Amid the verdant, golf-cart-traversed grounds of Indian Spring Country Club and Pennsauken Country Club, executive chef Dean Marco blends herbs with Maryland crab meat to make his broiled jumbo lump crab cakes. The crisp yet creamy morsels, which are Marco’s signature dish, are properly placed near the top of the menu at Marco’s Restaurant, above succulent meats such as filet mignon, Atlantic salmon, and whole crabs with authentic New England accents. Given both locations’ proximity to the links, each kitchen also sates golfers’ appetites with Angus burgers and sandwich baskets that come with optional sides such as lobster-and-shrimp bisque.
CrossFit Tribe is committed to an organic approach to health, performance, and community. Our group classes offer a high level of personal attention and positive peer influence that yield results which cannot be matched by training on your own.
Countless trees fly by under your feet as you soar hundreds of feet above the ground. Suddenly, the forest floor below opens up into a gorge. At Red River Gorge Zipline, riders witness this incredible sight on regular canopy tours set amid the picturesque wilderness of Daniel Boone National Forest. The system's ziplines span more than 4,000 feet above the forest canopy, with the longest reaching about 1,900 feet in length. At the end of the tour, dual racing ziplines send riders charging down from more than 200 feet above the ground, and reaching speeds exceeding 50 mph. All of Red River Gorge Zipline's guests are strapped into harnesses for the duration of their tours, while helmet cams document their adventure.
Certified fitness instructor Lisa Bishop leads the charge at The bFIT Studio, where she helps people achieve their fitness goals. Lisa is certified in Tae Bo, a fitness regimen that combines martial arts and boxing techniques to improve strength, speed, and coordination. To augment workouts, the studio also offers nutritional guidance to help clients decide what to eat and what to leave under the couch cushion.
CrossFit Renaissance strives to make renaissance men and women out of its clients, prepping physiques for a broad range of real-life challenges with each day's workout. Coaches Bill Shiffler , Reese Knox, and Ray Decarlo follow the CrossFit credo: intense and highly varied routines that can slide on a scale of difficulty to suit any fitness level and focus on functional movements. However, they differentiate themselves by guiding small groups, limiting attendance so that every student receives personalized guidance. To accumulate evidence for the program's muscle-toning effects, gym members record their daily stats in a training log and conduct regular interviews with their biceps.
Vitality Fitness is a personal training facility in Collingswood, dedicated to helping its clients burn calories and tone muscle with regimented exercise program. At this functional studio, certified instructors lead small classes of 16 people or less through intense cardio stationary bike workouts, paired with constantly changing lights and music. Clients burn up to 1,000 calories per spinning class, and everyone works at their own pace on the customizable bikes. Guests can also try a CardioFit or Fat Blaster Boot Camp class to turn up the intensity of regular workout routines.