The satisfying rattle of golf balls falling into cups soundtracks rounds at Perry Falls Miniature Golf Course, an 18-hole putters circuit that emulates a scaled-down, resort-style course. Placid streams, fountains, waterfalls, and tidal waves run throughout the par 40 course, setting a tranquil tone as golfers stand over tricky putts. Bereft of the windmills and loopty-loop gimmicks that populate most putt-putt layouts, Perry Falls challenges golfers with water hazards that come into the field of play on most holes. The course is open from 3 p.m. to dark on weekdays and noon to dark on weekends in May, and 11 a.m. to 10 p.m. June to August, but closes in the event of rain or golf-ball mutiny.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
After a motorcycle accident left his 16-year-old body injured and in pain, Douglas Schwan faced a choice that would end up defining his future. Rather than having steel rods surgically implanted in his back, he paid his first visit to a chiropractor, whose integrated, noninvasive methods left an impression on his career path as well as his body.
Fast-forward to the present day: after three decades as a chiropractor, Dr. Schwan continues to distinguish himself through publications and his daily work at Schwan Chiropractic & Acupuncture. He approaches each patient’s condition with a philosophy of integrated wellness, drawing on acupuncture and traditional Chinese medicine as well as chiropractic adjustments. He often blends these techniques to ease complaints such as chronic pain and stress from working long hours in the office or as a human bridge.
In line with his holistic philosophy, Dr. Schwan sometimes employs acupuncture to help patients to lose weight, quit smoking, and fight fine lines and wrinkles with both needle and needle-free acupuncture. Face-lift acupuncture treatments stimulate acupuncture points with rubber electrodes, smoothing out complexions without the risk of surgery or the embarrassingly high-pitched voice associated with helium injections. Dr. Schwan’s embrace of modern technology extends to computerized acupuncture, which digitally charts meridians to determine the exact locations of physical ailments.
Timothy L. Lloyd DC, FIAMA, CSCS, a licensed chiropractor and acupuncturist, encourages full-body well-being by performing the holistic, drug-free treatments that he's been perfecting for more than 15 years. Employing chiropractic services and the Japanese style of acupuncture, Dr. Lloyd is able to gently decrease joint aches and muscle tension without inflicting pain. A certified strength and conditioning specialist, Dr. Lloyd can also help clients build the muscle they need to improve their athletic performance or smash their commemorative plates into a fine powder useful for filling in grout.