Instructor Denise Ellis combines her background in education with her training in Hatha, Vinyasa, and Ayurveda practices to offer students a variety of yogic opportunities. Awaken muscles and joints in gentle beginner’s sessions designed to teach basic breathing techniques, fundamental poses, and advanced methods for protesting gravity. The postures that encompass the intermediate Hatha classes raise the bar for students’ disciplines as the instructor adds more poses while emphasizing proper body alignment and introducing yoga philosophies into the mix. The schedule boasts both morning and evening classes to provide students with varying lifestyles a chance to downward-dog in a socially acceptable manner.
After a motorcycle accident left his 16-year-old body injured and in pain, Douglas Schwan faced a choice that would end up defining his future. Rather than having steel rods surgically implanted in his back, he paid his first visit to a chiropractor, whose integrated, noninvasive methods left an impression on his career path as well as his body.
Fast-forward to the present day: after three decades as a chiropractor, Dr. Schwan continues to distinguish himself through publications and his daily work at Schwan Chiropractic & Acupuncture. He approaches each patient’s condition with a philosophy of integrated wellness, drawing on acupuncture and traditional Chinese medicine as well as chiropractic adjustments. He often blends these techniques to ease complaints such as chronic pain and stress from working long hours in the office or as a human bridge.
In line with his holistic philosophy, Dr. Schwan sometimes employs acupuncture to help patients to lose weight, quit smoking, and fight fine lines and wrinkles with both needle and needle-free acupuncture. Face-lift acupuncture treatments stimulate acupuncture points with rubber electrodes, smoothing out complexions without the risk of surgery or the embarrassingly high-pitched voice associated with helium injections. Dr. Schwan’s embrace of modern technology extends to computerized acupuncture, which digitally charts meridians to determine the exact locations of physical ailments.
The art of dentistry runs in Dr. Scott S. Kelly’s blood: In 1954, his father started a dental practice, and in 1980, Dr. Kelly joined his progenitor in fighting cavities and fitting dentures. Today, Dr. Kelly presides over the practice his father started so many years ago, continuing the family tradition of taking the time to talk with each patient and performing many of the dental cleanings himself. In addition to general dentistry services, his patients can avail themselves of a full range of cosmetic offerings, such as Zoom! teeth-whitening treatments and veneers that conceal discolorations or the sheerness of ghost teeth.
The entry door slams shut, and you immediately plunge into a world of terror and macabre. Skeletons hang from a dungeon's walls, maniacal clowns run through a fun house, and a blood-spattered bathroom horrifyingly runs out of soap. This is Dimensions of Darkness, a haunted walk-through that takes brave souls across a maze of terrifying rooms with even more terrifying inhabitants. The fright fest has caught the attention of USA Today and the Toledo Free Press, which noted that "each room, hallway and prop is so well-crafted that if you’re not being stalked by one of the resident ghouls, your focus is on how real everything feels."
Thoroughly immersed in their roles, live actors pop out at guests, thus filling every room with an orchestra of screams. Meanwhile, fog creeps over the floors and creepy sounds build tension between every scare. But despite this terror, visitors are never trapped. Security officers, each thoroughly vaccinated against zombies, stand ready to lead guests to the nearest exit should they wish to depart early.
Caring for oneself is a necessary part of caring for others, according to Joe Sparks, the former triathlete who helms Hot Yoga With Joe. To encourage others to devote more time to their health and loved ones, he and his staff of certified instructors fill fitness classes with both fun and restorative relaxation. Joe channels more than 10 years of teaching experience to lead hot-yoga workouts featuring gentle yet powerful poses that aim to forge cast-iron muscles capable of hurling a paper airplane into orbit. The 95- to 100-degree temperatures unspool tight ligaments and encourage sweat glands to flush toxins out of the nearest pore. New students prepare for their first sessions by completing a mandatory waiver and hydrating themselves thoroughly beforehand.
Timothy L. Lloyd DC, FIAMA, CSCS, a licensed chiropractor and acupuncturist, encourages full-body well-being by performing the holistic, drug-free treatments that he's been perfecting for more than 15 years. Employing chiropractic services and the Japanese style of acupuncture, Dr. Lloyd is able to gently decrease joint aches and muscle tension without inflicting pain. A certified strength and conditioning specialist, Dr. Lloyd can also help clients build the muscle they need to improve their athletic performance or smash their commemorative plates into a fine powder useful for filling in grout.