Health & Fitness in Perry Hall

Two or Four Community Acupuncture Treatments at Black Sheep Community Acupuncture, LLC (Up to 56% Off)

Black Sheep Community Acupuncture, LLC

Perry Hall

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

$40 $18

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5, 10, or 15 Classes at Bikram Yoga Mid Atlantic (Up to 75% Off)

Bikram Yoga Mid Atlantic

Carney

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

$60 $25

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One or Three Spinal Evaluations, Adjustments, and Chair Massages at Hoffman Chiropractic (Up to 89% Off)

Hoffman Chiropractic

Carney

During each 45-minute visit, Dr. Hoffman addresses spinal alignment before the heated Osaki OS-4000 chair massages the upper and lower body

$169 $19

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Chiropractic Package with X-rays, Hydro Massage and Optional Adjustments at Ideal Health Chiropractic (Up to 89% Off)

Ideal Health Chiropractic

Nottingham

Doctor of Chiropractic Adam Maddox administers ache-soothing hydro massages and optional adjustments

$350 $39

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3-Month Gym Membership from FORZE XXIV Training Gym (65% Off)

FORZE XXIV Training Gym

Middle River

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $37

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One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 90% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

$150 $18

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One or Three Fitness Packages with Gym Passes and Group Training Sessions at Snap Fitness (Up to 91% Off)

Snap Fitness

Joppa

Receive a one- or three-month pass for unlimited use of gym’s 24-hour facilities, along with various group training classes

$113 $19

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Four Weeks of Gym Membership at 1214 CrossFit (79% Off)

1214 Crossfit

Rosedale

From the merchant: Qualified trainers help you build strength, burn fat, & surpass fitness goals with high intensity functional movement!

$130 $27

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10 or 20 Drop-In Fitness Classes at Silhouettes for Women (Up to 89% Off)

Silhouettes for Women

Rosedale

Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym

$150 $20

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Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

Rosedale

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

$150 $35

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$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

$125 $40

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Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$100 $29

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Three Reiki Treatments at Harvey's Healing Hands (50% Off)

Harvey's Healing Hands

Essex

From the merchant: Three 60-minute sessions; relieve stress, increase relaxation, find relief from headaches, balance mind and emotions

$249 $125

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$30 for an Unlimited Monthly-CrossFit Membership at CrossFit Towson ($175 Value)

Crossfit Towson

Towson

Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels

$175 $30

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 71% Off)

Full Circle Tai Chi

Multiple Locations

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

$60 $22

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CrossFit Review Course and 8 or 16 Classes, or Three Personal Training Sessions at Arenal Fitness ( 88% Off)

Arenal Fitness

Multiple Locations

Enthusiastic, certified coaches teach proper form and safe technique during daily training CrossFit classes and personal training sessions

$280 $45

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $45

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Eye Exam and $200 Worth of Eye Wear at Ruxton Towers Eye Associates ($385 Value)

Ruxton Towers Eye Associates

Towson

Eyecare professionals screen for ocular issues and update prescription before turning clients loose in the on-site eye wear boutique

$385 $65

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One Month of CrossFit Classes at Crossfit W.S.A (Up to 84% Off). Two Options Available.

Crossfit W.S.A

Towson

CrossFit courses encourage high-intensity interval training to increase stamina and strength for all fitness levels

$160 $25

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One, Three, or Six Laser-Lipo Packages with Whole-Body Vibration at Maryland Laser Like Lipo (Up to 77% Off)

Maryland Laser Like Lipo

Multiple Locations

Techs apply cold laser light to trouble areas on the body in order to help fat cells release their contents, slimming figures

$290 $79

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30- or 60-Minute Massage with an Exam and Spinal Adjustment at Atlas Family Chiropractic Center (Up to 92% Off)

Atlas Family Chiropractic Center

Multiple Locations

Chiropractor examines spines, then massages and adjusts them to provide clients with relief

$250 $26

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Towson

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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$19 for a 30-Day Membership with Unlimited Classes at Fit! Health Club and Gym ($134 Value)

Fit! Health Club and Gym

Towson

30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness

$134 $19

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Two CrossFit Classes Per Week for One Month of One Month of Unlimited Crossfit at CrossFit 695 (Up to 84% Off)

Crossfit 695

Towson

Encouraging trainers push exercisers to complete functional workouts in order to build strength and burn fat

$185 $30

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Four or Eight B-12 Injections at Baltimore Bodies Medical Weight Loss Med Spa (54% Off)

Baltimore Bodies Medical Weight Loss Med Spa

Towson

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$108 $50

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Two Acupuncture Treatments and an Initial Consultation from New Health Acupuncture Clinic (65% Off)

New Health Acupuncture Clinic

Towson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$365 $128

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$20 for $200 Toward Custom Orthotics

Optimum Performance Physical Therapy, LLC

Towson

A physical therapist evaluates gait and the biomechanics of each foot before customizing orthotics during visits that last up to 30 minutes

$200 $20

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Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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Laser Tattoo Removal on an Area of Up to 3, 6, or 10 Square Inches at Hulya's Aesthetic & Wellness (Up to 68% Off)

Hulya's Aesthetic & Wellness

Multiple Locations

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

$566 $199

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One Intro to Fencing Class or One Month of Fencing Classes at Maryland Fencing Club (Up to 51% Off)

Maryland Fencing Club

Bel Air South

Intro class lets those interested in fencing try it out; one month of fencing classes for beginners

$20 $10

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Four Weeks of Unlimited Martial Arts Classes at Anshin Kai Martial Arts, inc. (48% Off)

Anshin Kai Martial Arts, Inc.

Abingdon

From the merchant: Kids Martial Arts Classes! Character development, fitness, motor skills, balance and fun! Start Today!

$75 $39

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$1,999 for an Invisalign Express Treatment Package from Dr. Steven W. Haywood ($4,000 Value)

Dr. Steven W. Haywood

Multiple Locations

Vitually invisible braces straighten teeth in 10–20 weeks; take home whitening gel to brighten smile

$4,000 $1,999

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5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 75% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$200 $53

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Eye-Exam Package with Option for Lens-Fitting at Precision Vision (Up to 91% Off)

Precision Vision

Multiple Locations

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

$525 $55

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One, Three, or Five Hours of Personal-Training and Nutrition-Coaching Sessions at Ideal Fitness (Up to 55% Off)

Ideal Fitness

Lutherville - Timonium

Trainers guide all ability levels through customized, strength-training workouts with coaching sessions to improve diet and nutrition

$65 $29

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5 or 10 Boot Camp Classes at Osondu Fit Club (Up to 73% Off)

Osondu Fit Club

Lutherville - Timonium

Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion

$100 $29

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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Five Martial Arts Classes at Sztajer's Martial Arts-Including uniform (48% Off)

Sztajer's Martial Arts

Lutherville - Timonium

We teach starting at the age of 6; we offer children and adult classes, as well as other martial-arts classes

$80 $42

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30- or 60-Day Boot-Camp Fitness Challenge at EA Fit Club (81% Off)

EA Fit Club

Lutherville - Timonium

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$175 $33

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5 or 10 Jujitsu Classes at Ho'on Dojo (Up to 57% Off)

Ho'on Dojo

Lutherville Timonium

Classes teach discipline, self-respect, and confidence, drawing on martial-arts techniques that date back to feudal Japan

$31.25 $15

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$49 for $150 Toward Complete Pair of Eyeglasses or Sunglasses at Eye to Eye (67% Off)

Eye to Eye

Lutherville - Timonium

Eye specialists help clients frame faces with a perfect pair of eyeglasses or sunglasses

$150 $49

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One-Month Gym Membership with Choice of Fitness Class or Access to Any Class at Interactive Fitness (94% Off)

Interactive Fitness

Lutherville - Timonium

24/7 access to a gym with cardio and weight-training equipment plus fitness classes like Zumba, boxing fitness, and spinning boot camp

$484 $29

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$80 for a Weight Loss Program with Consultation and Injections at Spineworks Medical Center ($199 Value)

Spineworks Medical Center

Bel Air

Consultation determines causes of weight and wellness issues; injections boost energy and metabolism to burn off excess fat

$199 $80

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$79 for a Four-Week Weight-Loss Program with B12 and Lipotropic Injections at InShapeM.D. ($399 Value)

InShapeM.D.

Bel Air South

Fitness and nutrition plans customized for your weight-loss needs; check-ins measure progress and include metabolism-boosting injections

$399 $79

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$48 for $88 Groupon — The Fitness Craze

The Fitness Craze

Bel Air South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 $48

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$27 for $60 Worth of Martial Arts — Chung's Martial Arts

Chung's Martial Arts

Bel Air

Includes one private martial-arts lesson, two group lessons, and a complimentary official t-shirt

$60 $27

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10 or 20 Group Fitness Classes at Xfit Studio (Up to 83% Off)

Xfit Studio

Bel Air North

Workouts blend strength training and aerobic elements; typically include kettlebells, ropes, dumbbells, cardio, and body weight resistance

$150 $29

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$49 for an Eye Exam and $150 Towards Frames and Lenses at Eyedentity LLC ($265 Value)

Eyedentity LLC

Bel Air

Eye care professionals protect and sharpen vision with comprehensive exam and selection of stylish frames and lenses

$265 $49

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Two Body-Contouring Cellulite-Reduction Treatments at Body Smooth and Sculpt LLC (55% Off)

Body Smooth And Sculpt Llc

Bel Air

LipoFlush is a nonsurgical procedure for reducing fat, targeting weight loss, and tightening and reshaping bodies

$500 $225

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4- or 12-Week Fitness Program or 3 or 6 Personal-Training Sessions at Personal Power Fitness (Up to 59% Off)

PERSONAL POWER FITNESS

Fallston

Personal trainers motivate patrons to live healthier lifestyles through nutrition advice and small-group fitness sessions

$269 $110

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$50 for $50 Groupon — 360 Athletic Training

360 Athletic Training

3, Bel Air

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50

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10 or 20 Fitness Classes or a Three-Month Gym Membership at Anytime Fitness - Forest Hill (Up to 78% Off)

Anytime Fitness

Forest Hill

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$100 $25

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5 or 10 Barre Sculpt Group Classes at Studio Fitness (Up to 57% Off)

Studio Fitness

Fallston

Women’s only core-based studio incorporates movements that sculpt the entire body

$70 $35

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$55 for $105 Worth of Martial Arts — Freedom Academy of Martial Arts

Freedom Martial Arts

5, Dublin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $55

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One Month of Three or Six CrossFit Classes Per Week at CrossFit Bel Air (Up to 71% Off)

CrossFit Bel Air

Forest Hill

Encouraging trainers at fully equipped CrossFit facility help clients build strength and burn fat in varying functional fitness workouts

$125 $45

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$35 for Dental Exam with Teeth Cleaning and Bitewing X-Rays at Touch of Smiles Dental Care ($170 Value)

Touch of Smiles Dental Care

Cockeysville

Dental experts clean and examine teeth, and use bitewing x-rays to identify cavities

$170 $35

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 64% Off)

Mix It Up Fitness

Cochranville

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

$80 $33

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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Initial Consultation and One or Three Acupuncture Sessions at Sweet Air Acupuncture (Up to 75% Off)

Sweet Air Acupuncture

Phoenix

Licensed acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

$130 $39

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Four-Week Membership with Classes for One or Two Kids at The Little Gym of Hunt Valley (Up 58% Off)

The Little Gym of Hunt Valley

Hunt Valley

Instructors lead children aged 4 months to 12 years in gymnastics, dance, sports development, and karate

$132 $55

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Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 80% Off)

Anytime Fitness - Phoenix, MD

Phoenix

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$109 $26

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10, 20, or 30 Day Passes at Gold's Gym (Up to 91% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $9

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One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

$120 $59

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10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $16

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (59% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $87

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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Basic-Training Course or 10 Drop-In Classes at 410 CrossFit (Up to 54% Off)

410 CrossFit

Baltimore

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

$50 $25

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$39 for Checkup with a Full Exam, Cleaning, and Four Bitewing X-rays at Eastpoint Family Dentistry ($221 Value)

Eastpoint Family Dentistry

Baltimore

Ensure a healthy smile with this dental-exam package

$221 $39

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$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Inner Harbor Center

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17.99

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Inner Harbor Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

White Smile Central

Baltimore

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$152.95 $29

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$29 for a Wellness Evaluation and Body Assessment at Baltimore Nutrition ($60 Value)

Baltimore Nutrition

Baltimore

Health coaches perform full body assessment and discuss health, diet, sleeping patterns, and exercise before imparting a meal plan

$60 $29

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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Select Local Merchants

Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.

At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.

5200 Glen Arm Road
Glen Arm,
MD
US

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 4+ hours

Pro Tip: Bring appropriate wet-weather gear, sunscreen, non-marking soled shoes, food, and water.

20880 Rock Hall Avenue
Rock Hall,
MD
US

At Accessible Beltway Clinics, a large team of licensed chiropractors traces chronic ailments to their sources and treats them with adjustments. Using technology such as cold-laser therapy, custom-fit orthotics, and spinal decompression, staffers work to relieve patients’ symptoms through a combination of chiropractic and physical therapy.

8817 Belair Rd
Nottingham,
MD
US

Assisted by an able-handed staff, Dr. Olson and ABO certified Drs. Isaacs and Nawy employ discreet Invisalign to true crooked teeth and enhance glowing grins. Begin your oral odyssey with a consultation, during which one of the highly skilled orthodontists will survey your gum gems with a thorough exam, x-rays, photos, and dental impressions. Next, the doctor will advise you on the most beneficial procedure for your personal pearly whites. Should the patient choose to use Invisalign, they can apply a $1,000 credit toward the treatments, which can range in cost between $4,500 and $8,000. This course corrects misaligned jaws without the use of braces or brightly colored bands, allowing users the joy of eating cobbed corn, crunchy toast, and enticing plastic display sushi. Treatments last an average of 6 to 15 months and require a visit every 8 to 10 weeks.

8406 Harford Rd
Parkville,
MD
US

As a competitive tennis player, skier, yoga practitioner, and active outdoorsman, Doctor of Chiropractic Richard Hoffman knows how painful and debilitating injuries can be. He specializes in getting injured employees back to work and facilitating seniors' active lifestyles with personalized, one-on-one care. Dr. Hoffman has been in private practice for more than two decades and regularly continues his training in physical therapy and chiropractic care so he can offer the latest equipment and techniques to his patients.

Dr. Hoffman employs advanced technology such as a spinal-decompression table to gently alleviate the pressure associated with compressed discs. His heated Osaki OS-4000 massage chair loosens muscles from the neck all the way down to the calves with an ergonomic, zero-gravity design that cradles the spine and makes a person feel as weightless as a dieting ghost.

2914 E Joppa Rd
Parkville,
MD
US

Personal trainer Gerard Shaber's CrossFit background shows at Towson Fitness Concepts. During one-on-one personal-training sessions, he incorporates squats, pushups, and other bodyweight exercises popular with CrossFit adherents into each 30- or 60-minute workout. Before exercisers break a sweat, Shaber assesses important body stats such as weight and how an individual's abs compare to beverage packaging.

2812 Linwood Avenue
Parkville,
MD
US