Health & Fitness in Penn Hills

Up to 41% Off Golf at Maple Crest Golf Course

Monroeville

$55 $35

Players loop twice around 2,500-yard, 9-hole course that rewards deft ball control with wide-open fairways & spacious greens

Up to 77% Off Yoga Classes

Monroeville

$75 $19

Premium yoga classes, including indoor standup paddleboard yoga, help calm the mind while boosting strength and flexibility

Up to 68% Off at Xtreme Teeth Whitening LLC

Monroeville

$99 $49

20-minute sessions brighten teeth by up to eight shades; up to two treatments can be scheduled back to back for improved results

84% Off New-Patient Package at The Dentistry

Monroeville

$248 $40

Dental professionals examine and x-ray teeth for cavities before gently removing plaque and tartar

Up to 84% Off at Advanced Vein Center

Multiple Locations

$600 $129

Sclerotherapy injections close off unsightly veins; noninvasive laser therapy uses light energy that hones in on pigmented veins

76% Off an Invisalign Exam and 3D Scan

Multiple Locations

$250 $59

Orthodontist examines teeth and performs 3D scan in preparation for ordering Invisalign invisible braces

Up to 74% Off at Fishman Chiropractic

Monroeville

$150 $39

Chiropractor with nearly 25 years of experience snaps shots of spines and assuages aches with half-hour adjustments and massages

50% Off Watercraft Rentals

Leechburg

$72 $36

Kayaks, canoes, and tubes float along the scenic waters of the Kiskiminetas River while passing by habitats of deer, bald eagles, and geese

50% Off Martial Arts

Buffalo

$425 $213

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off at Fit Body Boot Camp Pittsburgh

Allison Park

$249 $39

Rigorous exercise helps melt fat and re-energize the body during boot-camp classes five days a week

Up to 67% Indoor Rock Climbing at Climb North

Allison Park

$63 $20.99

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Indoor rock gym invites guests to climb up 30 different paths of varying difficulty, as well as monolithic bouldering walls

Up to 83% Off Vitamine-B12 Injections

Multiple Locations

$180 $35

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 91% Off Chiropractic-Care Package

Irwin

$335 $29.99

A thorough visit begins with diagnostic exams and concludes with trigger-point work and spinal adjustments to address what the exams uncover

88% Off Dental Checkup at Aharon & Associates 

Multiple Locations

$248 $29

Dental checkup keeps teeth in tiptop shape

Up to 63% Off Bikini Boot Camp Classes

Southside Flats

$100 $39

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Fitness studio dedicated exclusively to women helps clients tone up for summer with toning excercises

Up to 60% Off Acupuncture

Southside Flats

$95 $45

Acupuncture sessions target issues such as anxiety or pain; cosmetic acupuncture leaves skin glowing with increased elasticity

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Indoor Biking at The Wheel Mill

Homewood West

$39 $19

Indoor park with built-out ramps, runs, and jumps for riders of all ages; camps teach bike safety and riding tricks

$50 for $200 Toward Prescription Glasses

Multiple Locations

$260 $50

Pick up a complete pair of prescription glasses from a selection of designer brand frames and lens options

Up to 55% Off Dance Lessons

Southside Flats

$65 $29

Studio franchise that has worked with Usher and Justin Timberlake offers dance classes in jazz, hip-hop, and comtemporary styles

Up to 71% Off Training Sessions at Club Cappella

Upper St. Clair

$110 $35

Fitness evaluation measures body composition, strength, flexibility, and aerobic ability, helping trainers develop a personalized plan

Up to 56% Off at Stretch Yoga Studio

Mount Lebanon

$55 $25

Move through Vinyasa poses inside a small, slightly heated studio where an instructor offers personal attention for students of all levels

51% Off Hot Yoga Classes at Totally Yoga

Pittsburgh

$100 $49

Heated Vinyasa yoga can build strength and boost weight-loss efforts in a studio with candlelight and scented oils

Up to 67% Off Group Fitness Classes or Personal Training

Collier

$149 $49

Boot camps in an expansive facility equipped with kettlebells, TRX straps, and tires; personal training is customized to individual goals

Up to 85% Off Massage with Consultation

Coraopolis

$165 $25

After a brief pain-management consultation, the massage therapist works to release tension and banish knots

79% Off At-Home Teeth Whitening

Crawford Roberts Hill

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 51% Off 18 Holes of Golf or a Simulator

Squirrel Hill North

$72 $35

Secluded metropolitan greens invite golfers to swing through

Up to 86% Off Dental Package from Dr. David Petti

Plum

$250 $35

Exam and x-rays detect signs of oral cancer and tooth decay; custom-fit whitening trays brighten smiles

$100 Toward In Home Training and Meal Plan

Southside Flats

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off at Hot Dog Yoga, LLC

Pittsburgh

$100 $43

Hatha, Power Flow, and Vinyasa classes held in a heated yoga studio

44% Off Nutritional Supplements

Pittsburgh

$45 $25

Dietary supplement aimed at refueling the body

Up to 63% Off CrossFit at Industrial Athletics

Chateau

$100 $39

CrossFit classes sculpt bodies and build muscle with constantly varied functional movements that are performed at a high intensity

Up to 69% Off Semiprivate Fitness Classes

Multiple Locations

$210 $99

Trainers lead small groups through a series of toning exercises

65% Off Acupuncture

Ross

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Chiropractic Care

McCandless

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off iLipo Fat-Reduction Treatments

Shadyside

$240 $99

Noninvasive laser treatments help minimize localized fat deposits without discomfort or downtime

Up to 66% Off Personal Training

AmeriFit

$160 $64

Terrell Lindsey helps clients carve rock-hard bodies with personalized fitness regimes

85% Off Professional Teeth Whitening Kit

Downtown

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

81% Off Take-Home Teeth-Whitening Kit

Downtown Pittsburgh

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

39% Off Classes Barre Bee Fit Pittsburgh

Pittsburgh

$54 $33

Fitness program using ballet barre tone physiques through three pillars: cardiovascular conditioning, strength training, and restoration

Up to 87% Massages

McCandless

$190 $25

Chiropractic care from chiropractor who has worked with professional football and baseball players, as well as on Hollywood film sets

Up to 87% Off Chiropractic Care

Pleasant Hills

$100 $15

After initial comprehensive exam Dr. Alan F. Meden promotes natural healing and alleviates aches and pains with spinal adjustments

84% Off Six Weeks of Fitness Classes

Pittsburgh

$300 $49

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Gym-goers get a full body workout and early morning wake-up call with this 40-minute Boot Camp

Up to 56% Off Classes at Adrenaline Barre Fitness

Southside

$510 $229

Three styles of barre fitness classes combine elements of Pilates, ballet stretches, and interval training to provide full-body workouts

Half Off Invisalign or ClearCorrect at Dent-Al Smiles

Multiple Locations

$6,000 $2,999

Complete Invisalign treatment corrects teeth with transparent aligners

Up to 64% Off Nonsurgical Face Sculpting

Plum

$95 $39

Microcurrent system sends currents into the face to help stimulate muscles and boost collagen and elastin production

50% Off

Bethel Park

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Lipo-Light Cellulite-Reduction Sessions

Pittsburgh

$240 $59

Laser light wavelengths open adipose cell membranes, releasing fatty acids that can later be broken down by metabolism

Up to 79% Off at Body Beautiful Laser Medi-Spa

Multiple Locations

$700 $199

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FDA-approved lasers kill toe fungus without damaging nails

50% Off Women's Fitness Classes

Squirrel Hill South

$60 $30

Fun and fitness are one and the same at this upbeat studio, which features group barre classes and fat-burning boot camps

Up to 72% Off Personal Training at Warriors Fitness

Scott Township

$315 $89

Personal trainer tailors exercises and nutrition regimen in accordance with client's individual goals and needs

Half Off LASIK at The LASIK Vision Institute

Pittsburgh

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 60% Off Body Contouring

Fox Chapel

$250 $119

Physician-supervised treatments use light and heat to slim down fat cells, aided by vibration, diet, and exercise

Up to 66% Off Drop-In Fitness Classes

Bloomfield

$100 $39

Choose from SWAG hip-hop dance-fitness, Zumba, barre, yoga, and Pilates classes held throughout the week

Up to 72% Off a Detoxification Program

Shadyside

$110 $39

A herbal detox program includes one or two ayurvedic massages, which feature herbal oils and steam saunas

Up to 64% Off Zerona Body-Contouring Treatments

Braddock Hills - Forest Hills

$1,500 $599

Trained technicians target stubborn fat on the waist, hips, and thighs with low-level lasers during noninvasive, doctor-supervised sessions

Up to 80% Off B12 Injections

Multiple Locations

$400 $89

After a health consultation, the doctor aims to boost metabolism and weight-loss efforts with vitamin-B12 injections

Up to 55% Off Women's Fitness Classes at Mom 2 Mom Fitness

Noblestown

$39 $19.50

Expert instructors lead women of all ages through fitness classes that focus on cardio exercises and strength building

Half Off Invisalign at Southside Dental Pavilion

Southside Flats

$7,000 $3,500

Dr. Ron DiCarlo gently straightens crooked teeth with series of clear, removable aligners, worn for 6–15 months

Up to 82% Off at Tepe Chiropractic Center

Shadyside

$225 $39.99

Chiropractic team investigates sources of pain and works to resolve them with noninvasive adjustments and massages

Up to 80% Off Vitamin B12 Injections

Multiple Locations

$240 $49

Vitamin B12 boosts energy levels and speeds metabolism, inspiring weight loss when taken in conjunction with proper exercise and diet

Up to 65% Off Gym Membership

Penn Hills

$80 $29

Group aerobic classes, punching bags, cardio, and weight training

Up to 80% Off Body-Contouring Laser Treatments

Multiple Locations

$1,000 $250

FDA-approved procedure noninvasively contours limbs or torsos by using a YOLO Curve laser lipolysis system to release pent-up triglycerides

Up to 66% Off Endermologie Sessions

Harmarville

$85 $40

Endermologie reduces the appearance of cellulite through a machine that uses massage rollers and suction to lengthen connective tissue

Up to 74% Off Laser Acupuncture

Murrysville

$125 $36

Therapists focus tiny, pain-free lasers into pressure points to ease common ailments, allergies and balance energy

Up to 64% Off at Derm FX

Export

$400 $169

Tattoos gradually fade under the light of the Eclipse Q Switch laser

Up to 44% Classes at Fonzi’s Synergy Fitness

West Mifflin

$45 $25

Dance classes, yoga sessions, and strength-training workouts burn calories, tone limbs, and build cardiovascular endurance

Up to 90% Off Chiropractic Package

White Oak

$380 $39

Chiropractic package seeks out back and neck problems; one-hour massage helps alleviate pain

Up to 82% Off SlenderRay Lipo Treatment

Multiple Locations

$350 $79

Designed to break down fat cells with light via Radiant Lipolysis, the SlenderRay Lipo can help clients target flab in problem areas

79% Off Teeth Whitening at Million Dollar Smile

Multiple Locations

$258 $54

Select wavelengths of LED light activate dental-grade whitening solution & take-home pen maintains brightness after evening brushing.

Up to 78% Off Women’s Boot Camp

Blueberry Hill Park

$180 $39

Groups meet three days a week in the rain, snow, or sun for fat-burning, muscle-toning workouts

Up to 76% Off CrossFit Classes

Wexford

$180 $59

With three classes a week, exercisers use functional-fitness workouts to help build muscle and improve strength

Up to 67% Off Tattoo Removal

McCandless

$450 $225

Tattoos gradually fade under the light of a Q-Switched Nd:YAG laser by Emvvera (Q2) and Conbio (C6) lasers.

Up to 87% Off Lipo-Light Body Sculpting

Pine

$600 $99

LED-light-emitting pads help to sculpt the body's trouble spots by prompting fat cells to shed their contents

Up to 59% Off Classes at You Rock Fitness Wexford 

Pine

$60 $25

Trainers lead group classes that include Zumba, kettlebells, BOSU-training and a boxing-Pilates fusion class

Up to 72% Off Weight-Loss Consultation Packages

Wexford

$220 $65

Samantha Mendelowitz RD, LDN puts a focus on local food systems while helping her clients incorporate wholesome foods into lifestyles

Up to 78% Off Chiropractic Services or Massage

Bethel Park

$80 $35

Jonathan Abel and his staff evaluate patients' health and provide corrective treatments with modern technologies

70% Off at Integrated Fitness Training

Bethel Park

$100 $29.99

Group fitness classes build muscle and burn fat with scalable CrossFit exercises, kettlebells, and boot camps

Up to 68% Off at Yoga Innovations 

Bethel Park

$100 $35

Instructors help foster flexibility and strength in Pilates, prenatal yoga, and heated Vinyasa yoga classes

Select Local Merchants

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

1620 Randolph Lane
Verona,
PA
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

521 Cedar Way
Oakmont,
PA
US

Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.

345 Freeport Rd
Aspinwall,
PA
US

Brilliant Physical Health's Sidmar hydro-massage table soothes tense muscles with pulsating jets of water and relaxing heat. Clothes, bodies, and ornate hair pieces stay dry as the water within the table does its work, easing pain and stiffness during 30-minute sessions. The serene relaxation fests, held in private rooms, allow for quiet, calm, and the mental space necessary to understand nuclear fission. Work toward further body bolstering with a 30-minute wellness consultation, during which one of the center's qualified staffers floats possible strategies for weight loss, pain management, and treatment for weak joints and muscles.

469 Freeport Rd
Blawnox,
PA
US

Melissa Rodden sat on the airplane to Costa Rica, channeling her breathing to keep calm on her solo journey. She zipped through clouds and over the ocean to arrive at what would prove to be a life-changing yoga retreat. While studying there, she found herself challenged and enriched in ways she never thought possible. Rodden came back to the States with a passion for the ancient practice that eventually led her to open up her own studio.

Today, she and her handpicked troupe of instructors lead 75-minute Vinyasa flow classes within a heated space, sharing yoga's restorative properties with students of all experience levels. During each class, they aim to strengthen and tone muscles via the practice's fluid series of rigorous yet adaptable poses and rotini-noodle impersonations.

636 Allegheny River Boulevard
Oakmont,
PA
US

Established: 1998
Reservations/Appointments: Required
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Most popular service: Chiropractic, massage, and therapy rehab
Brands Used: Biofreeze, Nutritional Frontiers

897 Route 910
Indianola,
PA
US

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Things to Do in Penn Hills

Discover places for health and fitness, attractions and things to do.