Gyms in Pembroke Falls

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 88% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 88% Value)

Kickboxing The Crossings

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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$4 for $12 at Level 7 Fitness - Cooper City

Level 7 Fitness

Hollywood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$12 $4

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5 or 10 Yoga or Yoga Boot-Camp Classes, or 2 Weeks of Unlimited Classes at Rock MMA and Yoga (Up to 63% Off)

Rock MMA and Yoga

Pembroke Pines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $35

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Select Local Merchants

The husband-and-wife team behind Power and Glory Karate boast a combined 50 years of experience with martial arts. Within their 5,000-square-foot facility, they teach classes to students ages 5 and older. All students work on learning forms and developing discipline, building on those skills while incorporating self-defense and leadership skills, and adults learn the same while also adding a focus on health and fitness.

2000 NW 146th Ave
Pembroke Pines,
FL
US

Title black and red punching bags sway while perspiring athletes and trainees alike lift tractor tires, climb aboard weight machines, and sharpen fighting skills. Seasoned trainers with UFC and MMA experience or boxing championships under their belt teach combat-based classes that include Brazilian jujitsu, boxing, kickboxing, and self-defense. Though they specialize in training members of law enforcement, Fight Fit Boxing & Boot Camp's trainers welcome newbies and veteran gym-goers alike.

12425 Taft St
Pembroke Pines,
FL
US

Robin Ryan and Christine DeStefano know that in each person’s body is written the story of their lives, from wear and tear caused by a job to past injuries that can limit mobility. Using Reformer machines—exercise-enhancing equipment invented by concept founder Joseph Pilates—they help write a new chapter in the body’s history. Among their many benefits, Reformers help remove unnecessary joint and muscle stress from exercising, allowing people to achieve body-transforming workouts without irritating old injuries. With only five Reformers in the studio, class sizes remain intimate, allowing Robin and Christine to provide personal instruction to teach student. Classes typically last one hour or the amount of time it takes a beer belly to come to terms with its shrinking existence.

111 Grand Palms Dr.
Pembroke Pines,
Florida
US

Bring a new level of fulfillment and excitement to your life through the art of dance. The classes on offer are challenging without being intimidating, and you’ll have fun while learning new moves and getting in better shape. With a variety of dances to choose from including Latin American-inspired salsa, Dominican Republic’s bachata, classical ballet, contemporary jazz, hip-hop and the wildly popular blend known as Zumba, you’ll have plenty of choices for developing a new skill and improving your quality of life. Need some instruction for a wedding or anniversary dance? Private lessons are available to help you hone your skills before impressing your guests.

15641 Sheridan St
Fort Lauderdale,
FL
US

The team at ReggaeFit has more in common than the fact that they're all experienced instructors. Each woman has been dancing her entire life. A co-owner of ReggaeFit, Rachel has studied everything from ballet and tap to hip-hop and jazz. Now, she finds herself uniting exercisers under a banner of red, yellow, and green.

The instructors lead ReggaeFit workouts that get bodies moving to the infectious rhythms of reggae and soca music. During every class, they combine light, high-energy aerobics with Caribbean dance moves, motivating women and men alike to shake, shimmy, and groove along with the beats. The facility doesn't forget about younger visitors, either. Kids' classes take groups through a range of slower ska tunes and faster soca rhythms so kids can keep up at school dances when the DJ loses control of the tempo button.

15830 Pines Boulevard
Pembroke Pines,
FL
US