Shonnie Carson has worn many health-centric hats throughout her career. She has worked as a yoga instructor and a massage therapist, and practiced as a registered nurse for more than 30 years. Today, having added 33 years as a practicing certified advanced Rolfer to her resumé, she draws from her extensive background in traditional and nontraditional health education while performing Rolfing sessions at MyBodyWorks, Inc. Carson's experience enables her to accomplish effective changes in the body structure without discomfort and without the use of external tools. She works her hands, fingers, and elbows to loosen connective tissue and ease chronic discomfort. Results differ for each person, but many report benefits including improved posture and flexibility and less tension, pain, and discomfort.