Health & Fitness in Penn Hills


Select Local Merchants

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

310 North Dixie Freeway
New Smyrna Beach,
FL
US

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

1620 Randolph Lane
Verona,
PA
US

Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.

345 Freeport Rd
Aspinwall,
PA
US

Brilliant Physical Health's Sidmar hydro-massage table soothes tense muscles with pulsating jets of water and relaxing heat. Clothes, bodies, and ornate hair pieces stay dry as the water within the table does its work, easing pain and stiffness during 30-minute sessions. The serene relaxation fests, held in private rooms, allow for quiet, calm, and the mental space necessary to understand nuclear fission. Work toward further body bolstering with a 30-minute wellness consultation, during which one of the center's qualified staffers floats possible strategies for weight loss, pain management, and treatment for weak joints and muscles.

469 Freeport Rd
Pittsburgh,
PA
US

Established: 1998

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular service: Chiropractic, massage, and therapy rehab

Brands Used: Biofreeze, Nutritional Frontiers

897 Route 910
Indianola,
PA
US

At Crossfit PISA, certified coaches lead varied, high-intensity workouts tailored to exercisers' fitness levels and abilities. Workouts combine weight-training elements with cardio, gymnastics, kettlebell, and cross-training exercises.

22 Rich Hill Road
Cheswick,
PA
US