedica, Obagi, and Abella. When not slimming waistlines with weekly HCG injections, they also turn to the latest laser systems to carefully remove unwanted hair, veins, and tattoos.

11278 Pines Blvd
Pembroke Pines,
FL
US

Board-certified cardiologist Dr. Ariel Soffer, a graduate of the prestigious Cedars Sinai/UCLA residency program, former chief of medicine of the Hollywood Medical Center, former doctor for the Florida Panthers, clinical assistant professor at Nova Southeastern University, and chief medical expert for WPLG ABC Local 10 News leads Soffer Health, which offers multiple practices and specialized departments. One such department is the Soffer Vein Institute, where a diverse menu of vein treatments helps female and male patients to achieve comely legs. Dr. Soffer is so proficient in laser treatments for varicose veins that he has trained dozens of physicians to use his endovenous laser-ablation techniques to heat varicose veins directly and cause them to seal and disappear more quickly than rabbits at a magicians’ convention. A supporting team of dedicated vein experts complements Dr. Soffer's expertise. Dr. Oz even dubbed him as a world expert in veins during a recent interview. Additionally, Dr. Soffer uses traditional, ultrasound-guided, and foam-sclerotherapy treatments to eliminate unwanted varicose and spider veins.

17901 Northwest 5th Street
Pembroke Pines,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

8333 Pines Boulevard
Pembroke Pines,
FL
US

Though Dr. Alexis Glaser, DMD and her staff can already lay claim to a wealth of certifications and degrees, they strive to constantly improve their dental expertise with specialized training and studies. Thanks to this level of dedication, Dr. Glaser wields an impressive command of preventive, general, and cosmetic dentistry—her services ranging from completing routine checkups to fitting mouths for discreet Invisalign braces to repairing teeth with crowns. She and her staff adhere to a strict mercury-free policy, fixing cavities with mercury-free fillings, which are safer for the patient and the environment, and replacing patients' current mercury fillings.

The staff also performs orthodontia, and works to treat headaches and TMJ with neuromuscular dental therapy. For those who experience anxiety about trips to the dentist, Dr. Glaser performs nitrous oxide sedation dentistry, making an afternoon in the dentist chair feel like an afternoon atop a double rainbow.

8964 Taft St
Pembroke Pines,
FL
US

The founder of Start to Finish Golf, PGA-certified instructor Lucas Cohen, helps golfers improve their swings with a simple, effective teaching philosophy. Cohen’s Start to Finish Concept focuses on establishing the proper grip, posture, alignment, and ball position. The curriculum also stresses finishing the swing on balance and holding the postswing pose—back heel off the ground, club wrapped around the opposite shoulder, hips facing the target, and eyes toward the judges after sticking the landing—well after contact. Cohen and his team of instructors have honed their practice with more than 25 years experience and 30,000 lessons taught.

The Start to Finish concept’s underlying philosophy is that golfers who begin and end their swing with sound, consistent form are likely to excel when making contact with the ball in the middle of the swing. Cohen has proven that his methods work, as he has twice been published in PGA Magazine and boasts a record of success as a player, a coach, and a sand-wedge sorcerer.

110 Grand Palms Dr
Pembroke Pines,
FL
US

Formerly a med spa, Soluna MD shifted gears in 2008 to focus more on the “med” aspect of the med spa, eschewing treatments whose job was only to pamper in favor of treatments that produced visible results, such as sclerotherapy, Botox, IPL facials, and chemical peels. But instead of letting its new medical services turn the office into a cold, clinical place, Soluna MD retained much of its med-spa comforts and ambiance. Patients relax atop padded massage beds during such treatments as SolunaSculpt SmartLipo Ultra, which permanently removes fat cells with a combination of ultrasound waves, lasers, and tiny incisions.

Before any treatment, patients can grab complimentary coffee and the occasional cake and cookies. They can also take advantage of consultations with cosmetic surgeon John W. Chang to learn more about Soluna MD's services or to discuss the advantages of adding a third ear to the elbow.

501 NW 179th Ave
Pembroke Pines,
FL
US