The instructors at Eilandarts help guests of all ages explore their artistic talents and express themselves through painting, music, and writing. The center helps cultivate creativity from a young age, with classes designed to teach toddlers the fundamentals of visual art and music. Lessons for elementary-school-aged kids broaden in scope, including archeology classes that delve into fossils, artifacts, and hieroglyphics. Stars-and-space classes cover phases of the moon, gravity, and which constellations are found on the American flag. Half-day summer courses for teenagers explore specific artists and experiment with different artistic styles and concepts, whether realistic or abstract. Eilandarts' adult curriculum spans from bookbinding and creative writing workshops to watercolor painting and fashion classes with tips on how to piece together stylish outfits. Private music lessons are available for guitar, piano, bass, ukulele, and voice.
At La Belle Fit, fitness classes, spa services, personal training, and nutritional counseling team up to lead patrons toward total-body wellness inside and out. Visitors can choose from more than 50 fitness classes at the gym's four locations each week, tackling sessions dedicated to dance, spin, barre, and active conditioning. Students bestride Star Trac Spinner stationary bikes in spin classes and line up at the ballet barre in Studio Barre, which combines elements of Pilates, yoga, and orthopedic stretching to form a low-impact, high-intensity program. To singe calories and tone physiques sans dance moves, trainers lead sessions of step, kickboxing, and TRX suspension.
La Belle Fit complements their group fitness programs with one-on-one personal-training sessions and body-rejuvenating massage services helmed by a certified massage therapist. An on-site nutritionist helps patrons maximize the results of their workouts by recommending healthy grocery shopping lists free of bacon-stuffed twinkies deep fried in bacon-stuffed twinkie fat.
Since 2000, Daddis Fight Camps has equipped thousands of students with the tools to be more confident and more effective in self-defense scenarios. Helmed by founder Brad Daddis, the Philadelphia- and New Jersey-based operation works with individuals all ages, genders, and athletic abilities. An assorted selection of programs speaks to that diversity, and includes Brazilian Jiu Jitsu, Muay Thai Boxing, and even a Tactical Urban Defense course. In that, students learn practical self-defense techniques, specifically those in close quarters combat they can use against a mugger or particularly tight blood-pressure cuff.
Edward Younger drew from his master's degree in education and more than 35 years of experience in the bar industry to design AAA International Bartending School's state-approved program. Since 1988, the staff of professional bartenders has helped thousands of students pour with tip-earning panache and mix an exhaustive index of cocktails that Younger updates on a monthly basis.
Traversing the notes and frets of guitar, bass, drums, keyboard, and vocals, the faculty of professional musicians at School of Rock instructs junior jammers of varying statures. Aspiring autograph signers of all ability levels learn the rock 'n' roll ropes during 30-minute private weekly lessons. Drawing sonorous swells from instruments or their own mohawk-sporting vocal chords, pupils practice progressions, riffs, and more.
LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).