Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.
At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.
At Accessible Beltway Clinics, a large team of licensed chiropractors traces chronic ailments to their sources and treats them with adjustments. Using technology such as cold-laser therapy, custom-fit orthotics, and spinal decompression, staffers work to relieve patients’ symptoms through a combination of chiropractic and physical therapy.
Assisted by an able-handed staff, Dr. Olson and ABO certified Drs. Isaacs and Nawy employ discreet Invisalign to true crooked teeth and enhance glowing grins. Begin your oral odyssey with a consultation, during which one of the highly skilled orthodontists will survey your gum gems with a thorough exam, x-rays, photos, and dental impressions. Next, the doctor will advise you on the most beneficial procedure for your personal pearly whites. Should the patient choose to use Invisalign, they can apply a $1,000 credit toward the treatments, which can range in cost between $4,500 and $8,000. This course corrects misaligned jaws without the use of braces or brightly colored bands, allowing users the joy of eating cobbed corn, crunchy toast, and enticing plastic display sushi. Treatments last an average of 6 to 15 months and require a visit every 8 to 10 weeks.
As a competitive tennis player, skier, yoga practitioner, and active outdoorsman, Doctor of Chiropractic Richard Hoffman knows how painful and debilitating injuries can be. He specializes in getting injured employees back to work and facilitating seniors' active lifestyles with personalized, one-on-one care. Dr. Hoffman has been in private practice for more than two decades and regularly continues his training in physical therapy and chiropractic care so he can offer the latest equipment and techniques to his patients.
Dr. Hoffman employs advanced technology such as a spinal-decompression table to gently alleviate the pressure associated with compressed discs. His heated Osaki OS-4000 massage chair loosens muscles from the neck all the way down to the calves with an ergonomic, zero-gravity design that cradles the spine and makes a person feel as weightless as a dieting ghost.
Personal trainer Gerard Shaber's CrossFit background shows at Towson Fitness Concepts. During one-on-one personal-training sessions, he incorporates squats, pushups, and other bodyweight exercises popular with CrossFit adherents into each 30- or 60-minute workout. Before exercisers break a sweat, Shaber assesses important body stats such as weight and how an individual's abs compare to beverage packaging.