Health & Fitness in Perry Hall

Chiropractic Consultation, Exam, and X-Rays with Optional Hydro Massage at Potomac Pain Center (Up to 83% Off)

Potomac Pain Center

Nottingham

$298 $65

Chiropractor Paul Abosh examines the spine for signs of improper alignment; massage uses warm water to boost relaxation and alleviate pain

One or Three Spinal Evaluations, Adjustments, and Chair Massages at Hoffman Chiropractic (Up to 89% Off)

Hoffman Chiropractic

Carney

$169 $19

During each 45-minute visit, Dr. Hoffman addresses spinal alignment before the heated Osaki OS-4000 chair massages the upper and lower body

10 or 15 Classes at Bikram Yoga Mid Atlantic (Up to 73% Off)

Bikram Yoga Mid Atlantic

Carney

$120 $39

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Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

$129 for Three Months of Laser Hair Rejuvenation at Eldorado Hair Replacement Center ($1,500 Value)

Eldorado Hair Replacement Center

White Marsh

$1,500 $129

Scalps are enhanced with laser therapy to restore client confidence by helping stimulate and improve hair growth

3-Month Gym Membership from FORZE XXIV Training Gym (65% Off)

FORZE XXIV Training Gym

Middle River

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

$150 $29

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

One or Three Fitness Packages with Gym Passes and Group Training Sessions at Snap Fitness (Up to 91% Off)

Snap Fitness

Joppa

$113 $19

Receive a one- or three-month pass for unlimited use of gym's 24-hour facilities, along with various group training classes

$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

$125 $40

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

Four or Eight B-12 Injections at Baltimore Bodies Medical Weight Loss Med Spa (54% Off)

Baltimore Bodies Medical Weight Loss Med Spa

Towson

$108 $50

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

30- or 60-Minute Massage with an Exam and Spinal Adjustment at Atlas Family Chiropractic Center (Up to 93% Off)

Atlas Family Chiropractic Center

Multiple Locations

$250 $23

Chiropractor examines spines, then massages and adjusts them to provide clients with relief

5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

Two Acupuncture Treatments and an Initial Consultation from New Health Acupuncture Clinic (65% Off)

New Health Acupuncture Clinic

Towson

$365 $128

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

$295 $50

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

Eye Exam and $200 Worth of Eye Wear at Ruxton Towers Eye Associates ($385 Value)

Ruxton Towers Eye Associates

Towson

$385 $65

Eyecare professionals screen for ocular issues and update prescription before turning clients loose in the on-site eye wear boutique

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Towson

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$20 for $200 Toward Custom Orthotics

Optimum Performance Physical Therapy, LLC

Towson

$200 $20

A physical therapist evaluates gait and the biomechanics of each foot before customizing orthotics during visits that last up to 30 minutes

Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Laser Tattoo Removal on an Area of Up to 3, 6, or 10 Square Inches at Hulya's Aesthetic & Wellness (Up to 68% Off)

Hulya's Aesthetic & Wellness

Multiple Locations

$566 $199

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

One Intro to Fencing Class or One Month of Fencing Classes at Maryland Fencing Club (Up to 51% Off)

Maryland Fencing Club

Bel Air South

$20 $10

Intro class lets those interested in fencing try it out; one month of fencing classes for beginners

Eye-Exam Package or $25 for $100 Worth of Sunglasses at Precision Vision (Up to 90% Off)

Precision Vision

Multiple Locations

$200 $50

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

$1,999 for an Invisalign Express Treatment Package from Dr. Steven W. Haywood ($4,000 Value)

Dr. Steven W. Haywood

Multiple Locations

$4,000 $1,999

Vitually invisible braces straighten teeth in 10–20 weeks; take home whitening gel to brighten smile

5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 72% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

$200 $59

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$49 for $150 Toward Complete Pair of Eyeglasses or Sunglasses at Eye to Eye (67% Off)

Eye to Eye

Lutherville - Timonium

$150 $49

Eye specialists help clients frame faces with a perfect pair of eyeglasses or sunglasses

One or Two Months of Unlimited MAC Training Camp at MAC Wellness (Up to 67% Off)

MAC Wellness

Multiple Locations

$150 $49

25 classes a week help participants build strength and muscle while losing weight during intense group workouts

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

30- or 90-Day Boot-Camp Fitness Challenge at EA Fit Club (50% Off)

EA Fit Club

Lutherville Timonium

$50 $25

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$89 for a Weight Loss Program with Consultation and Injections at Spineworks Medical Center ($199 Value)

Spineworks Medical Center

Bel Air

$199 $89

Consultation determines causes of weight and wellness issues; injections boost energy and metabolism to burn off excess fat

$9 for $18 Groupon — Nutrition by Design

Nutrition By Design

3, Bel Air

$18 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for a Four-Week Weight-Loss Program with B12 and Lipotropic Injections at InShapeM.D. ($399 Value)

InShapeM.D.

Bel Air South

$399 $79

Fitness and nutrition plans customized for your weight-loss needs; check-ins measure progress and include metabolism-boosting injections

$48 for $88 Groupon — The Fitness Craze

The Fitness Craze

Bel Air South

$88 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for $60 Worth of Martial Arts — Chung's Martial Arts

Chung's Martial Arts

Bel Air

$60 $27

Includes one private martial-arts lesson, two group lessons, and a complimentary official t-shirt

10 or 20 Group Fitness Classes at Xfit Studio (Up to 83% Off)

Xfit Studio

Bel Air North

$150 $29

Workouts blend strength training and aerobic elements; typically include kettlebells, ropes, dumbbells, cardio, and body weight resistance

Two Body-Contouring Cellulite-Reduction Treatments at Body Smooth and Sculpt LLC (55% Off)

Body Smooth And Sculpt Llc

Bel Air

$500 $225

LipoFlush is a nonsurgical procedure for reducing fat, targeting weight loss, and tightening and reshaping bodies

4- or 12-Week Fitness Program or 3 or 6 Personal-Training Sessions at Personal Power Fitness (Up to 59% Off)

PERSONAL POWER FITNESS

Fallston

$269 $110

Personal trainers motivate patrons to live healthier lifestyles through nutrition advice and small-group fitness sessions

Six or 12 Fitness Classes or a Three-Month Gym Membership at Anytime Fitness - Forest Hill (Up to 57% Off)

Anytime Fitness - Forest Hill

Forest Hill

$50 $25

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$55 for $105 Worth of Martial Arts — Freedom Academy of Martial Arts

Freedom Martial Arts

5, Dublin

$105 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $50 Groupon — 360 Athletic Training

360 Athletic Training

3, Bel Air

$50 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Three or Six CrossFit Classes Per Week at CrossFit Bel Air (Up to 71% Off)

CrossFit Bel Air

Forest Hill

$125 $45

Encouraging trainers at fully equipped CrossFit facility help clients build strength and burn fat in varying functional fitness workouts

5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

$85 $15

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$35 for Dental Exam with Teeth Cleaning and Bitewing X-Rays at Touch of Smiles Dental Care ($170 Value)

Touch of Smiles Dental Care

Cockeysville

$170 $35

Dental experts clean and examine teeth, and use bitewing x-rays to identify cavities

10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 58% Off)

Mix It Up Fitness

Cochranville

$80 $39

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 77% Off)

Anytime Fitness - Phoenix, MD

Phoenix

$109 $29

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Initial Consultation and One or Three Acupuncture Sessions at Sweet Air Acupuncture (Up to 75% Off)

Sweet Air Acupuncture

Phoenix

$130 $39

Licensed acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

Four-Week Membership with Classes for One or Two Kids at The Little Gym of Hunt Valley (Up 51% Off)

The Little Gym of Hunt Valley

Hunt Valley

$132 $65

Instructors lead children aged 4 months to 12 years in gymnastics, dance, sports development, and karate

10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

10 or 20 Group Fitness Classes at MV Fitness (Up to 78% Off)

MV Fitness

Mid-Town Belvedere

$130 $29

In a beautiful vintage gym with fireplaces, chandeliers, and stained glass, instructors lead classes such as boot-camp, yoga, and more

One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

$120 $59

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

$95 $39

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Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

5 or 10 Weeks of Phab & Fit Classes or a Punch Card for 10 classes at PhabFuzion (Up to 89% Off)

PhabFuzion

Baltimore

$350 $47

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

$29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

White Smile Central

Baltimore

$152.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$30 for a Wellness Evaluation and Body Assessment at Baltimore Nutrition ($60 Value)

Baltimore Nutrition

Baltimore

$60 $30

Health coaches perform full body assessment and discuss health, diet, sleeping patterns, and exercise before imparting a meal plan

One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes at Believer's Fitness Boot Camp (Up to 84% Off)

Believer's Fitness Boot Camp

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

$420 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Inner Harbor Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One, Two, or Three Chiropractic Appointments at Advanced Correction Chiropractic & Physical Therapy (Up to 91% Off)

Advanced Correction Chiropractic & Physical Therapy

Multiple Locations

$295 $29

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Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

Initial Appointment and One or Two Acupuncture Treatments at Baltimore Acupuncture Center (Up to 70% Off)

Baltimore Acupuncture Center

Multiple Locations

$150 $45

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

$80 $25

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Baltimore

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Acupuncture Consultation with One or Three Treatments at Traditional Acupuncture (Up to 75% Off)

Traditional Acupuncture

Fells Point

$150 $39

Board-certified acupuncturist treats symptoms and their root causes through traditional Chinese medicine

One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

$155 $39

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Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

One, Three, or Six Laser-Lipo Packages with Whole-Body Vibration at Maryland Laser Like Lipo (Up to 77% Off)

Maryland Laser Like Lipo

Baltimore

$290 $79

Techs apply cold laser light to trouble areas on the body in order to help fat cells release their contents, slimming figures

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

$200 $70

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

Rosebank

$275 $20

Students stay fit and learn discipline through practice in the art of tae kwon do

One or Two Acupuncture Sessions, including Initial Consultation, at Marina Gan Acupuncture (Up to 56% Off)

Marina Gan Acupuncture

Cold Spring

$120 $55

Licensed acupuncturist inserts needles into specific points on clients' bodies to unblock energy pathways and relieve stress

$30 for a Comprehensive Hearing Exam at Taylor Listening Center ($150 Value)

Taylor Listening Center

Pikesville

$150 $30

Experienced audiologist tests patients' hearing and makes recommendations for further care in a relaxing environment

Select Local Merchants

Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.

At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.

5200 Glen Arm Road
Glen Arm,
MD
US

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 4+ hours

Pro Tip: Bring appropriate wet-weather gear, sunscreen, non-marking soled shoes, food, and water.

20880 Rock Hall Avenue
Rock Hall,
MD
US

At Accessible Beltway Clinics, a large team of licensed chiropractors traces chronic ailments to their sources and treats them with adjustments. Using technology such as cold-laser therapy, custom-fit orthotics, and spinal decompression, staffers work to relieve patients’ symptoms through a combination of chiropractic and physical therapy.

8817 Belair Rd
Nottingham,
MD
US

Assisted by an able-handed staff, Dr. Olson and ABO certified Drs. Isaacs and Nawy employ discreet Invisalign to true crooked teeth and enhance glowing grins. Begin your oral odyssey with a consultation, during which one of the highly skilled orthodontists will survey your gum gems with a thorough exam, x-rays, photos, and dental impressions. Next, the doctor will advise you on the most beneficial procedure for your personal pearly whites. Should the patient choose to use Invisalign, they can apply a $1,000 credit toward the treatments, which can range in cost between $4,500 and $8,000. This course corrects misaligned jaws without the use of braces or brightly colored bands, allowing users the joy of eating cobbed corn, crunchy toast, and enticing plastic display sushi. Treatments last an average of 6 to 15 months and require a visit every 8 to 10 weeks.

8406 Harford Rd
Parkville,
MD
US

As a competitive tennis player, skier, yoga practitioner, and active outdoorsman, Doctor of Chiropractic Richard Hoffman knows how painful and debilitating injuries can be. He specializes in getting injured employees back to work and facilitating seniors' active lifestyles with personalized, one-on-one care. Dr. Hoffman has been in private practice for more than two decades and regularly continues his training in physical therapy and chiropractic care so he can offer the latest equipment and techniques to his patients.

Dr. Hoffman employs advanced technology such as a spinal-decompression table to gently alleviate the pressure associated with compressed discs. His heated Osaki OS-4000 massage chair loosens muscles from the neck all the way down to the calves with an ergonomic, zero-gravity design that cradles the spine and makes a person feel as weightless as a dieting ghost.

2914 E Joppa Rd
Parkville,
MD
US

Personal trainer Gerard Shaber's CrossFit background shows at Towson Fitness Concepts. During one-on-one personal-training sessions, he incorporates squats, pushups, and other bodyweight exercises popular with CrossFit adherents into each 30- or 60-minute workout. Before exercisers break a sweat, Shaber assesses important body stats such as weight and how an individual's abs compare to beverage packaging.

2812 Linwood Avenue
Parkville,
MD
US