A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.
Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.
When guests walk into the bright blue confines of Square Caf?, they find owner Sherree Goldstein and her friendly crew serving up smiles and steaming cups of custom-blended Kiva Han coffee. Preparing eclectic breakfast and lunch dishes, chefs crack shells for three-egg omelets, green eggs and ham with homemade pesto, and form their own housemade veggie burgers. Attentive servers endlessly refill freshly brewed ice tea and help health-savvy diners find the best menu options. Inside, colorful local artwork fuels discussions about which colors deserve to be primary, and on the sidewalk patio, diners can scan the street for signs of Square Caf?'s vegetable-oil-powered Mercedes.
Gayot proclaimed Square Caf? a "vibrant eatery," describing the "generously portioned, cooked-to-order breakfast and lunch items on huge square plates." In addition to the well-crafted eats, the staff's energy and enthusiasm keep the caf?'s sizeable crowd of regulars coming back?the manager, Kevin, even sports a Square Caf? tattoo as evidence.
Bootleggers Bar and Grill fills hollow bellies with an extensive and eclectic menu of American classics plated up within a warm, casual atmosphere. Share a premeal snack of chicken or beef macho nachos, a mixture of chili con queso, refried beans, sweet peppers, and shredded cheese blanketing house-made tortilla chips ($5.99) while discussing the benefits of naming children Chevy Nova, or prepare solo stomachs with the popular Texas-seasoned baked-potato soup ($2.50 for a cup, $3.75 for a bowl).
Crystal chandeliers, stained-glass windows, and Austrian drapes adorn Abigail's Tea Room, where guests savor freshly brewed tea and finger foods inside a three-story Victorian manor house built in 1883. The tearoom hosts up to 50 diners for lunch, as teas pair with a seasonally changing selection of salads, sandwiches, and quiches. During high tea outings, attendees nibble snacks delivered on Victorian china and a tiered luncheon server while sipping tea decanted from pots with intricate floral patterns. Afterward, visitors can stock up on tea gear in the gift shop, browse the Gilded Age Hat Gallery's cranial accouterments, or unsuccessfully try to hook up their iPods to the parlor's gramophone.
Chefs at Wrap'd Tight Gourmet Wraps & Salads hand roll every cold or grilled wrap, filling them with ingredients from tuna salad to the monster meat pizza's four meats, mozzarella, and tomato sauce. This melding of classic and creative combinations extends to the eatery?s baked potatoes, such as the All or Nothing, which carries eight toppings to the dining room, patio, or potato weight-lifting finals. Wrap'd Tight also caters to offsite eaters with party platters.
Tulsi Indian Restaurant takes its name from the holy basil plant?an herb celebrated in India for its healing properties and rich aroma. Intense, otherworldy flavors and scents permeate each dish, from tender chicken tikka marinated in paprika and yogurt, to lamb rogan josh cooked in a blend of freshly ground spices. Guests dine on South Asian delicacies of seafood, chicken, and lamb with fluffy naan and roti or feast from the extensive vegetarian selection, with dishes of roasted eggplant, veggie stews, and creamy paneer.