At Giverny Fitness Studio, trained fitness instructors lead Zumba classes set to high-energy, Latin-inspired music. During one-hour classes, exercisers of all ages and fitness levels mimic the instructor’s easy-to-follow fusion of dance and exercise moves while having fun, bolstering cardiovascular fitness, and reenacting scenes from Flashdance. Calories melt away as bodies shimmy to the lively rhythms of international dance music in an energetic and motivating atmosphere. Today's Groupon may also be used to explore Giverny Fitness Studio's other classes, such as Body Sculpt, Yoga, Get Up and Go, and others. Go online to check out the studio's class schedule.
Artist Mike Buszuwski wanted to create “an inspirational place for kids to come and explore art.” Thus, Painting Fun Spot was born. He and his artistic staff equip artists of all ages with all the necessary supplies—nontoxic, USA-made plaster pieces, paints, sealants, and paintball guns—to create colorful sculptures in a relaxed, kid-friendly studio complete with booster seats and pint-sized aprons. Vibrant walls and an undersea mural inspire creativity during studio time, summer camps, and parties and help budding artists bestow blank plaster canvases with hand-painted masterpieces.
Painting Fun Spot also hosts painting fun art classes, during which instructor Tonya Warnke Buszuwski, a professional artist with works in collections throughout the U.S., instructs adults in the finer points of pigment placement. She leads students step by step through a selected canvas work, capturing the tranquility of an impressionistic Tuscan countryside, the bold hues of a cross, or a trio of tulips playing poker with a basset hound.
Kachmann Mind Body Institute's class schedule of yoga or Zumba helps clients achieve balanced exercise and stress-relieving meditation inside an impeccably clean and stylish studio. Yoga Level 1 introduces novice yogis to beginning asanas and accompanies them with traditional Sanskrit shouts such as "Go Colts!" and "Do not want!" The All-Levels Yoga class brings together variously skilled students with flexibility-building asanas, mind-mollifying pranayamas, and heart-opening meditation—which functions much like open-heart surgery, only with more immediate physical benefits and slightly less blood. The ultra-vivacious, meanwhile, can burn off their excess joie de vivre during five Zumba classes, which combine upbeat tunes with energetic Latin-dance moves that release pent-up anxieties and ratchet up your chest pump's drumbeat to a healthy BPM.
No matter their age or chosen discipline of dance, students can practice and learn their art at K. Monique's Studio of Dance. Instructors lead classes in a variety of styles, including jazz, lyrical and modern dance, hip-hop, ballet, and tap. Instructors also lead a number of fitness and health conscious classes, which range from Zumba to Pilates, Piloxing crossover classes that fuse Pilates and boxing, and boot camps that help burn calories with interval training drills.
The passionate, professional fitness fanatics at Catalyst Fitness harbor a distinct desire to help people take control of their mind, body, and spirit. Inside the private, comfy studio, you'll be matched with a certified trainer, who will ask you about your goals then set you on a challenging path tailored to achieving them. During your 30-minute cardio workouts, the motivational mastermind will use your instinctual distrust of routine to your advantage. New moves, varied music, and outdoor and indoor workouts during each session will keep your muscles guessing so you’ll never fall into a boring, ineffective routine, like regular teeth brushing.
American Health Fitness Centers has welcomed Fort Wayne residents in pursuit of fitness for more than 50 years, stocking two locations with free weights, cardio television areas, and a congenial staff. The North Clinton Street location's indoor pool hosts aerobics sessions for low-impact, aqueous workouts and a whirlpool for high-impact relaxation sessions, and the center on Illinois Road magnifies muscles with a full Hammer Strength strength-training room. Body-sculpting group classes at each locale guide limbs through step maneuvers, Pilates poses, and dumbbell heaves. For additional fees, certified personal trainers steer physiques through custom programs and the gyms' childcare services entertain youngsters with barbell juggling ($2/day per child).