There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
Rachel Carosiello knows that new things don't always have to look new, and that old-fashioned and boring are not the same thing. At Modern Vintage Home, she's curated a selection of unique, timeless pieces that could just as easily fit in to an ultra-modern living space as they could in an old home. Here, visitors will find an ever-changing stock of furnishings, from cow-hide chairs to blown-glass pendant lamps, and many pieces can be customized using thousands of fabrics. In addition to chairs and lamps, the store also holds an impressive collection of, carpets, artwork, tabletop items, and gifts, all thoughtfully arranged to show customers how they could potentially work together inside their home or the home of a vacationing friend.
Michael S. Gross, the man behind Be Your Own Wingman, helps people learn to trust themselves. Specifically, he teaches his clients to follow their instincts and be more decisive. Mr. Gross works with people during private sessions and group workshops, which tackle issues such as being confident at work or developing a better self-image, which doesn't necessarily require a high-definition mirror. Be Your Own Wingman aims to condition clients minds to positivity, with goals of producing optimistic outlooks and more successful lives.