Bringing ancient arts into the modern world, Go2Taekwondo is a website that connects people around the world with reputable taekwondo schools in their communities. For women, taekwondo does double duty as a confidence-building fitness regime and teaching effective self-defense moves. Martial arts classes for men help them not only hone fighting technique, but also reduce stress and drop pounds working toward stronger bodies. The website also helps parents connect with schools in their area for children's instruction. Users simply enter their location information and the style of martial arts they're interested in, and the website delivers a bounty of schools conveniently located nearby, many with a class schedule and recent event listings.
Totaling a little more than 2,500 yards laid end to end, the nine holes that constitute Maple Crest Golf Course's rolling hills challenge players to exhibit deft control in order to master its relatively short layout. Big hitters who can keep the ball in play enjoy wide, open fairways, but overzealous strokes may fly out of bounds or enter into orbit, forcing a difficult re-entry through the atmosphere and onto the 5,000-square-foot greens. The par 3 sixth hole forces players to hit their tee shot into a narrow opening above a ravine, and the par 5 ninth hole—the course’s longest at 464 yards—protects its multitiered green with trees and uphill lies.
Course at a Glance:
Eighteen-hole, par 68 course
Total length of more than 5,000 yards from the back tees
Named for the sunny yellow birdsfoot trefoil flowers strewn throughout the course—sprouted from seeds that fell off hay wagons rumbling through years ago on the fields of the former Buffalo Creek Farms—the championship golf course at Birdsfoot Golf Club enchants golfers with rolling hills and country charm. The links-style front nine give way to a back nine whose fairways open over hills, inviting golfers to pull out their drivers and whack dimpled orbs with the club-swinging gusto usually reserved for cracking eggs into an omelet pan. The Pittsburgh Post-Gazette highlights the course’s 465-yard third hole as one of the 18 best public holes in western Pennsylvania, citing its mounded fairway, which doglegs left and challenges putts with a downhill, sloped green. As carts zoom from one hole to the next, they traverse a path where bogeyman faces carved by a local artist peer from tree trunks. When players finish their rounds, they can unwind in a clubhouse where ghosts from its former life as a farmhouse offer advice on covertly changing scorecard results.
Course at a Glance:
18-hole, par 72 course
Length of 7,034 yards
Course rating of 74.4
Slope rating of 137
See an interactive course tour
Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.
At Lakevue Athletic Club, a staff of seasoned competitors breeds a love of fitness through tennis, group exercise classes, and personal training. Atop eight indoor courts and three outdoor courts, a fleet of tennis pros enacts lessons anchored in players' strengths. They specialize in QuickStart tennis, a recently minted method of play that emphasizes building the skills and confidence of child athletes without serving them trophy-shaped pancakes for breakfast. Within the walls of an 11,000-square-foot fitness center, personal trainer Kyle Waters shepherds clients through two downstairs cardio rooms with Star Trac treadmills and several weight rooms loaded with Cybex Eagle and Hammer Strength machines. Inside two studios upstairs, health gurus conduct classes in everything from yoga to step aerobics to kickboxing.
The course at Pheasant Ridge Golf Club is an 18-hole test of wills and skills marked by dense foliage and dramatic swings in elevation. While water doesn't play a major role throughout?a lake comes into play on just one hole?that doesn't mean players can recklessly swing for the proverbial fences. The slender fairways are wrapped in a tight sleeve of trees, ready to swallow up errant shots or possibly knock them into the fairway if the player has a reputation as a friend of the forest.
Course at a Glance: * 18-hole, par 72 course * Total length of 6,578 yards from the back tees * Course rating of 70.2 from the back tees * Course slope of 129 from the back tees * Four sets of tees per hole * Scorecard