Gyms in Pennsville

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At CrossFit Hatem, exercisers row, dead lift, squat, and sprint their way to improved overall health. An ever-changing array of functional movements form the basis for each workout-of-the-day, all performed at a very high intensity to breed a broad base of general fitness. Each day consists of a different assortment of exercises that chases away flab and helps individuals perform better in everyday life experiences, such as wrestling the Christmas tree. As you pump out reps, the certified coaches keep an eye on safe technique and join in the chorus of encouragement offered by members.

68 Heather Ln #42
Perryville,
MD
US

It’s not uncommon to see large, sweaty men pulling trucks across the asphalt of The Training Center Gym’s parking lot. The gym is not only the training facility for many aspiring strongmen, but also the host of occasional competitions. To prepare athletes of every variety for big events, the staff offers powerlifting, bodybuilding, and sports-training services, plus boxing and boot-camp classes. For exercisers who want to go it alone, the facility stocks a plentitude of free weights and fitness machines from Life Fitness, Precor, Cybex, and Hammer Strength.

807 Churchmans Road Ext
New Castle,
DE
US